Sierra Sunrise Wellness Group, LLC

Sierra Sunrise Wellness Group, LLC At Sierra Sunrise Wellness Group, we strive to help people build meaningful, fulfilling lives through compassionate, client-centered therapy.

Mission Statement
The Sierra Sunrise Wellness Group is committed to facilitating the opportunity for citizens of Reno and surrounding communities to reach out, learn, and explore mind, body, and soul principles of wellness. In every new day, there comes another sunrise of potential for a life well-lived through the cultivation of happiness in the here and now.

05/10/2026

Today we celebrate all the love, strength, sacrifice, and nurturing that motherhood can hold. ❤️
Happy Mother’s Day to the moms raising babies, teenagers, and grown children… to the stepmoms, bonus moms, foster moms, grandmas, and chosen mothers. To the pet moms who love their animals like family. To those hoping to become mothers, and to those carrying the grief of loss, estrangement, infertility, or children gone too soon. To the people doing both roles, healing from difficult relationships with their own mothers, or simply doing their best to care for others every day.
Motherhood and nurturing come in many forms, and today we honor all of them.
Wherever this day finds you — celebrated, grieving, exhausted, healing, or joyful — you are seen.

💛 Happy Mother’s Day from Sierra Sunrise Wellness Group

04/24/2026

🌄 Friday Reminder from Sierra Sunrise

Not every week feels like a win… but showing up anyway? That is the win.

As you head into the weekend, ask yourself:
👉 What do I need more of right now—rest, connection, or a reset?

Tell us in the comments. 💛

🌟We are so grateful to have been a part of the Forever14 outrageous egg hunt extravaganza!! It is so meaningful to be of...
04/04/2026

🌟We are so grateful to have been a part of the Forever14 outrageous egg hunt extravaganza!! It is so meaningful to be of support to this incredible organization led by Kerri Countess, as it carries so much meaning and impact for our community! We appreciate all those whom we had the chance to speak with today!

💜Please reach out if you need support, you don’t have to be alone in going through the hard emotions, thoughts, and circumstances we face in life.

🌅In every new day there comes another sunrise of opportunity for a life well lived.

04/02/2026

🌟 Saying goodbye doesn't always mean forever, it often means one chapter has come to a close so another can begin. Endings can be difficult, especially when they come with uncertainty, but they also create space for growth, change, and new opportunities.

🌟A new adventure may be waiting for you, but it requires courage. The kind that asks you to step forward even when you feel afraid. Growth doesn't happen without a little discomfort, and sometimes the most meaningful paths begin with a leap into the unknown.

🌟Trust yourself enough to take that step. What's ahead may be exactly what you need🌟

03/26/2026

🌟Fighting through hard times isn't easy and some days it takes everything just to keep going. But even in the middle of the struggle, you're building strength, resilience, and a deeper understanding of yourself.
🌟The battles you face won't last forever. On the other side, there is space for peace, for growth, and for joy again. It may not look the same as before but it can still be meaningful, real, and yours.
✨Keep going! The strength you are building now will carry you into brighter moments ahead.✨

03/12/2026

✨ Letting people go can be one of the hardest things we face in life. Sometimes we hold on because of memories, history, or the hope that things will be different. But not every relationship is meant to last forever.✨

✨ Some people come into our lives for a season, to teach us something, help us grow, or to walk beside us for a chapter of our journey, When that season ends, it doesn't mean the connection was meaningless. It simply means the path is changing.
Letting go isn't about forgetting or resentment, It's about accepting what was, appreciating what you learned, and making space for the next chapter of your life.✨

03/06/2026

🌟 Some things in life are within our control. Other's simply aren't. Learning the difference can bring a deep sense of peace.

🌟 Focus your energy on what you can fix, your choices, your reactions, your boundaries, your effort. Small intentional steps can create meaningful change over time.

🌟 And the things you can't fix? Give yourself permission to let go. Holding into what's out of your control only drains the energy you need for what truly matters.

🌟 Growth often comes from knowing when to act and when to release. Be gentle with yourself as you learn that balance.

02/21/2026

💥You're stronger than you think.💥

Difficult times have a way of revealing strengths we didn't know we had.
Strength doesn't always look like being fearless or having all the answers. Sometimes it looks like asking for help, setting boundaries, getting through the day, or choosing to try again tomorrow.

Inner strength is often quiet and steady. It's the voice inside you that says, "Keep going," even when things feel uncertain. It's built through every challenge you've survived, every lesson you've learned, and every time you chose not to give up. Even if you don't always see it, that strength is part of you.

If you're walking through a hard season, be gentle with yourself. Your strength may be quieter than you expected but it's there.

01/31/2026

✨You're doing better than you think. Keep moving forward, one day at a time. ✨

As we wrap up the first month of the year, remember that making it this far especially during hard times, is something to be proud of. Progress doesn't always look like big wins; sometimes it looks like showing up, getting through tough days, and choosing to keep going.

Ending the month on a high note doesn't mean everything is perfect. It means acknowledging your effort, honoring your resilience, and giving yourself credit for what you've carried. Take a moment to reflect on what you've learned, how you've grown, and what you want to bring into the next month.

01/03/2026

✨A New Year, Not a Perfect one ✨

As we step into the new year, remember that change takes time. Growth isn't instant, and perfection isn't the goal. Every small step forward counts- even the ones that feel messy or slow.

Be patient with yourself. Be kind to yourself. You're allowed to learn, adjust, and try again. This year isn't about getting everything right-its about continuing to show up.

12/31/2025

✨Hello New Year✨
A new year doesn't mean you have to become a new person overnight. It's okay to move into this next chapter at your own pace. Growth can be quiet, progress can be slow, and rest is still productive.
As we step into the new year, remember to be gentle with yourself, set intentions that support your well-being, and focus on what truly matters to YOU. Your mental health deserves just as much care as anything else on your list.
Here's to a year of balance, self-compassion, and taking things one step at a time.❤️

Address

855 S Center Street Suite 101 & 200
Reno, NV
89501

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 7:15pm
Wednesday 7am - 6:30pm
Thursday 7am - 7:15pm
Friday 10am - 6pm
Sunday 2pm - 3:30am

Telephone

+17753990330

Website

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