B Extreme Weight Loss

04/09/2026

Baked meatballs ...

Easy Oven Baked Paleo Meatballs are sure to become a favorite! Ready in 30 minutes and gluten free, dairy free and delicious!

04/09/2026

Golden Beets ...

These Golden Beets in Lemon-Garlic Sauce are sweet, earthy and tangy and a wonderful side dish that's AIP, paleo, vegan and Whole30 compliant.

04/09/2026

Take 1lb of your favorite ground meat, portion into four sections, make a donut shape, and fill it with fresh eggs. BOOM! An easy meal that won’t break the bank or your nutrition.

04/09/2026

Cashew Chicken ... this does beat restaurant Chinese.

This healthy cashew chicken is better than takeout! Made in one pan with tender chicken, a glossy garlic sauce, and crunchy cashews. Paleo, Whole30 friendly, and ready in 25 minutes.

04/08/2026

Make your own Parmesan Cheese ... gluten free

Make your own vegan parmesan cheese with only a handful of basic ingredients. You can use it anywhere you would regular parmesan cheese, but it's especially handy as a last minute finishing touch sprinkled over soups, salads, pizzas & more!

04/08/2026

Poached Eggs With Sautéed Greens and Sweet Potato Rosti

Ingredients
* 2 large eggs
* 200g sweet potato, grated
* 1 tbsp olive oil
* 100g kale or spinach, chopped
* 1 garlic clove, minced
* Salt and pepper

Method�🥦 Form the grated sweet potato into two patties. Squeeze any excess moisture out if needed.
🥦 Fry them in olive oil for 3–4 mins each side until crisp with golden brown edges.
🥦 Sauté the garlic in a little olive oil and after 2 minutes, throw in the spinach and cook until wilted.
🥦 Poach the eggs in simmering water 3–4 mins. My technique is to bring the water to the boil, then. take it off the heat. Crack the eggs in whilst the water is still and let the whites begin to cook. At this point return to a gentle heat so it is gently simmering.
🥦 Serve the eggs on the rosti, and the greens on the side.

04/07/2026

Delicious dinner ...

Looking for a simple, make-ahead, freezer-friendly, Whole30-compliant recipe for fork-tender Oven-Braised Mexican Beef? It's so delicious and easy!

04/07/2026

It is World Health Day ... clean your ice maker.

Keep ice tasting fresh by cleaning your fridge ice maker every six months and countertop models monthly using soap, vinegar, and a new filter.

04/07/2026

Chicken Sausage Bowl ... with baked eggs, avocado, salsa, and greens ...
You can enjoy this for Breakfast or Lunch.

04/06/2026

Tandoori Shrimp ...

This quick and simple Tandoori Shrimp dish is Whole30-friendly and perfect for anyone who wants a flavorful and fuss-free weeknight supper.

04/06/2026

Pickles ...

Pickling vegetables began in Mesopotamia around 2400 BCE, where brining cucumbers addressed the challenge of preserving food in a hot climate. Brine, a mixture of water and salt, proved effective a…

04/06/2026

Visit B Extreme Weight Loss for an immune boosting, super-fat-burning B12 shot ...