02/20/2026
Regular Bedtime Can Improve Blood Pressure.
Oregon Health & Science University researchers report that middle-aged adults with hypertension who shifted from irregular bedtimes to a consistent bedtime for just two weeks experienced similar drops in blood pressure—about 4 mmHg systolic and 3 mmHg diastolic—as would be expected by increased exercise or reduced sodium intake.
Sleep Advances, November 2025
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Our office is a member of ChiroTrust and has taken The ChiroTrust Pledge:
"To the best of my ability, I agree to provide my patients convenient, affordable, and mainstream Chiropractic care. I will not use unnecessary long-term treatment plans and/or therapies."
Power Health Chiropractic. 1175 Harvard Way Reno, NV 89502
https://renochiropractic.com
Open
Mon/Wed 8-5
Tues/Thurs 10-6
Fri 8-12
To Make an Appointment, Call 775-329-4402