The Refuge Spa at the Renaissance Reno Downtown Hotel

11/26/2025

10/27/2025

When your spa day is to die for... literally 💀🛁

📞Book your self-care experience at therefugespa.com or call 775.433.0300.

10/16/2025

🚨 Battling Dry Skin? Here's What Might Be Causing It! 💧

Feeling that tight, flaky vibe? Dry skin sneaks up on us all, but knowing the culprits can help you fight back. Check out these common causes:

Insufficient Hydration: Skipping your water intake? Dehydration starts from within, zapping your skin's natural moisture and leaving it dull and thirsty.

Environmental Factors: Harsh weather extremes, pollution, UV rays, and low humidity can strip away your skin's protective barrier faster than you think!

Hormonal Changes: Those hormone swings (think menstrual cycles, pregnancy, or menopause) can mess with oil production and throw your skin's hydration out of whack.

Use of Harsh Cleansing Products: Overly aggressive soaps or cleansers packed with chemicals can damage your skin's natural oils, making dryness even worse.

Ready to restore that glow? Book a hydrating facial or personalized skincare consultation at Refuge Spa in Reno today!

DM us or visit our link in bio to schedule. Your skin will thank you! ✨

📲 775.433.0300

What's your biggest dry skin trigger? Share in the comments! 👇

08/18/2025

Get ready to conquer the school year with a refreshed mind and body! 📚✨️

Join us at The Refuge Spa in Reno for our 25% OFF Back-to-School Special, available Monday through Thursday all August long.

Escape the stress and indulge in wellness at your urban sanctuary. Book now at https://therefugespa.com or call 775-433-0300 to reserve your spot 💆‍♀️

08/11/2025

Unwind and recharge at the Refuge Spa this August for wellness month! Experience the ultimate relaxation with our expert massage therapy. Book your session today at refugespa.com

07/14/2025

What does true relaxation feel like to you? At The Refuge Spa | Reno, it's about relaxing the body and renewing the mind. Come experience it for yourself.



Call to book

06/30/2025

Refuge has you covered for this week 🌞

20% off all body massage treatments and 25% off all facials. 💚

Book now!

🔗 therefugespa.com

📞 775.443.0300

06/24/2025

Your skin tells a story—from what you nourish it with to how you treat your body and mind.
At The Refuge Spa, we see radiance as a reflection of balance, calm, and inner care. Whether it’s through nutrient-rich IV therapy, hormone wellness, or deeply soothing facials, your glow starts long before the moisturizer.
Ready to reflect your inner wellness on the outside?
:sparkles: Book your restorative escape today.
:point_right: Tap the link in bio to schedule your wellness consultation or spa treatment. Your glow-up awaits.

06/20/2025

Summer skin = protected, hydrated, and glowing ☀️💦
At Refuge Spa, we’re all about smart skincare this season:

💧 Stay hydrated — inside and out
🧴 Don’t skip your SPF (yes, even on cloudy days)
🔥 Avoid overheating with access to our cool-down zones
🌊 And yes… our pool is OPEN and ready for your next wellness escape

Your skin will thank you — and so will your mind.

🗓️ Book your summer self-care session today.
📍Inside The Renassiance Hotel | Reno

06/13/2025

Dad's deserves more than just a tie this Father's Day! Treatment him to self-care that works hard, just like he does. From relaxing massages to revitalizing facials, the Refuge has the perfect gift.

Call us at 775.443.0300 or visit therefugespa.com

02/20/2025

💆🧖‍♂️Relax, recharge, and rejuvenate—because self-care isn’t just for women! Our Men’s Spa Services are designed to help you look and feel your best. From deep tissue massages to invigorating facials and grooming treatments, we’ve got everything you need to unwind and refresh.

Gentlemen, it’s time to invest in YOU. Book your appointment
today!

📲 775.433.0300

💻 therefugespa.com

✨️Spa Hours ✨️
Monday - Saturday: 9am - 6pm
Sunday: 9am - 5pm

01/28/2025

👋Hi friends! Unveil a new level of relaxation and self-care! 💫 becoming a member of our spa means exclusive access to cutting-edge treatments, personalized care plans, and unbeatable discounts. Enjoy the essence of wellness and rejuvenation. Invest in your well-being today! 🧖‍♀️🧖‍♂️

How does it work? 🤔
Think of it as having a spa savings account with The Refuge or Dolce Vita. Give us a call, and we can go into further detail of the benefits you'll recieve becoming a member.