YogaSix

08/04/2025

Role Call: Monday Milestone Edition ✨🤩
In this house, we loveee a milestone and this week we’re kickin’ off with a collective celebration of sweat, strength & commitment!💪 These amazing yogis showed UP last week and we’re here to cheer them on every step of the way!🩵
Let’s keep that momentum flowing into a new week of growth, grit and gratitude - cheers to crushing those future goals!🫶✨

07/30/2025

Friendship Goals: Hot Yoga Edition 🧘‍♀️🧘🧘‍♂️
This Friday, August 1st at BOTH studios, members’ friends flow FREE in celebration of Friendship Day!💖 Grab your besties & your water bottles and we’ll provide the vibes & the good time - because everything (especially yoga) is better with your BFF by your side! 🫶🤩
This promo will be running all day long and applies to any class on the schedule, we can’t wait to see you guys there!🩷✨

07/25/2025

Huge shoutout to Diana for crushing her 60 classes this week!🤩🩷 Join us in celebrating Diana’s huge accomplishment and the amazing community & friendships that help us in continuing to show up and hit those milestones!
Speaking of friendships… Friday, 08/01, is National Friendship Day! 💛 To celebrate, all members can bring a friend to any class for FREE — because sweating together, is better!🥳🙌

07/22/2025

Ready to level up your flow?🤩 Join Jess at South this Saturday at noon for Intro to Advanced Poses - a fun, supportive space to explore new shapes, build confidence and surprise yourself.
All levels welcome, good vibes encouraged! 💖✨

07/18/2025

Talk about a double dose of dedication! 🤩
Huge shoutout to Neha and Ben for hitting their 60 classes this week! These two are pure sunshine and full of positive energy, and we are so lucky to call them a part of our yoga fam. 🤍 Today and every day we celebrate with BIG love and BIG smiles!💖🎊
Cheers to many more powerful, joy-filled flows together!✨

07/15/2025

Buti Glow Flow is back THIS Friday!✨
Join us every third Friday of the month for this high-energy, feel-good class that’s all about freedom, movement, and fun! 🌀

This month’s class is happening Friday, July 18th at 7 PM with the fabulous Lauren at our South Studio. 🤩

Buti Yoga blends power yoga, tribal dance, and deep core conditioning into one dynamic, beat-driven practice that will leave you glowing from the inside out! 🔥🎶

Free for members — wear your brightest gear and let’s GLOW!✨

07/14/2025

Curious about adding variations or more advanced poses into your practice? This is a great starting point! In this workshop, you’ll learn from Jess how to warm up effectively, explore accessible entry points, and build strength, mobility, and confidence in your flow.🙌🤍

Whether you’re dreaming of your first arm balance or refining your form, this is your space to play, explore, and grow!💫

Let’s get upside down, try new things and have some fun together! 🧘‍♀️💪 (PS - this workshop will be held at our south studio)🫶

07/11/2025

Happy Birthday to the heart and soul of our studio, Melissa! 🩷✨
Your kindness, light, and endless love make this space feel like home for so many. You inspire us all with your strength, warmth, and grace, on and off the mat.
We’re so lucky to be led by someone as radiant as you are. Here’s to celebrating you today and every day! ✨🎉🫶

07/10/2025

It’s time to tap into your inner light!✨

Join Alexis Nelson on July 15th at 8:30pm for a deeply restorative Holy Fire® Reiki Meditation and Sound Bath at our south studio - where healing energy flows directly through you with guided intention (no hands-on touch or classic hand placements required).
Holy Fire® Reiki works by igniting your own inner light, gently releasing stress and restoring balance as sound vibrations and reiki energy move through and around your body. Let the healing energy flow as you’re bathed in sound, stillness & serenity.🤍🙌

Reserve your spots through the app or by calling, we can’t wait for this one!🫶

07/08/2025

It’s time to flow for a cause!✨🙌

Join the amazing Ashley this Saturday the 12th at South for a special karma class in support of the Ronald McDonald House. All proceeds and donations will be given to local families in need of a little bit of extra support.💛

Suggested donations include but are not limited to:
🤍 Pantry snacks & individually wrapped goodies (granola bars, juice boxes, nuts, fruit pouches, etc.)
🤍 “Fun stuff” (puzzles, books, games, etc.)
🤍 Activity booklets (word searches, coloring books, more challenging puzzle books, etc.)

You can expect this class to be a Slow Flow along with an extended savasana, and will be FREE to everyone! Let’s join to nourish our souls and come together to do some good for our community. We’ll see you there!🤩

07/04/2025

Happy 4th of July from YogaSix! Wishing you a safe, joyful, and peaceful Fourth of July. May your day be filled with freedom, movement, and moments of gratitude. ❤️🇺🇸

06/29/2025

Mobility is your secret weapon for better movement, fewer injuries, and more freedom in your body. Whether you’re lifting, running, flowing, or just living... mobility helps you do it all, better.

06/21/2025

Celebrate International Yoga Day with us… on your mat, in your breath, and through your flow. ✨

06/06/2025

Have you been thinking about becoming a yoga teacher? This is your sign. 💙
For Y6 Day only, we’re offering an exclusive deal on Virtual Summer Intensive YTT. Whether you want to teach or just deepen your practice, this is your moment. Visit the link in our bio to learn more. ✨

06/06/2025

It's HERE! Special classes. Exclusive offers. Major celebration. 🎉

06/02/2025

Your favorite day of the year is BACK and it's only days away. Get ready to move, sweat & celebrate! 🎉🧘‍♀️
✨ Special Classes
✨ Music
✨ Giveaways
✨ Community
Let’s celebrate the movement together.

06/01/2025

Introducing Y6 Mobility – YogaSix’s Newest Signature Class 🔥
This isn’t your traditional yoga class.

Y6 Mobility is a dynamic fusion of yoga, functional movement, and targeted mobility drills—designed to help you feel stronger, recover faster, and move better in every direction of life.

Think: hip openers that help you move through life with ease. Shoulder work that makes daily tasks feel lighter. Ankle stability and flexibility movements that relieve tension. Mobility drills your future self will thank you for.

Whether you’re focused on performance, longevity, or simply feeling great in your body, Y6 Mobility is built for the way we move today.

🎥 Watch the video to see it in action
📍Now rolling out at YogaSix studios nationwide—check your local studio’s schedule to see when it’s landing near you

Welcome to movement training for modern life.

YogaSix launches Y6 Mobility, a new class blending yoga with functional movement to improve flexibility, joint health and everyday mobility.

06/01/2025

🙌 Ready to flow with us? YogaSix Day is happening Friday, June 6 — and it’s going to be amazing!

Our biggest celebration of the year is back, and every studio is bringing their own vibe. Expect custom playlists, live DJs, fun local partners, tasty snacks and drinks, special one-day-only new member deals, and so much more!

✨ Don’t miss “The Y6 Six” — a special 60-minute class designed just for this day, featuring all six of our signature styles: Y6 101, Slow Flow, Signature, Power Flow, Sculpt & Flow, and Restore.

Check your local studio’s schedule for event details and class times — and get ready to celebrate everything that makes the YogaSix community so special!

YogaSix Day returns June 6 with free classes, community events, and the “Y6 Six” experience—a 60-minute sampler of all six YogaSix formats.

05/26/2025

We remember. We honor. 🇺🇸

05/20/2025

Looking for your perfect class match? From high-energy flows to deep, mindful stretches, we’ve got a class for every mood and every body.
👉 Swipe to find your favorite (or discover a new one)!

03/23/2025

Sundays are for slowing down and tuning in. What does your body need today? 🧘

03/11/2025

We have joined , a leading nonprofit dedicated to improving mental, physical, and social well-being after brain injury, for the 10th Annual MindfulMarch campaign bringing more visibility to brain injury and mindfulness as a tool for mental, physical, and social well-being through yoga!

Looking for ways to support?

💙 Visit give.loveyourbrain.com/yogasix
💙 Contact your local studio to find out how you can take donation based classes and join the 10-day Meditation Challenge
💙 Share this post to support us in raising global brain
injury awareness