Wholistic Wellness Center

02/18/2026

There’s a reason people keep coming back to this ceremony 🌕✨

Moonrise Alchemy is an evening to slow down, release what you’ve been carrying, and reconnect with yourself in a way that feels grounding, nourishing, and real.

Through cacao, fire ceremony, sound healing, and optional Reiki, we create space to let go of the old, calm the nervous system, and step into the next month feeling clear, aligned, and renewed.

More than anything, this night is about belonging. Sitting in circle. Being witnessed. Leaving lighter than you arrived.

✨ Past events have sold out — we recommend reserving your spot early.

📍 Saturday, Feb 28
⏰ 6–9PM
🌕 Moonrise Alchemy Ceremony
✨ Learn more and book through the link in our bio, or visit WholisticWellnessCenter.org/events

02/16/2026

Exhaustion isn’t always physical.

Sometimes it’s the result of a nervous system that’s been holding everything together for too long — staying alert, staying “on,” staying ready.

When the body doesn’t feel safe, rest doesn’t fully restore.
And over time, that constant state of tension can start to feel normal.

A simple reset:
Take 60 seconds.
Press your feet into the floor.
Notice 3 things you can feel.
Breathe slowly.

This gentle practice signals safety to the nervous system, allowing energy to soften and settle.
Small moments like these are where regulation — and restoration — begin.

✨ What helps you feel safe enough to truly rest?

02/10/2026

Release what no longer serves you, reconnect with your heart, and restore your energy under the full moon. 🌕

Join us for a transformative evening of Cacao, Fire Ceremony, Sound Healing and Reiki (optional). A monthly gathering to renew your spirit and connect in sacred community. ✨

👋 Hosted by .am.michelle.renee and .

Space is limited. Register with the link in our bio 🙏

EnergyHealing SpiritualAwakening SelfCareRitual InnerWisdom SomaticHealing IntentionalLiving HealingJourney FullMoonRitual MindBodySpirit HolisticHealing

02/09/2026

If you’ve been feeling a pull to reconnect with yourself, this is your opportunity ✨ The 9D Breathwork UNBOUND series starts tonight at 6PM!

In this 3 session experience, you’ll get a chance to release what you’ve been holding in, let go of the past, and return to wholeness and inner freedom.

9D Breathwork is a guided, immersive experience that combines intentional breathing with layered sound frequencies, music, and verbal guidance through headphones to help calm the nervous system and release stored stress of emotion from the body.

Join us on Mondays from 6-8PM.
*Tonight* Feb. 9th | Feb. 16th | Feb. 23rd

Led by the wonderful at 📍Wholistic Wellness Center ✨

To learn more and book, head to the link in our bio, or visit WholisticWellnessCenter.org/events

02/06/2026

Life By Design invites you to pause, reconnect, and rewrite the story you’re living. While you can’t always change what’s happening around you, you can shift how you meet it from within.

This experience creates space to notice what feels aligned, what feels draining, and what parts of your life are quietly asking for more care and intention.

Through guided practices and thoughtful reflection, you’ll start consciously choosing how you want to live, create, and move forward — instead of running on autopilot.

There’s no pressure to have it all figured out. Just bring your presence, your truth, and an openness to intentional change. From there, everything begins to flow with more ease and clarity ✨

📍Wholistic Wellness Center
📆 Saturday, Feb. 7th 12-4PM
🎟️ Visit the link in our bio or WholisticWellnessCenter.org/events to learn more and sign up

02/05/2026

If you’ve tried talking yourself into feeling better… and it hasn’t worked, you’re not alone.

This work isn’t about mindset.
It’s about meeting your body where it actually is.

UNBOUND is a 3 session guided breathwork experience created for people who are tired of holding it together and ready to feel regulated, grounded, and more like themselves again.

✨Mondays | Feb. 9th, 16th and 23rd | 6-8PM✨

Each week builds on the last, supporting your nervous system to unwind safely, release stored stress, and restore a sense of inner steadiness you can take into daily life.

This is for you if you’re craving:
• deeper calm
• emotional release without overwhelm
• reconnection to your body
• real, lasting regulation

Spots are limited.
If your body is saying yes, trust that.

✨ Sign up via the link in bio or head to WholisticWellnessCenter.org/events ✨

02/04/2026

Do you ever feel like your life is just FLYINGGG by and you move from one routine to the next, and the next? That is a sign you are living by default, and not by design.

So much of life happens on default — responding, pushing through, moving on to the next thing without stopping to ask if it’s actually aligned.

Life by Design helps you step out of that pattern. Through guided reflection and intention, you’ll reconnect with what matters most and begin shaping your life from choice, not habit.

📍Wholistic Wellness Center
✨ Feb 7th, 12 - 4PM (this Saturday)
🤍 Ticket link in bio, or visit WholisticWellnessCenter.org/events

02/03/2026

Hey everyone! Karla here 👋 I want to personally invite each and evey one of you to the UNBOUND 9D Breathwork Journey that starts in ONE week!

Join me Monday the 9th, 16th, and 23rd form 6-8PM at Wholistic Wellness Center to experience breathwork like you never have before.

To learn more or book, head to the link in the bio, or visit WholisticWellnessCenter.org/events ✨

01/30/2026

Life By Design is your opportunity to change the narrative. You might not be able to control certain things that happen in the world, but you can control your inner world.

Life by Design is an experience that supports you in clarifying what feels aligned, what feels heavy, and what’s quietly asking for more of your attention.

Through guided practices and reflection, you’ll begin to consciously shape the way you want to live, work, and show up in the world.

You don’t need a perfect plan. You just need presence, honesty, and a willingness to choose with intention. From that place, you life unfolds naturally and magnetically ✨

📍Wholistic Wellness Center
📆 Saturday, Feb. 7th 12-4PM
🎟️ Visit the link in our bio or WholisticWellnessCenter.org/events to learn more and sign up

01/30/2026

01/29/2026

Real words. Real shifts. ✨ These are reflections shared after a recent 9D Breathwork journey. Raw, unchanged, and straight from the heart. From emotional release and deep realizations to feeling more peace, clarity, and connection… the medicine of breath continues to meet people exactly where they are.

If you’ve been feeling curious, stuck, heavy, or simply ready to reconnect with yourself… this work has a way of opening doors you didn’t know were waiting 💛

Our next 9D Breathwork Journey begins Monday, February 9th. When you book the upcoming UNBOUND journey, you get all three sessions.
Feb 9th | 6-8PM
Feb 16th |6-8PM
Feb 23rd | 6-8PM

UNBOUND is all about returning to a deeper sense of clarity, inner freedom, and letting go of what you were never meant to carry.

To learn more and book, head to the link in our bio or visit WholisticWellnessCenter.org/events ✨