Healthy Habits Living

09/03/2025

Carly Neubert BA, NC reviews Professional Botanicals and their most popular and effective formulas and herbal solutions.

Shop Professional Botanical products here: https://www.healthyhabitsliving.com/collections/professional-botanicals

https://www.youtube.com/watch?v=k32Rahv3fLo

Professional Botanicals

08/28/2025

I'm here with another Brand Introduction! I wanted to take some time to introduce you to Professional Botanicals. Since 1980 Professional Botanicals has been locally owned and operated in Ogden, Utah by three generations of the Millet family. The four pillars of their company are: quality, honesty, affordability, and effectiveness. Professional Botanicals is built on trust, they want you to know what you’re getting from them and have peace in their impact and effectiveness. They are confident in their supplements, so much so that their employees and families use them daily! In this blog I’m going to give a bit of insight into Professional Botanicals, including their stand-out formulations. I will also highlight a few of their best selling formulas, from joint health to kidney support to lymph detox, they’ve got a wide range of supplements to support whole body health.

https://www.healthyhabitsliving.com/blogs/be-healthy/professional-botanicals-brand-introduction

08/22/2025

If you’ve been on the nutrition and supplement sides of social media, you may have seen a boost in talk about colostrum. Doctors and researchers around the world are curious about the benefits of this nutrient-packed ‘food’. It’s no secret that colostrum is crucial to a newborn, but what might it do for you as you continue in your development? Colostrum can support your gut, your immune system and has many potential benefits that we’ll explore in this blog post. Immune Tree offers colostrum in both a powder and capsule form, making it easily accessible in whichever form you prefer. First things first, let’s learn a bit more about colostrum and even more specifically, bovine colostrum.

If you’ve been on the nutrition and supplement sides of social media, you may have seen a boost in talk about colostrum. Doctors and researchers around the world are curious about the benefits of this nutrient packed ‘food’. It’s no secret that colostrum is crucial to a newborn, but what mig...

08/06/2025

Carly Neubert BA, NC explains the name change behind the brand and how you can still expect to find the same reliable, trustworthy formulas with the new SFI Health logo!

Shop SFI Health / Klaire Labs products here: https://www.healthyhabitsliving.com/collections/klaire-labs

https://www.youtube.com/watch?v=jQagF3dqehU

Klaire Labs

07/30/2025

SFI Health, formerly known as Klaire Labs, is a group of sister brands that are all unified by the goal to provide quality, safe, and effective supplements. These supplements are tested and tried through research and source testing. The findings from this research and testing are put to work; the supplements are improved as new findings come about. If there’s a better way to use the supplement, or an adjustment to the formulation needed to increase the efficacy of the product you can count on SFI Health to make the adjustments. In this blog we’ll take a look at the journey from Klaire Labs to SFI Health, learn a bit more about what they stand for, and get an idea of some of their popular products.

https://www.healthyhabitsliving.com/blogs/be-healthy/sfi-health-solutions-brand-introduction

07/23/2025

Carly Neubert BA, NC discusses recent studies and suggested benefits of taking Creatine while pregnant.

If you are looking for a healthy Creatine option, try Thorne's Creatine here: https://www.healthyhabitsliving.com/products/creatine-90-servings

https://www.youtube.com/watch?v=dORyJXLDLFQ

Thorne Creatine Muscle Performance: Promotes physical endurance, power output, and increased work capacity of muscle Lean Body Mass: Enhances strength and promotes lean body mass Cognition: Supports cognitive function and a healthy body composition, especially in the aging population Cellular Energy...

07/16/2025

Hello lovely ladies and radiant mamas-to-be!

Pregnancy is a uniquely challenging, rewarding, and incredible path that brings both joy and new challenges. While your body works harder than ever to support your growing baby, you may find yourself searching for tools to optimize your energy and overall well-being and support the growing life within you. One topic gaining attention in the world of health and nutrition is creatine supplementation during pregnancy.

https://www.healthyhabitsliving.com/blogs/be-healthy/creatine-supplements-during-pregnancy-what-you-need-to-know

06/13/2025

Looking to support your immune system naturally? Here are some key ways to boost your body's natural defenses:

- Get adequate sleep to support immune function
- Eat a rainbow of fruits and vegetables rich in antioxidants
- Stay active with regular moderate exercise
- Consider immune-supporting supplements like Vitamin C, D, and Zinc

Check out our immune support collection to help maintain your wellness year-round!

06/04/2025

What's one thing you can STOP doing to support one thing you'll START doing to change your life by 5%?

**Start Moving Mindfully**

Exercise doesn't always mean intense workouts. Incorporate gentle movement like stretching, walking, or yoga into your daily routine. Even 10 minutes of mindful movement can improve circulation, reduce stress, and boost energy levels.

**Stop Being Sedentary**

Break up long periods of sitting with short movement breaks. Set a timer to remind yourself to stand up and move every hour.

05/26/2025

As we embrace spring, it's the perfect time to support your body's natural detoxification processes. Our body works hard to eliminate toxins, but sometimes it needs extra support.

- Support liver health with milk thistle supplements
- Add chlorophyll-rich greens to your diet
- Stay hydrated with filtered water
- Consider a gentle cleansing supplement routine

Check out our detox-supporting supplements to help you feel refreshed this spring!

05/23/2025

What is one thing you can STOP doing to support one thing you'll START doing to change your life by 5%?

Which habits truly deserve your time and energy? Here's one habit to start and one to stop—starting today!

**Start Using Non-Toxic Detergents**

We all want to be clean, smell fresh, and look great, but our obsession with these goals has turned toxic. We spend over 99% of our time in contact with fabric—our clothing, towels, and sheets.

*Question: What's in your fabric?*

*Answer: Whatever you've washed it in.*

Most household cleaners, including laundry detergents, contain toxic, harmful, and potentially carcinogenic ingredients.

**Stop Washing Our Clothes with Chemicals**

Avoid laundry detergents containing formaldehyde, bleach, dyes, and added scents.

Small, consistent changes yield significant results over time.

Start supporting your life with healthy foundational habits and stop sabotaging yourself.

Subscribe to our email list to receive more 5% Rules delivered straight to your inbox.

05/12/2025

Feeling the afternoon slump? Instead of reaching for another cup of coffee, try these natural ways to boost your energy levels:

- Stay hydrated throughout the day
- Take short walks outside for fresh air and natural light
- Practice deep breathing exercises
- Choose whole foods over processed snacks
- Maintain consistent sleep patterns

Visit our website to explore our selection of natural supplements that support sustained energy levels!