02/21/2026
Caregivers show up every day — often quietly, often without recognition.
If you’re supporting a loved one living with a mental health condition, your role matters. Your wellbeing matters, too.
On National Caregivers Day, the NAMI Family Caregiver HelpLine is here with trusted information, guidance and support.
Call 800-950-6264 (M–F, 10 a.m.–10 p.m. ET) • Text “FAMILY” to 62640 • Learn more: nami.org/family
If you need immediate crisis support, call or text 988 anytime.