09/24/2025
Menopause can bring about unexpected body changes, and one often-overlooked symptom is incontinence. This video speaks directly to post-menopausal women who are dealing with urinary or bowel leaks and want to understand why it’s happening — and more importantly, how to reclaim control. You'll learn how declining estrogen levels weaken the bladder and pelvic floor muscles, leading to different types of incontinence such as stress, urge, overflow, and mixed forms.
We break down the impact of childbirth, age, and hormonal shifts on pelvic health, and why simple acts like laughing or lifting can trigger leaks. If you're unsure whether your symptoms point to stress incontinence or an overactive bladder, we help you identify key differences so that you can better discuss treatment options with your doctor.
Discover actionable solutions from pelvic floor therapy and Kegel exercises to topical estrogen and surgical interventions like mid-urethral slings or sacral nerve modulation. The video also unveils common mistakes—like reducing water intake—that may actually worsen the problem and offers lifestyle tweaks to improve bladder resilience.
From medical treatments to powerful at-home strategies, everything is covered to help you make informed decisions and restore your quality of life. If you suspect menopause might be affecting your bladder or bowel control, this video is your comprehensive starting point.
For an in-depth guide with further medical insights and linked resources, explore the full blog post here:
https://nevadasurgical.com/blog/what-s-causing-incontinence-in-post-menopausal-women/