Northern Nevada Mental Health and Substance Abuse

Northern Nevada Mental Health and Substance Abuse We offer an organic approach to cognitive behavioral therapy that is private and client centered.

08/05/2025

Whether it’s taking a few deep breaths, texting a friend, or stepping outside for some sunshine—don’t underestimate the power of little things to support your mental health.
Be kind to yourself today!

07/04/2025

Wishing everyone a safe and exciting Independence Day!
🎆🎆🎆

06/27/2025

PTSD can affect anyone—veterans, first responders, survivors of trauma, and more. Today, let’s break the silence, reduce the stigma, and remind our community that healing is possible. You’re not alone.

06/15/2025

Happy Father’s Day to all the dads, father figures, and caregivers out there!

06/11/2025

Summer’s here—and while longer days and sunshine can boost our mood, it’s still important to check in with yourself. Slower routines, more daylight, and outdoor time are great opportunities to focus on your well-being. Take a walk, unplug for a bit, or just rest—mental health matters all year round! 🌞

Today, we pause to honor and remember those who gave everything.Your sacrifice is never forgotten.
05/26/2025

Today, we pause to honor and remember those who gave everything.

Your sacrifice is never forgotten.

05/20/2025

Not every victory looks like a celebration. Sometimes it’s just getting out of bed, answering that message you’ve been avoiding, or showing up when your energy is low.

These small wins count. They’re proof of your resilience, even when no one else sees them. So today, if all you did was try—we’re proud of you.

Families come in all shapes and sizes—and today, we celebrate them all. The people who support us, challenge us, grow wi...
05/15/2025

Families come in all shapes and sizes—and today, we celebrate them all. The people who support us, challenge us, grow with us, and help shape who we are. We know that family dynamics can be a source of strength—and sometimes, stress. That’s why we offer family and relationship-focused therapy to help build understanding, healing, and connection.

Healthy families support healthy minds. Happy International Day of Family!

Today we celebrate all the moms, caregivers, and mother figures who show up with love, strength, and compassion—especial...
05/11/2025

Today we celebrate all the moms, caregivers, and mother figures who show up with love, strength, and compassion—especially on the hard days.

We also want to hold space for those for whom this day is complicated—whether due to loss, longing, or strained relationships. Your feelings are valid, and you’re not alone.

To every kind of mother, and to everyone navigating today in their own way—we see you!

04/30/2025

Today is Honesty Day, a reminder that being open—with others and ourselves—can be one of the most powerful tools for growth. In therapy, in relationships, and in everyday life, honesty creates space for trust and understanding.

It’s not always easy to say how we really feel, but even small steps toward honesty can lead to big breakthroughs!

04/22/2025

Today is a reminder that caring for the planet goes hand-in-hand with caring for ourselves. Stepping outside, breathing fresh air, and connecting with nature can do wonders for our mental health. 🌍🌞

Go get some sunshine! Happy

04/09/2025

Some days you need rest. Some days you need to stay busy. Other days you just need someone to listen. Wherever you’re at today, it’s okay. Your needs are valid, and your journey is your own. 💚

Address

150 Country Estates Cir, STE 105
Reno, NV
89511

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Website

Alerts

Be the first to know and let us send you an email when Northern Nevada Mental Health and Substance Abuse posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category