Healthy Habits Living

12/31/2025

Dr. Tori Hudson is at the helm of Vitanica supplement formulations as she continues to research and gain experience and knowledge through her women’s health practice. Many consider Dr. Hudson an authority in the world of natural women’s healthcare. Vitanica provides a wide variety of supplements, including many with a special focus on women’s health. Vitanica seeks to serve women through education, research and effective supplements that are high quality and natural! They believe that the efficacy of a supplement starts with the ingredients. Research goes into finding optimal dosages, superior nutrient sources, and overall freshness of their supplements. Vitanica supplements are all gluten-free, non-GMO, and even vegetarian (including their encapsulation which is plant-based). Vitanica herbs are either organic or wildcrafted; chosen for their purity, bioactivity and therapeutic benefit. This blog will explore a number of Vitanica’s best-selling formulas.

https://www.healthyhabitsliving.com/blogs/be-healthy/vitanica-brand-introduction

11/12/2025

If you have been around the block with your health symptoms, you have probably narrowed down the root cause to your microbiome. The more research scientists do, the more we discover that most, if not all, diseases and symptoms, begin in your gut. Your microbiome is all of the organisms (helpful and harmful) that live inside your gut. Creating a healthy balance of microbes is the key to reducing or alleviating many of our most mysterious and epidemic symptoms.

https://www.healthyhabitsliving.com/blogs/be-healthy/what-is-biocidin

11/05/2025

Carly Neubert BA, NC highlights all of the available formulas K-PAX has to offer, focusing on Mitochondrial support! https://www.youtube.com/watch?v=rZPnFA9sI8M

Shop here for K-PAX formulas here:https://www.healthyhabitsliving.com/collections/k-pax

Carly Neubert BA, NC highlights all of the available formulas K-PAX has to offer, focusing on Mitochondrial support!Shop here for K-PAX formulas here: https:...

10/29/2025

Many medications on the market are meant to manage the symptoms one is experiencing. K PAX is uninterested in being a band-aid supplement, focusing on the symptoms. Instead, K PAX supplements work with your body’s innate strengths. K PAX supplements work with the mitochondria, what many people refer to as “the powerhouse of the cell”. Improved mitochondria function can increase your energy and immune function naturally and in a way that is far more sustainable than solely addressing the symptoms. Stretching beyond energy, when mitochondria are working at their best, they help reduce oxidative stress and inflammation throughout the body. Oxidative stress and inflammation have been linked to metabolic disorders including insulin resistance and obesity. K PAX’s combination of medical-grade micronutrients and antioxidants have been carefully crafted to achieve their goal to have you “Feel Good. Do More. Be Present.” In this blog I will give you a look into three of K PAX’s best-selling formulas, their ingredients, and how they may be able to support you.

https://www.healthyhabitsliving.com/blogs/be-healthy/k-pax-brand-introduction

10/22/2025

Carly Neubert BA, NC discusses 3 brands that have come together to offer a full spectrum of digestion solutions - Tomorrow's Nutrition Pro, Master Supplements, and U.S. Enzymes. https://www.youtube.com/watch?v=7ZIAlDTmBrM

Shop Tomorrow's Nutrition Pro here: https://www.healthyhabitsliving.com/collections/tomorrow-s-nutrition-pro

Shop Master Supplements here: https://www.healthyhabitsliving.com/collections/master-supplements

Shop U.S. Enzymes here: https://www.healthyhabitsliving.com/collections/u-s-enzymes

Carly Neubert BA, NC discusses 3 brands that have come together to offer a full spectrum of digestion solutions - Tomorrow's Nutrition Pro, Master Supplement...

10/15/2025

Have you heard the phrase—‘jack of all trades, master of none’? This concept comes from the idea that if you spread yourself too thin, you may do decently in each area of learning you venture into but you will never truly master any of the areas, any of the trades. There have been many theories on how best to mitigate this challenge, balancing being well-rounded with achieving mastery. One way to do so is to join together and build with one another. Three Minnesota-based companies decided to do just that. In 2019 Master Supplements, U.S. Enzymes and Tomorrow’s Nutrition Pro joined together to offer a full range of probiotic, enzyme and fiber supplements, while maintaining their specialties. They are united in their commitment to transparency and high quality supplements. You can be sure that what is on the product label will indeed be what is inside your capsule/powder.

Have you heard the phrase—‘jack of all trades, master of none’? This concept comes from the idea that if you spread yourself too thin, you may do decently in each area of learning you venture into but you will never truly master any of the areas, any of the trades. There have been many theorie...

10/08/2025

Carly Neubert BA, NC discusses the simple truth behind what it takes to switch from a diet of processed foods to a diet filled with nutritious whole foods!

https://www.youtube.com/watch?v=Q6-ZCt3dQUM

10/01/2025

If I’ve said it once, I’ve said it a thousand times: just eat whole foods. You can take all the prescription pills and supplements you want, but you will never make up for what you are missing when you don’t eat real, whole foods. Your body and cellular intelligence far outweigh what your thinking brain relies on. There is a synergy between the nutrients that are available in real food that you can never mimic with processed foods or supplements.

Let’s dive into the truth behind whole foods vs. processed foods—because your body knows the difference, even if your taste buds need a little convincing.

If I’ve said it once, I’ve said it a thousand times: just eat whole foods. You can take all the prescription pills and supplements you want, but you will never make up for what you are missing when you don’t eat real, whole foods. Your body and cellular intelligence far outweigh what your thin...

09/24/2025

Carly Neubert BA, NC reviews all of the 5% rule tips she shared with the HHL community in August 2025! https://www.youtube.com/watch?v=IAzMmOSrNyw

Looking for your favorite vitamins or supplements? Shop here: https://www.healthyhabitsliving.com/

Healthy Habits Living offers quality nutritional supplements. Consult with a certified nutritionist to start a regime. Get Healthy. Stay Healthy. Be Healthy.

09/17/2025

Carly Neubert BA, NC discusses all of her favorite, recommended BioSpec formulas.

Shop Biospec formulas here: https://www.healthyhabitsliving.com/collections/biospec

https://www.youtube.com/watch?v=oYg-RKtO2gY

BioSpec

09/10/2025

BioSpec Nutritionals is a family owned and operated company that has been bringing their supplements into the supplement world since 1997. They have three values that serve as pillars of their company: Service, Science & Results. BioSpec focuses on holistic and integrative medicine that is backed by nutrition research and scientific study. They are not swayed by the latest trends on social media, it’s important to them to approach supplement research with a healthy skepticism, understanding that all ingredients and compounds have their limitations. You can trust that BioSpec Nutritionals’ supplements are evidence based and that they continuously seek to improve their formulas to bring you the very best. In this blog I’ll give you a crash course on BioSpec Nutritionals and highlight a few of their best-selling formulas.

https://www.healthyhabitsliving.com/blogs/be-healthy/biospec-brand-introduction-1

09/03/2025

Carly Neubert BA, NC reviews Professional Botanicals and their most popular and effective formulas and herbal solutions.

Shop Professional Botanical products here: https://www.healthyhabitsliving.com/collections/professional-botanicals

https://www.youtube.com/watch?v=k32Rahv3fLo

Professional Botanicals