Healthy Body Feeling Fit

12/07/2025

These are some great ideas for grandparents over the holidays.

When family traditions change, grandparents can create new ones with grandchildren. Learn how to start meaningful traditions that pass on values and build bonds.

12/07/2025

Are you looking for a great way to give back this holiday season? Consider sending cards to children in the hospital with Cards for Hospitalized Kids! (7News)

10/07/2025

If you love Epsom salt, you will love this Epsom-It nerve lotion! AZ Link in Bio.

10/07/2025

08/25/2024

I really don't like supplements with taste. This is tasteless and odorless!!

As an Amazon Associate, I earn from qualifying commissions. https://www.amazon.com/dp/B0BKFWP6PR

07/26/2024

Some examples of more fun summer activities to keep kids busy.

Do you need ideas for fun things to do this summer? Here are 100 summer activities for kids and parents that will keep your whole family entertained.

07/26/2024

Here are some creative and fun summer activities to do with kids!

Stay out of the sun during a heat wave with these indoor activities and fun things to do at home on a hot day, including crafts, recipes, and more.

07/06/2024

Great article with tips for hiking in the heat.

Tips for hiking in extreme heat, including how to identify heat exhaustion and heat stroke and try to prevent these conditions from occurring.

07/06/2024

Difference between heat exhaustion and heat stroke.

Heatstroke and heat exhaustion are two conditions caused by spending time in extremely hot weather. If left untreated, heat exhaustion can lead to heatstroke, which is more serious and can be life-threatening. Learn about the differences in symptoms and treatments here, and how to prevent heat-relat...

05/30/2024

The benefits of owning a dog. 😀

Dogs are a boon for physical and mental health. Learn about the benefits of dog ownership and why they're doggone fun.

05/30/2024

Here is a list of super healthy foods. How many are on your list? 😀

Here is a list of 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.

04/29/2024

This an informative article about managing diabetes.

As of 2007, there is no cure for either type 1 or type 2 diabetes. This may seem like a dim outlook for many people, but the fact is that…