Swolverine

05/03/2025

We set the standard. It’s up to you if you want your performance to go to the next level.

04/08/2025

In the fitness world, the term overreaching describes a state where an individual exceeds their body’s capacity for recovery, leading to temporary performance decline. While some degree of overreaching can be beneficial—serving as a stimulus for adaptation and growth—chronic overreaching without adequate recovery can lead to burnout and long-term setbacks.

Understanding the balance between pushing your limits and respecting your body’s need for rest is crucial for sustainable fitness progress.

If you feel burnt out with your recovery is not on point we can help.

04/07/2025

Can’t sleep? Muscles tight? Stress on 100?
You’re not broken. You’re probably just low in magnesium.

Swolverine’s Magnesium Bisglycinate is formulated with Albion® chelated magnesium, one of the most bioavailable and gut-friendly forms on the market—so your body actually absorbs it without the laxative side effects.

Think:

Deeper sleep
Less stress
Faster recovery
Fewer muscle cramps
Take it at night. Wake up feeling like a better human.

Fuel recovery. Recharge your nervous system. Optimize your health.

04/01/2025

Not all protein is created equal — and Whey Isolate proves it.

Swolverine’s Whey Isolate is ultra-pure, fast-digesting, and packed with 26g of clean protein per scoop.
No fillers. No bloating. Just gains.

Perfect for:
✅ Post-workout recovery
✅ Lean muscle building
✅ Staying full + fueling fat loss

Made with cold-pressed, ultra-filtered whey from grass-fed cows — because you deserve the best of the best.

Scoop. Shake. Slay.

04/01/2025

Strong women like don’t just lift weights—they lift standards.
Fueled by grit, discipline, and a little help from Swolverine.

⚡ KRE-Alkalyn for power
🔥 PRE for drive
💪 Recovery built in
🏋️‍♀️ Results built to last

Let’s show the world what strength *really* looks like.

04/01/2025

03/26/2025

NEW DROP: COLOSTRUM
Your immune system’s secret weapon just landed ⚡️

Colostrum is nature’s original superfood—packed with antibodies, growth factors, and nutrients that support:

Immunity
Gut + digestive health
Athletic recovery
Skin health + anti-aging
Lean muscle maintenance
Whether you’re training hard, feeling run-down, or just want to level up your baseline—this is for you.

We built this to help you recover faster, feel stronger, and stay resilient from the inside out — because strength isn’t just physical.

Only the strong survive.
Shop now through the link in bio.

03/25/2025

Absolutely! Here’s the Instagram caption with emojis added for extra energy and personality:

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What does it mean to be *woman-owned*?

It means breaking barriers. ✨
It means redefining what strength looks like.
It means showing up with passion, purpose, and grit — every single day.

Swolverine is proud to be *woman-owned* and led by Alexandria Best — an athlete, nutrition coach, and fearless entrepreneur who’s changing the game in sports supplements and wellness.

Alix didn’t build this brand to blend in. She built it to *stand out.*
To offer supplements that actually work. ⚡️
To create a community that empowers you to feel strong, capable, and confident — no matter where you are in your journey.

From formulation to education, every product and piece of content is driven by a mission to elevate your performance and your mindset — because when women lead, *we all level up.*



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03/21/2025

🚀 Introducing Swolverine’s New DHEA Supplement! 💥

We’re excited to bring you our newest powerhouse product – DHEA! Whether you’re looking to enhance performance, support healthy aging, or maintain hormone balance, DHEA is here to take your fitness journey to the next level.

💪 **Benefits**:
✔️ Boosts natural energy levels
✔️ Supports healthy hormone balance
✔️ Promotes lean muscle growth
✔️ Aids in stress management
✔️ Improves mood and overall well-being

🔬 **Why Choose Swolverine’s DHEA?**
Made with premium, bioavailable ingredients, our DHEA formula is designed to optimize your body’s natural processes, making sure you feel your best every day.

👤 **Who Can Benefit?**
- Athletes and fitness enthusiasts looking to improve strength and recovery
- Bodybuilders aiming to boost muscle mass and support hormone levels
- Those experiencing age-related hormone changes
- Individuals seeking to balance cortisol and stress levels naturally

💥 Experience the Swolverine difference and fuel your body with the best!

🔗 Tap the link in our bio to shop now!

03/19/2025

STRONG WOMEN LEAD STRONG COMMUNITIES 💪🏽🏃‍♀️

At Swolverine Run Club, leadership isn’t just about running the miles—it’s about inspiring others to push their limits, show up, and build something bigger than themselves.

Meet our Run Club Captains: Alexandria Best and Jessica Lupo—two women who lead with strength, resilience, and passion. They don’t just guide the way on the trail; they cultivate a space where every runner, no matter their pace, feels welcome, motivated, and empowered.

👟 Leadership is about showing up when it’s hard.
👟 It’s about lifting others while chasing your own goals.
👟 It’s about community, support, and the power of movement.

To every woman out there leading by example—whether it’s in fitness, business, or life—we see you. Keep running forward.

Running is serious business, but that doesn’t mean we can’t have a ridiculous amount of fun along the way. Come run, laugh, and maybe even trip over a curb (Alexandria’s specialty) with us.

💙

03/09/2025

📢 CLIENT SPOTLIGHT: REAL RESULTS, REAL SUSTAINABILITY 💪🥦

“This program is great, not restrictive or difficult to follow like so many programs out there. It’s a great way to implement a healthy, well-balanced lifestyle rather than trying to stick with a crash diet. Alexandria is super approachable and always willing to discuss concerns or challenges and work to accommodate special needs or circumstances. Excellent experience all around!” ⭐⭐⭐⭐⭐

At The Swole Kitchen, we don’t do crash diets, gimmicks, or cookie-cutter plans. We build custom nutrition and training programs that fit YOUR life—designed for sustainability, performance, and long-term success.

✅ No extreme restrictions
✅ No “one-size-fits-all” approach
✅ Just real, balanced nutrition & training that works

Whether you’re looking to optimize performance, improve body composition, or build lasting habits, we’ve got you covered. Our goal? To help you fuel better, train smarter, and live stronger without the BS.

Want in? Click the link in bio to start your custom plan today! 🚀