Sweet Apple Yoga

09/27/2025

09/18/2025

Don’t miss out on this amazing event in October!!

09/10/2025

Are you curious about EMDR ? This event will help you explore ways to deal with trauma in a safe environment using EMDR in a different way.

08/14/2025

Get your early bird price !!

08/11/2025

8/11 6pm yoga tonight with Ardi !! 10$ cash drop in !!

08/01/2025

Apple’s 200 RYT training will be adding more features for accessible yoga for all populations . If you’re looking for something different , shoot me an email and let’s chat . We can make a difference in peoples life’s , who otherwise wouldn’t have access to yoga . Thank you !!

07/31/2025

Hurry ! 6:00 pm class is almost here 7/30 !! 10$ cash drop in !! We are ready for you !!

07/26/2025

Good morning! Get to the 7:00 am Rise Up with guided meditation class 7/26 . 10 $ cash drop in !!

07/25/2025

Join Dawn for this YIN YOGA CLASS! Do you know what it feels like to sit in stillness & quiet without trying to fill the n̠o̠t̠h̠i̠n̠g̠ with s̠o̠m̠e̠t̠h̠i̠n̠g̠?
You spend most of your time on this planet in a Y̠A̠N̠G̠ state. While you work, play, have relationships, work on hobbies your nervous system is set to FLIGHT OR FRIGHT. This is YANG energy.
Y̠I̠N̠ class shifts the energy & limits the noise and distraction, allowing the nervous system to set to REST & DIGEST.

07/16/2025

July 16th 6:00 pm Hatha class with Syd C .. Still 10$ drop in for cash only ! Get out of the heat and do some yoga !!

07/15/2025

We got your back !! Tonight July 15th at 5:30 pm with Liz . Use your membership or pay what you can .. chronic back pain relief in a safe environment. Chairs are available .