Humbled & Joyous

Humbled & Joyous ✨ Intuitive Healer & Guide💫
🩵Helping empaths, intuitives & people pleasers
Gently & Meaningfully⬇️
🦋Reset | Reconnect | Remember 🦋

Intentionally made for setting your intentions & manifestations.

08/24/2025

Hey loves! I have 1 on 1 Sessions available 8/30 🥰

Get ready for deep relaxation, clarity & increased confidence💫

✨Includes✨

💬 Intention setting
🌌 Affirmation Card
🤲🏽 Energy work to release & welcome clarity
💆🏽‍♀️Hair Play (new & incredible!)
🎼 Sound Healing

💕💕💕💕💕

Falling into self does not mean you’re turning your back on everyone else. It means, you have the courage to say “I matt...
08/24/2025

Falling into self does not mean you’re turning your back on everyone else.

It means, you have the courage to say “I matter too” “I’m human & it’s okay for me to pour into myself” “life is not about.. running myself into the ground over and over again”

I remember the days that I would leave myself behind, over and over again.
It was such a HABIT that I didn’t even realize how physically and mentally drained I truly was.

It wasn’t until I let go.. I leaned into trusting myself & really sitting with myself. Without relying on anything else to bring me peace.. i surrendered.

You too deserve peace.
It’s time to mend the disconnection and heal.
It’s time we get to the root of the cause & offer ourselves moments of compassion. Forgiveness. Moments of our truth.

Save the date 10/18💫
Something magical is coming ♥️

While enjoying my “Tea Time” today… I added bag’s in my cup.. swirled it for a second..Walked away and came back to it s...
08/21/2025

While enjoying my “Tea Time” today… I added bag’s in my cup.. swirled it for a second..

Walked away and came back to it swirling and creating this beautiful symbol.

I was shocked & in Awww 🥰

It’s the SMALLEST things that I notice the universe sending me. It was so beautiful to witness✨

This left me feeling.. “healing”, “the embrace of my journey” & “so peaceful”

Has this ever happened for you?

Release & Reset with me this weekend 💫Send me a DM with the word “Saturday” and I’ll send you the available times. 💫
08/15/2025

Release & Reset with me this weekend 💫

Send me a DM with the word “Saturday” and I’ll send you the available times. 💫

➡️You are allowed to rest.➡️You are allowed to recharge.➡️You are allowed to press pause — even when the world tells you...
08/13/2025

➡️You are allowed to rest.
➡️You are allowed to recharge.
➡️You are allowed to press pause — even when the world tells you to keep going.

Soon, I’m inviting you into a space where rest is the priority and your heart is the guide. 💫

✨Your patience feels shorter than usual✨You’ve been running on autopilot✨You can’t remember the last time you felt truly...
08/12/2025

✨Your patience feels shorter than usual
✨You’ve been running on autopilot
✨You can’t remember the last time you felt truly present
👇🏽
If you nodded at any of these, I’ve got something beautiful on the way.

Your spirit will thank you. 💫

Have you ever felt like your soul was whispering, “slow down, I miss you”?That whisper is your truth calling you home.I’...
08/11/2025

Have you ever felt like your soul was whispering, “slow down, I miss you”?

That whisper is your truth calling you home.

I’m creating a space to reconnect with the YOU that feels calm, clear, and loved.

Stay close — it’s coming. 🌸✨

😘

08/02/2025

Your inner garden is calling 💐. I pray that you can look at yourself with hope & freely nurture your inner garden.

Don’t forget 💫 the link in my bio has lots of incredible freebies I’ve created to support you along your mindful and sel...
07/31/2025

Don’t forget 💫 the link in my bio has lots of incredible freebies I’ve created to support you along your mindful and self love journey 💕

Here’s part of one of the few resources I made that is a great way to simplify what mindful is some great tips on how to incorporate mindfulness into your daily routine. ☺️

I’m just happy to be here.Everyday I am stop learning about myself. Which means I am also still learning about others. I...
06/23/2025

I’m just happy to be here.

Everyday I am stop learning about myself. Which means I am also still learning about others.

I am so grateful for the life lessons, the ups, the downs the in between .

I’m just happy to be here. ❤️

Brotherhood & balance was very insightful for me. I’ve always loved supporting our community however there’s something s...
05/20/2025

Brotherhood & balance was very insightful for me.
I’ve always loved supporting our community however there’s something special when we get to witness so many others also ready to support.

It’s such a privilege to be asked questions about wellness and be able to share my knowledge.
Getting to share parts of my personal story but also share the beauty and benefits of practicing mindfulness is so rewarding and powerful.

Here’s to many many more mindful conversations and experiences happening in our near future 💐🩵🤗

Awareness is so huge.So many factors in life could be solved/resolved if individually, we as a collective had just a bit...
05/17/2025

Awareness is so huge.

So many factors in life could be solved/resolved if individually, we as a collective had just a bit more self awareness.

Why? Because awareness… means we then have a choice.

Lack of awareness … means there’s “blind spots” surrounding a specific situation, habit, characteristic etc.

It’s okay.

I’ve lacked self awareness for a majority of my life. 😅
Tbh, there’s things I was very aware of but can honestly say.. I went against my own judgement and still made poor choices. (Definitely have learned quite a few lessons in my life)

This is your sign to.. become curious who you are. What you love, what you enjoy, what you want. Even the things you don’t. Become aware of your complaints and ask yourself is there room for growth here? Am I willing to try? What support do I need?

I believe in you. Your loved ones do too!

My method of supporting others in their journey comes from my personal experience. (Plus courses, knowledge, books etc)

But most of it is relatable because I’ve lived it. 🩵

Address

Reno, NV
89502

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