The Studio Reno

09/09/2025

Cloudy days like today make us think of YIN, and who else represents the practice of yin other than . She leads four weekly classes, our 200-hour teacher training, and acts as studio manager. She’s been teaching yoga since 2012 and honed her yin expertise, honored to nurture students' growth week after week.

08/11/2025

The Studio is reviving its popular 200 Hour Teacher Training this fall with ! will lead the program alongside Sacred Roots community members. Ideal for those wanting to dive deep into our favorite practice. Check sacredrootsreno.com for details on dates, pricing, and schedule. Don't wait, we're already over half full!

07/21/2025

Happy Monday ✨ Let's shine the spotlight on one of our long-time teachers!
Kathleen (Kat) Ames CYT has been practicing yoga since 1992 and teaching since 2000, with over 10,000 hours of teaching experience. A former yoga studio owner in Northern California, Kat loves sharing her knowledge of alignment and anatomy in teacher trainings, workshops, and weekly classes. With extensive training from renowned yoga teachers, Kat teaches with warmth and humor.

07/07/2025

Check out our July offerings including YoMassage, Restore with Sound Healing and More!

Email from The Studio Experience Healing Vibrations in Our Unique Yoga Series This Summer.     Reno's FIRST Tea Lounge + Elixir Bar We have been nominated for BEST YOGA STUDIO by the Reno News & Revie

06/12/2025

It’s HOT outside which reminds us of our teacher that loves a HOT vinyasa- ☀️ ✨
I believe in the connection to all facets of our self: mind, energetic body, emotion, physical body, and spirit. 
I am a facilitator of posture, movement, intention, and attentiveness to the individual experience; cultivating healing in spaces of non-judgmental embrace.
 
My classes are dynamic in sequencing, mentally and physically challenging, and instill a journey for self-discovery and curiosity.

06/02/2025

Happy Monday! Meet one of our newest additions to@our teaching staff, ✨
“Yoga has been a part of my life since my college years. I found my yoga practice first from a college professor who had the class lie flat on the floor between the desks at the end of class for what I know now as savasana. I then started the physical practice of asana trying out different styles finally falling in love with Vinyasa Flow. I have been teaching since 2009, Having over 1000+ teacher training hours now under various teachers including Julie Rader, Ana Forrest, and Shiva Rea. I find my groove within a physically demanding, mind calming, and spirit nourishing Vinyasa flow class. My instruction built on the union between breath and movement with a unique and fun flow to great music will help you find strength, peace and acceptance in body, mind and spirit. I have also found a deep love for teaching guided meditation, and Restorative Yoga. These days I have been focusing on my virtual class offerings and writings available on my YouTube and Substack, “Yoga withAnne”. I have also been nurturing my artist side and putting my energy toward my creative art and mala business SolTerra Creations. When I’m not in the yoga studio you may find me playing in the ocean or in the mountains, or maybe just at my home in Reno with my family and dogs, ducks and chickens and mini horse. Hope to see you in the studio!”

05/16/2025

Happy Friday! 🎉 Let's give a shoutout to our incredible teachers!
First up: With over 8 years of teaching experience at The Studio, Dustin shares his extensive knowledge and enthusiasm in every class. After completing advanced training in Thailand and earning his 500-hour yoga teacher certification, Dustin loves incorporating arm balances and inversions, creating dynamic and inspiring practices.
You can find Dustin on Mondays and Wednesdays for a hot vinyasa and Tuesday morning at our Moran location.

05/08/2025

The ☀️ is shining bright and we're excited to bring yoga in the park back! This year, we're moving to a NEW LOCATION! Find us at Bicentennial park, near the old spot, on the corner of 1st and Ralston along the Truckee River! Saturdays 9am, weather/smoke permitting. Donation based

04/21/2025

Big news! 🙌🏻 Sacred Roots, our in-house teacher training program, is growing! We invite all 200-hour teachers to enhance their skills with this special program led by . This 10-month journey, from September 2025 to June 2026, will elevate your teaching, and upon completion, you'll achieve 500RYT status! Scholarships are available ✨. Visit www.sacredrootsreno.com for more info

04/15/2025

We are thrilled to announce that Mysore Ashtanga has returned to The Studio. The Mysore room will be open Tuesday, Wednesdays, and Thursdays from 6 AM to 8 AM at our Moran location with practice facilitated by William Honjas.

03/30/2025

It’s the time of the season for….Bingo!
Join us for nine classes for the chance to win a three month membership and MORE!
No fee to participate, just show up and have fun!

02/03/2025

Join Kelly for her highly-acclaimed Reiki workshops this winter. Level one explores the chakras, energy healing fundamentals, and self-healing techniques. Reiki two delves into distance healing, enabling practitioners to work with others. Sign up available on our website.