Bright Heart Birth Services- Reno Doula and Placenta Services

Bright Heart Birth Services- Reno Doula and Placenta Services Providing companionship, physical, emotional and informational support to the birthing individual an

Birth and Postpartum Doula Support and Placenta Encapsulation Services

This conversation is SO important.
12/31/2025

This conversation is SO important.

An important open access article released this week in the *Green Journal highlighting ongoing evidence of a critical OB GYN workforce shortage and distribution across the United States.

“By 2035, all but SIX states are projected to experience inadequate supplies of ob-gyns, with a particularly severe shortfall in nonmetropolitan areas. Mitigation strategies include expanding the ob-gyn pipeline, retaining the existing workforce, INTEGRATING advanced-practice clinicians using technology to extend reach, and optimizing care-delivery models.” https://pubmed.ncbi.nlm.nih.gov/40997332/

The US model of maternity care predominantly rendered by ob’s vs. a midwife remains inverse to provider roles in most EU countries. While other countries have embraced midwifery for centuries the US continues to sideline midwives value, scope and role.

Will this predicted and now escalating ob shortage finally move the pendulum to mainstreaming midwives role in maternity care? We will find out in the next 10 years.

In the meantime THANK YOU to all the US midwives working day after day to support, educate and provide SAFE comprehensive care while many experience harsh workplace expectations and wildly undervalued.

If you are interested to start or scale midwifery-led care in your community, including hospital settings, we have the expert team and are

Are you considering encapsulating your placenta?Check out our 10% off sale celebrating our 10 year anniversary of offeri...
12/23/2025

Are you considering encapsulating your placenta?
Check out our 10% off sale celebrating our 10 year anniversary of offering placenta services and doula support locally!

Please use Discount Code: 10YEARS on your invoice.

We are also going to be increasing rates in 2026, so this is the best deal we will have for the near future.
10/10 recommend locking your spot down and picking up your placenta transportation kit!

Check out our website for more info!

https://www.brightheartbirth.com/reno-placenta-encapsulation

Many, many, MANY people say they do not want to give birth on their back.⁠⁠But....in a hospital environment, your provid...
12/22/2025

Many, many, MANY people say they do not want to give birth on their back.⁠

But....in a hospital environment, your provider will VERY likely want you to be in the bed when you push.⁠

This is one of the EASIEST positions to be able to meet both those desires, even with a lot of epidurals.⁠

**We also LOVE how the draped sheet allows quite a bit more modesty than some other positions might.**⁠


Media Source: https://www.instagram.com/p/B4pxxtbHLwW/⁠
📷

'Tis the Season! ⁠⁠We've entered that time of year where you might find yourself having a conversation with your provide...
12/21/2025

'Tis the Season! ⁠

We've entered that time of year where you might find yourself having a conversation with your provider about due dates and possible induction. ⁠

You might be offered some dates for labor induction that fit conveniently around some major holidays. You might be making the request yourself! ⁠

However the convo comes about, make sure you take the time to explore the pros, cons, benefits and risks associated with your options. ⁠

Induction of labor isn't a light choice, especially if it is your first baby, as this birth will impact any future pregnancies. It is worth taking the time to explore what you feel is best for you and your baby!⁠

And just a sweet reminder - The "best" decisions will vary from person to person, birth to birth, and there is no wrong way to have a baby.

During labor, opening of the pelvis helps baby move down. While every body is different and progresses uniquely, (someti...
12/21/2025

During labor, opening of the pelvis helps baby move down. While every body is different and progresses uniquely, (sometimes even without any movement or assistance) opening and moving the pelvis is number one on the list of things you CAN do to help you progress.⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
But when you've been up and laboring for an entire day, sometime rest is the best course of action. Enter the peanut ball 👉🏼 It keeps your pelvis open while laying down so you can get off your feet. It can be maneuvered in a non-disturbing way to assist with pelvic movement.⁠
⠀⠀⠀⠀⠀⠀⠀⠀⠀⁠
It also goes hand-in-hand with a medicated birth. If you're unable to get up and move, you'll want your pelvis open and rotated every 20-30 minutes to help you to continue to progress.⁠


Media Source: https://www.instagram.com/p/B4mwwIeg4Z1/⁠
Photo credit: hilaryhyland ⁠

Don't get us wrong, standards of care are important!⁠⁠So is being seen and treated as an individual with unique circumst...
12/19/2025

Don't get us wrong, standards of care are important!⁠

So is being seen and treated as an individual with unique circumstances and considerations!⁠

The best care is not being seen as just as number.

What is meconium? ⁠Short version - it is your baby's first poop!⁠It is thick and dark and EXTREMELY sticky.⁠⁠We usually ...
12/17/2025

What is meconium? ⁠
Short version - it is your baby's first poop!⁠
It is thick and dark and EXTREMELY sticky.⁠

We usually see babies pass meconium within the first day after, but it is not uncommon for it to happen during birth.⁠

It often just part of the process, but it can be a sign of distress. Swallowing meconium isn't harmful, but a baby breathing it in can cause complications.⁠

It often doesn't lead to any problems but for these reasons, providers will often keep a closer eye on you and baby, just in case!⁠


Media Source: https://www.instagram.com/p/B4p79mdpIcK/⁠
⁠📷

We recently sampled some of the Mamala products in our support circles at Biggest Little BabyLearn more about them here!...
12/16/2025

We recently sampled some of the Mamala products in our support circles at Biggest Little Baby

Learn more about them here!

Community Spotlight - Rebecca Smith - Mamala Organics Please introduce yourself - I'm Rebecca, mother of two and founder of Mamala Organics. How long have you been in practice or in your specialty? Five years ago, after the birth of my first child, I found myself simply surviving—deep in the throe...

Would you rather give birth in a car driven by your partner or in a car driving itself?
12/15/2025

Would you rather give birth in a car driven by your partner or in a car driving itself?

Waymo's self-driving taxis have been in the spotlight for both negative and positive reasons. This week, the automated ride-hailing taxis went viral after a San Francisco woman gave birth inside a Waymo taxi while on her way to the hospital.

Cervical checks can tell us what the cervix is doing in that moment.⁠What is happening the next might be completely diff...
12/15/2025

Cervical checks can tell us what the cervix is doing in that moment.⁠
What is happening the next might be completely different!⁠

Knowing what is going on with your cervix might be useful information when it comes to making a decision. ⁠

Sometimes the news can be encouraging. ⁠

Sometimes it can also be discouraging. ⁠

If you don't like what your last check had to say, remind yourself that it is only a clue. There are other signs of labor readiness or progress you can look out for!⁠


Media Source: https://www.instagram.com/p/B4naYEuhE3n/⁠
📷

Address

7693 S. Virginia Street
Reno, NV
89511

Alerts

Be the first to know and let us send you an email when Bright Heart Birth Services- Reno Doula and Placenta Services posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Bright Heart Birth Services- Reno Doula and Placenta Services:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Bright Heart Birth Services

Specializing in Emotionally Empowered, Judgement-free Birth and Postpartum Doula Support, GentleBirth Childbirth Education and Placenta Encapsulation Services in Reno, Carson, Truckee, Tahoe and surrounding areas.

How you feel about your pregnancy, birth and postpartum period is important. We work together, as a team, towards comfort, connection, empowerment and your emotional and mental wellbeing.

Proudly supporting people and their families with Childbirth Education and Birth and Postpartum Doula Support for natural birth, medicated birth, epidural birth, cesarean birth, vbac, homebirth or hospital birth. Experienced and Educated Postpartum Doula Support covering Placenta Encapsulation Services, breastfeeding, bottle feeding and newborn care.

http://www.brightheartbirth.com/