YogaSix Reno

08/06/2025

This Sunday evening at Northwest, join Alexis for a transformative, full moon soundbath experience under the Lions’ Gate Portal - where intention, energy & vibration come together for a deep release & intuitive expansion. 🌕✨ Reserve your spot in the app ahead of time, these tend to fill up!🤍🫶

08/02/2025

August is here, Yogis!✨ (and so is our newest lineup up of high vibe workshops & more studio fun!)🤍 Make sure to note our south studio 2 Year Anniversary Party on the 23rd - this will be a day to celebrate YOU and to show our appreciation for our beautiful Y6 Reno yogi family, a day you & yours won’t want to miss!🤩
Mark your calendars grab your mats, and get ready to flow through the last stretch of summer with us!🗓️☀️🧘‍♀️

07/29/2025

Trending Fall 2025: ✨Yoga Teacher Training!✨
Our 200 Hour YTT kicks off October 3rd - and if you’ve been thinking about it, now is your moment to say YES! Whether you know that want to lead fellow yogis or you’d simply like a deeper understanding of your practice and why we flow, this is your perfect opportunity to take that leap.🫶
Enroll now and save $500 - but don’t wait because prices will continue to increase as we approach the start date of October 3rd!
This is your sign. This is your season. 🙏🤩🤍

07/28/2025

Did someone say Milestone Monday? 📢🤭
Shoutout to Christina & Jason for absolutely crushing their class goals recently! These two continue to show up on their mats and have shown such dedication to their practice and to our yogi community - we’re so happy to be able to celebrate these moments with you guys, cheers to the next milestone and more fun future flows!💖🤩

Speaking of… don’t forget!
On this Friday, 08/01, we will be celebrating ✨Friendship Day✨ - all members can bring a friend to ANY class throughout the day for FREE so gather your besties & we’ll see you on your mats this week!😇🙏

07/23/2025

Cheers to some Midweek Member Appreciation!✨🩷
There’s nothing like the glow of community to light up a room - as always, Monday night’s Candlelight Restore was full of heart, breath & beautiful energy. Here’s to continuing to move through the week together grounded, grateful & glowing! 🧘‍♀️💖

07/21/2025

A little movement goes a long way. Add this quick mobility flow to your nighttime routine and feel the difference. 👇

This five-minute mobility routine eases joint pain, lowers stress, and sets your body up for deeper, more restful sleep.

07/21/2025

✨Fall 2025 Yoga Teacher Training Enrollment is Now Open!✨

Ready to deepen your practice or step into your power as a yoga teacher? Our 200-hour Yoga Teacher Training is coming this fall, and registration is officially open! 🧘‍♀️🍂

✨ Save BIG when you enroll early!
Today (7/21) is the LAST DAY to save $750 — the biggest discount we offer. Prices will increase as we get closer to the start date of Friday October 3rd, so don’t wait!🤩

Whether you’re looking to teach or transform, this journey will change your life and we are so excited to guide you.💫🫶

DM us, give us a call or stop by the front desk to claim your spot. Let’s do this!🤍

07/07/2025

Happy Monday Fun-Day, Yogis!🤍✨
Grab your little ones this weekend and us for a fun and engaging yoga class led by Alessandra, designed for moms and kids under five!🫶 Together, we’ll explore movement, build strength and create lasting connections through playful poses, songs, and laughter. It’s the perfect way to bond and have fun while introducing little ones to the joy of mindful movement.
Come move, play and connect with your little yogi!💖

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

07/01/2025

Happy Joyful July! ☀️💛
Mark your calendars Yogis, we have some upcoming fun ahead of us!🤩
From heart opening flows to full moon magic, we’ve packed July with workshops designed to move your body, give back to the community, calm your mind and spark your curiosity.💖✨
Take a look at the lineup and mark your favs - spots fill up so grab yours early 🫶 see you all soooon!

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/19/2025

On this Juneteenth, we honor freedom, resilience and strength. We honor the beauty and deep history of the Black community and are reminded of how together we move as one, breathe as one, and rise as one. 🙏 May our mats serve as a place of peace, purpose and collective healing today and every day.❤️💛💚

06/16/2025

Attention Mommas!🩷📢
On the 29th of June, join the amazing Macy for a heartwarming 45-minute class designed to help you reconnect with your body, bond with your baby, and share a little joy in movement.🫶 Mommy + Baby Tone & Flow combines light strength training and playful, baby-friendly exercises with a gentle yoga flow to stretch, soothe, and restore & connect with other mommas!
We’ll start with a friendly, low-impact workout to tone your arms, core, and glutes—using bodyweight or your baby as resistance. Expect baby-safe movements, options for carriers or mat time. The final portion of class eases into a grounding yoga sequence to help release tension and bring calm to your day.
This class is perfect for postpartum mamas (once cleared by your provider) looking to rebuild strength, enjoy connection, and move at a pace that honors your healing body—with your little one right alongside you.✨🤩
What to Bring: blanket, any small toys for baby, and a baby carrier if desired.
Come as you are—crying, feeding, diaper changes, and snuggles welcome. This is your space to move, bond, and breathe.🤍

06/14/2025

Calling all Dads (& significant others who need an excuse to get their man to yoga)…😎
This Father’s Day, all DADS FLOW FREE! 🤸‍♂️✨ Join us on Sunday as the dads take on mat and let it flow - bring your dad bod and best dad joke, we’ll see you fellas on that mat!🤩

06/11/2025

It’s everyone’s favorite time again… Sunday Sound Bath time.✨🤩 Join Alexis at NW on the evening of June 22nd at 5:30pm for a grounding, soothing & healing experience of sound bowl vibrations and a brief meditation. 🫶 If you’ve never experienced a sound bath but have been curious, now can be your time to try it out - & to our seasoned Sound Bathers, we can’t wait to have you back!🤍✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!