Fit Mind n Body

Fit Mind n Body If we can't help you, we will send you in the right direction to somebody that can help you.

We are a boutique style gym specializing in personal training with the ARP Wave POV, Trigger Point Therapy, Bemer, and nutrition programs to help with pain relief & increased performance. The Mission of Brandi Brunansky Geiger and Ray Geiger of Fit Mind n Body is to educate, motivate, and guide people to reach their nutrition, workout, injury and overall health and wellness goals. We provide personal training with ARP, Bemer PEMF, Neurological Soft Tissue Therapy for pain relief with ARP which identifies where the cause of an injury is coming from, Well World Nutrition App and cleanse programs, supplements,Trigger Point Rolling Instruction and Products.

GOT ACHES AND PAIN? WANT TO RECOVER FASTER? I’VE GOT THE SOLUTION!! Smart training requires smart prep - LactiGo is scie...
02/19/2026

GOT ACHES AND PAIN? WANT TO RECOVER FASTER? I’VE GOT THE SOLUTION!!

Smart training requires smart prep - LactiGo is scientifically proven to increase performance by up to 15%, and reduce your recovery times and muscle soreness.

Discover the ground-breaking, patented formula designed to let you push past your limits effortlessly - Used by pros throughout all major North American leagues.

🌟 BOOST PERFORMANCE AND ENERGY
💪 RAPID MUSCLE RECOVERY
⚡ REDUCED MUSCLE FATIGUE
🩹 PREVENT SORENESS

✅ OTC NDC:72481-101
✅ Informed Sport Certifications
✅ LIMIT YOUR DOWNTIME. Formulation with menthol, carnosine, and magnesium relieves muscle pain during and after exercise.
✅ PEER-REVIEWED AND PATENTED. Our ground-breaking formulation has published, peer-reviewed research to back it up. Plus, we're patented - so there is genuinely no other product like us in the world.
✅ CARNOSINE AND MAGNESIUM which plays a key role in athletic performance and recovery.
✅ PREVENTS MUSCLE FATIGUE. So you can feel at the top of your game every day.
✅ FAST-ACTING and fast-drying. Leaves NO sticky residue.
✅ TOPICAL APPLICATION - nothing to ingest or inject.
Experience the REVOLUTIONARY way to upgrade your training and fitness. LactiGo allows you to increase performance and recovery like never before.
Join the revolution and next-generation of sports performance and recovery. Join the fray of people who will never train without LactiGo again!

So excited to share this secret weapon with you so you can feel your best as well!! For ALL ages and activity levels. Nothing else out there like this!!

Comment PainFree or message me for the link to learn more or to purchase.

5 Quick & Cozy Meals That Support Fat Loss, Energy & Consistency All Winter LongGet your FREE FASTer Way Soups & Stews R...
02/18/2026

5 Quick & Cozy Meals That Support Fat Loss, Energy & Consistency All Winter Long

Get your FREE FASTer Way Soups & Stews Recipe Guide

If the thought of another smoothie or cold salad gives you the ick when it’s freezing outside and dark by 5pm—and all you want is something warm, comforting, and easy—you’re in the right place.

Winter doesn’t mean your goals have to go on pause. This free recipe guide was created for real life in real winter weather, like today when it’s snowing outside.

Less thinking. More nourishment. Better results.

http://www.fasterwaycoach.com/soups-stews-recipes?aid=BRANDIGEIGER

We are in control of our decisions, reactions, and life!! I get it, it’s easy to make excuses. I’ve got a million for my...
02/17/2026

We are in control of our decisions, reactions, and life!! I get it, it’s easy to make excuses. I’ve got a million for myself which is probably why they don’t work on me cuz I call myself out.
When you come to the realization that you are all you got and you want to feel your best and NOBODY is going to do it for you or care as much as you do about yourself….you wake up and take care of yourself!!! I was born with a hole in my heart, I’ve given myself all kinds of excuses to not push myself until I lost many friends and family members to poor health!!! Stop already!! Take control of your health!!! We are not Benjermin Button!!!

Don’t play the victim or martyr for a Fit Mind n Body!!
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02/17/2026

1 in 3 people above 65 fall each year that leads to hospitalization, major injuries, and even death. We need to work our core and balance. Give this a try and see how you do to help your balance and core strength!!

Be proactive in your balance and core strength for a Fit Mind n Body!!
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When you just throw a bunch of stuff together and it comes out so tasty!!! Yum!! Greek Pasta….. I don’t eat pasta much, ...
02/17/2026

When you just throw a bunch of stuff together and it comes out so tasty!!! Yum!! Greek Pasta….. I don’t eat pasta much, but when I have a regular carb day for my workout, I know I can enjoy it!! Chicken, artichokes, squash, zucchini, spinach, mushrooms, sun dried tomatoes, Kalamata olives, capers, lemon, garlic, pasta, Mediterranean seasoning, and chicken broth for the win!!

Eat whole foods for a Fit Mind n Body!!
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02/14/2026

Reunited and it feels so good!! Weekend with friends who moved away!! Great time catching up with friends who became family!!
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Happy Anniversary and Valentine’s Day to the guy who has put up with my crazy a$$ all these years!! It’s impressive!! We...
02/14/2026

Happy Anniversary and Valentine’s Day to the guy who has put up with my crazy a$$ all these years!! It’s impressive!! We haven’t killed each other yet, maybe just make each other crazy ever so often. 😂🤣😂 But what would you expect after 40 years together and 33 years married. At least we made our way thru the hard times and held it together. No we are not perfect, but we held strong. Love you long time! Cheers to many more adventures and crazy times. 🎉🥂
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Our body’s are not Amazon Prime….they do not heal in a day or 2 after being abused over a lifetime. The constant abuse a...
02/13/2026

Our body’s are not Amazon Prime….they do not heal in a day or 2 after being abused over a lifetime. The constant abuse and stress can keep our bodies from healing.

That’s where the 5 Day Cortisol Reset comes in. Give your body a break to rest and reset, as well as fueling it for proper healing.

Do the 5 Day Cortisol Reset for a Fit Mind n Body…..starts Monday February 16th and is only $20. Give your body the gift of healing!!
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02/11/2026

Got low back or hip pain? Then give these Psoas techniques a try!

The Aletha Hip Hook is effective but intense if this is your first time working the Psoas. The balls a little gentler to start then you can work up to the hook.

Release your Psoas for a Fit Mind n Body!!

Our link has a discount if you need any rolling tools.

http://radroller.refr.cc/raygeiger
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If this is you then maybe you need to do our 5 Day Cortisol Reset starting Monday February 16th?!? Feeling wired but tir...
02/11/2026

If this is you then maybe you need to do our 5 Day Cortisol Reset starting Monday February 16th?!?

Feeling wired but tired?
You’re working out. Eating “healthy.”
Still feel inflamed, bloated, and completely burnt out?

The truth is: it’s not your fault — it’s your cortisol.

Stress hormone imbalances can sabotage even the best fitness + nutrition routines.

That’s why we created the 5-Day Cortisol Reset.
✅ No gimmicks
✅ No starvation
✅ Just a proven plan to help real women reset and reclaim their energy.

In just 5 days, you’ll start feeling:
💥 Clearer
💥 Lighter
💥 Less inflamed
💥 More like you.

Spots are limited.
👉 Join now for just $20. Your body will thank you. Message me for the link.
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Address

4591 Longley Lane #18
Reno, NV
89502

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Our Mission

The Mission of Brandi Brunansky Geiger and Ray Geiger of Fit Mind n Body is to educate, motivate, and guide people to reach their nutrition, workout, injury and overall health, wellness and wealth goals. If we can't help you, we will send you in the right direction to somebody that can help you. We provide myofacia massage therapy, personal training with ARP, Neurological Soft Tissue Therapy with ARP Wave (identifies where the cause of an injury is coming from), nutrition and cleanse programs, supplements, Trigger Point Rolling Instruction and Products.

Not only do we help you with your health, but we also can help you with your wealth. You too can build your own health and wellness business to leave to your kids someday. Ask us how! We also have Esthetitian with Inner Peace Spa, Kellie Nye, who can help you with your skincare and eyelash needs. Albert Vasquez and Dr. Schor, with IV Performance, is located in Fit Mind n Body as well to help you with your IV needs such as hangovers, anti-aging, immune boosts and more combinations. They also provide Botox, fillers and diet solutions. Fit Mind n Body is a One Stop Body Shop to meet your health and wellness needs.