Boost Integrated Medical Center

02/10/2025

Unwind for Half the Price – Limited Time Only!

Reno, it’s time to relax, reset, and rejuvenate with a professional massage from Tom at Boost Integrated Medical Center! 👐✨

💰 Get 50% OFF your first massage! 💰
💆‍♂️ 90 minutes – ONLY $70 (Reg. $140)
💆‍♀️ 60 minutes – ONLY $55 (Reg. $110)

🚨 ACT NOW – Here’s How to Claim Your Discount: 🚨
✅ Step 1: CALL 📞 (775)525-5624 or EMAIL 📩 frontdesk@boostnv.com
✅ Step 2: Tell us you're claiming the 50% OFF special before booking
✅ Step 3: Come in, relax, and enjoy your discounted massage!

👉 DON’T WAIT—limited spots available! Book today and let the stress melt away.

📍 Located in Reno, NV
🔗 Learn more: https://www.boostnevada.com/massage-therapy/

02/10/2025

Relax, Refresh, and Restore—at 50% OFF!

Reno, treat yourself to the ultimate massage experience with Tom, our expert massage therapist at Boost Integrated Medical Center!

For a limited time, enjoy 50% OFF your first massage with us:
💆‍♂️ 90 minutes for just $70 (Reg. $140)
💆‍♀️ 60 minutes for just $55 (Reg. $110)

🚨 IMPORTANT: This special must be claimed before your appointment! To get the discount, you must call or email us first—otherwise, regular pricing applies.

📞 Call (775)525-5624 or 📩 Email frontdesk@boostnv.com to claim your discount!

📍 Located in Reno, NV
🔗 Learn more: https://www.boostnevada.com/massage-therapy/

Spots are filling fast—claim your discount now!

01/14/2025

Brrr… cold weather can leave your joints feeling stiff and achy. ❄️

But don’t let winter slow you down! Keeping your joints mobile is key to staying comfortable and active all season long.

Try these simple tips to stay limber:
1️⃣ Stretch daily – Gentle stretches keep your joints flexible and reduce stiffness.
2️⃣ Stay active – Short walks or light exercise indoors can work wonders.
3️⃣ Warm up properly – Always ease into activity to avoid strain.
4️⃣ Hydrate – Cold weather can dehydrate you, which can affect joint health.
5️⃣ Layer up – Keeping your joints warm helps maintain flexibility.

At Boost Integrated Medical Center, we can help you combat winter stiffness with chiropractic care and massage therapy. Regular care improves circulation, eases tension, and keeps your joints in top shape—even in chilly weather!

📅 Book your appointment today and feel the difference this winter. Don’t let the cold hold you back from feeling your best!

Call (775)525-5624 or visit www.BoostNevada.com today!

12/18/2024

🏔️ Living in Reno, NV, nestled in the Sierra Nevada mountains, offers an exciting blend of breathtaking views and endless outdoor activities!

The high altitude in Reno can increase atmospheric pressure changes, contributing to stiffness and joint discomfort. Plus, the dry mountain air can lead to dehydration, affecting spinal discs' elasticity and potentially causing compression issues. Active mountain living activities like hiking, skiing, and mountain biking are invigorating but can also strain the spine and muscles, leading to back pain or joint discomfort.

Read our tips for preventing and addressing spinal issues:

1. Regular Chiropractic Care: Regular adjustments support spinal alignment, alleviate nerve pressure, and promote resilience against mountain-specific challenges.

2. Strengthening Exercises: Focused core and muscle strengthening can protect your spine during physical activities.

3. Proper Body Mechanics: Using correct techniques and gear can help prevent strain or injury while hiking or skiing.

4. Stay Hydrated: Mountain air can be drying; staying well-hydrated is essential for spinal disc health.

5. Mindful Stretching: Incorporate gentle stretching into your day, especially before and after outdoor activities.

6. Consult Healthcare Professionals: Our team offers personalized insights for keeping your spine healthy in mountain conditions.

Mountain living in Reno is truly unique. By prioritizing spinal health through chiropractic care, strengthening routines, and mindful practices, you can fully enjoy the natural beauty and adventure that comes with life here. 🌄

Read more on our blog: https://www.boostnevada.com/mountain-living-and-spinal-health-addressing-common-ailments-in-reno/

For personalized support in spinal wellness, call Boost Integrated Medical Center at (775) 525-5624 to schedule an appointment today!

12/12/2024

Spread Wellness This Holiday Season with Boost Integrated Medical Center! ✨🎄

Give the gift of health and relaxation this December with one of our exclusive holiday packages. Whether you’re treating yourself or someone you love, these offers are the perfect way to unwind, recharge, and shine:

1. Sauna Glow Package
Relax and rejuvenate with four 30-minute sauna sessions for just $80. PLUS, get a FREE Body Care Kit to keep your skin glowing all winter long.

2. Holiday Stress Relief Trio
Melt away the stress of the season with three 30-minute massages for $165 and receive a FREE Body Care Kit. That’s a $235 value!

3. Mini-Massage Package
Enjoy a chiropractic treatment, a 30-minute massage, AND a Body Care Kit—all for just $120 ($160 value).

4. First-Time Chiropractic Gift
Looking for the perfect present? This beautifully wrapped gift includes a New Patient Chiropractic Visit, a 30-minute massage, and a Deluxe Body Care Kit—all for $150 ($200+ value).

🕊️ Treat yourself or give the gift of wellness this holiday season! These offers are only available through December, so don’t wait to secure yours.

📞 Call us at (775)525-5624 to purchase today.

We offer a functional approach with nutrition, regenerative medicine, massage therapy, and chiropractic.

11/22/2024

Herniated discs, also known as slipped or ruptured discs, can cause significant pain and impact your quality of life. At Boost Integrated Medical Center, we understand the challenges herniated discs bring and focus on providing effective, non-invasive relief.

Your spine consists of vertebrae cushioned by discs, which act as shock absorbers. A herniated disc occurs when the disc's soft center pushes against or through its outer layer, irritating nearby nerves and leading to pain, numbness, or weakness. Common causes include:

Degenerative Changes: Aging can decrease the water content in discs, making them more likely to herniate.
Injury or Trauma: Sudden impacts from falls or accidents can cause herniation.
Repetitive Strain: Continuous bending, lifting, or twisting wears down the discs.
Genetics: Some people may be predisposed to disc injuries.

Chiropractic care offers targeted, drug-free solutions to reduce pain and support healing. Here’s how:

Spinal Adjustments: Gentle, precise adjustments realign vertebrae, easing nerve pressure and reducing inflammation.
Spinal Decompression Therapy: This therapy stretches the spine gently, creating negative pressure that can relieve the compressed nerve.
Soft Tissue Therapy: Techniques like massage and trigger point therapy relieve tension, promote circulation, and reduce inflammation.
Corrective Exercises: Chiropractors may suggest exercises to strengthen muscles around the spine, helping prevent future issues.
Posture Education: Improving posture habits reduces spinal strain and can help prevent further injury.

Benefits of Chiropractic Care for Herniated Discs
Pain Relief: Many patients experience significant pain reduction and improved comfort.
Enhanced Function: Improved alignment supports better mobility and spinal function.
Non-Invasive Treatment: Chiropractic care is a safe alternative to surgery and avoids lengthy recovery times.
Individualized Care: Personalized treatment plans address each patient’s unique needs and support long-term well-being.

If you’re struggling with herniated disc pain, Boost Integrated Medical Center can help you find relief. Our experienced chiropractors are ready to support you with personalized, non-surgical solutions for better spinal health and an improved quality of life.

Read the full article here: https://www.boostnevada.com/how-chiropractic-care-can-help-with-herniated-discs/

11/15/2024

🌱 Did you know that your gut health plays a massive role in your overall well-being?

At Boost Integrated Medical Center in Reno, NV, we focus on functional medicine that addresses health from the inside out—and it all starts with the gut microbiome!

The gut is home to trillions of microorganisms essential for digestion, immunity, metabolism, and even mental health. This “gut microbiome” influences everything from energy levels to mood.

When it's out of balance, issues like digestive disorders, autoimmune conditions, and mood swings can arise.
Maintaining a balanced gut is easier than you might think. Start with a nutrient-rich diet, add fermented foods like yogurt or sauerkraut, stay hydrated, and manage stress with activities like yoga or meditation.

Want to learn more? Read the full article here: https://www.boostnevada.com/the-importance-of-gut-health-in-functional-medicine-a-focus-on-the-microbiome

At Boost, our team can help you optimize your gut health through personalized strategies. Reach out to schedule at (775) 525-5624, and start your journey to wellness today! 🌿

11/11/2024

On this Veterans Day, we at Boost Integrated Medical Center want to extend our deepest gratitude to those who have served and sacrificed for our country.

We recognize the courage, commitment, and dedication it takes to protect our freedoms, and we’re incredibly thankful for the service of our veterans in the Reno community and beyond.

From everyone here at Boost Integrated Medical Center, thank you to all who have served. Your bravery and resilience inspire us each day, and we’re honored to stand by your side as part of your health and wellness team.

Wishing all veterans a meaningful and peaceful Veterans Day.

11/08/2024

Discover the Science Behind Massage Therapy!

Massage therapy is more than just relaxation—it’s a science-backed way to help your body manage pain, improve flexibility, and reduce stress naturally. By working muscles, tendons, and ligaments, massage stimulates circulation, releases muscle tension, and even encourages the release of your body’s natural painkillers: endorphins!

Here’s how it works:

Increased Blood Flow: Massage stimulates circulation, delivering oxygen and nutrients to muscles and tissues, which speeds up healing and recovery.

Muscle Tension Reduction: By gently working through muscle tightness, massage eases spasms and reduces pain, ideal for addressing both acute and chronic discomfort.

Endorphin Release: Massage triggers the release of endorphins, your body’s natural mood lifters and pain relievers, helping you feel uplifted and relaxed.

Nervous System Regulation: Massage therapy calms the parasympathetic nervous system, reducing stress hormones and bringing a deep sense of relaxation that enhances overall pain relief.

Learn more about the science behind each technique and book your session today! https://www.boostnevada.com/massage-therapy-for-pain-management-effective-techniques-for-relief/

Call this number now for more information: (775)525-5624

10/31/2024

Happy Halloween from Boost Integrated Medical Center! 🎃 Remember to stay hydrated and take your digestive enzymes to help with those extra sweets!

We’re thrilled to share our special: Buy One, Get One Free on our Infrared Sauna sessions! Enjoy two 40-minute sessions for only $20! Whether you want to bring a friend or keep both sessions for yourself, it’s all about wellness your way. (Valid through 11/30/2024)

Pick from six unique sauna options to match your goals:

✨ Relaxation: Unwind in peace and melt away stress.

🔥 Weight Loss: Boost your metabolism for calorie-burning magic.

🧪 Detoxification: Flush out toxins for a deep cleanse.

❤️ Heart Health: Promote cardiovascular wellness.

🏃‍♂️ Cardio: Stimulate blood flow and energy for a workout boost.

👶 Anti-Aging: Support skin health and feel rejuvenated.

Our infrared sauna sessions are designed to support your wellness goals, whether you’re looking to relax or start a new self-care routine. Don’t miss out—this Special is our treat to you! 🎃

Offer valid through 11/30/2024. Call us at (775) 525-5624 to book your sessions, and let’s make this season a celebration of health and relaxation!

For more information, visit https://www.boostnevada.com/infrared-sauna/

10/25/2024

New massage therapy packages are available this holiday season at Boost Integrated Medical Center!

Treat yourself or someone you love to the ultimate relaxation experience with our new massage package offer at Boost Integrated Medical Center! Purchase a package of 4 massages, and get the 5th FREE! 💆‍♀️💆

Choose from:
✨ 30-minute massages for $260
✨ 60-minute massages for $440
✨ 90-minute massages for $560

All massages must be scheduled at the time of payment, and packages must include massages of the same duration. This is a perfect way to unwind this holiday season—or to gift some stress-free moments to someone special! 🎄

Book your package today and make this season a little more soothing.

For information on our massage therapists and massage techniques offered, go to www.boostnevada.com/massage-therapy/

We offer a functional approach with nutrition, regenerative medicine, massage therapy, and chiropractic.

09/11/2024

At Boost Integrated Medical Center, our hearts are with all those affected by the recent fire. We extend our deepest gratitude to our brave first responders who continually put their lives on the line for our safety. Our team is here for you—please don’t hesitate to reach out if you need support.

As we reflect on this day, we also pause to remember and honor the lives lost on 9/11. May their memory inspire us to act with compassion and resilience every day.