Renov8 Fitness

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Empowering every soul, every body & every identity to reignite their inner athlete, not just in body but in mind & spirit, through movement, mindfulness, personalized coaching & holistic lifestyle guidance. Transforming lives through the Renov8 Fitness method, showing you how to shed fat & improve strength through a custom fitness, nutrition & lifestyle program based on your unique biology...all to find your athlete within! 🙂

01/06/2026

Wow, I’ve been a SGX coach for 11 years now 💪 Aroo!!

01/04/2026

Happy New Year 2026 ✨

Stepping into this new year with gratitude, clarity, and purpose.

2026 marks a powerful new chapter as I’ve officially made the move from California to Nevada. This season feels deeply aligned with the life I’m intentionally building, one rooted in presence, strength, connection, and growth.

Being closer to my grandchildren, imagining the memories we’ll create here, and continuing to evolve my vision for Renov8 Fitness reminds me why health truly matters. Not for aesthetics. Not for numbers. But for living fully and showing up for the moments that matter most.

For now, I’ll continue supporting my clients online while I get grounded in this next chapter, with in-person offerings as needed, and scheduled regularly once I’m settled.

Thank you for being part of this journey with me. I’m excited for what’s ahead and grateful to grow together.

Here’s to a healthy, grounded, and meaningful 2026💛

12/31/2025

Strong Looks Different on Every Body

Strong does not have one look. It does not come in a single size, shape, age, or aesthetic. Strong is not defined by visible abs, a number on the scale, or how heavy someone lifts. Strong looks different on every body, and that is something worth celebrating.

Strength can be quiet or bold. It can look like lifting heavy weights, or it can look like showing up consistently when motivation is low. It can be rebuilding after injury, choosing rest when your body asks for it, or learning to trust yourself again after a hard season. Strength can be physical, emotional, mental, or all of the above.

Some bodies are strong because they can run fast or jump high. Others are strong because they have healed, adapted, and kept going through pain, illness, or life changes. Some are strong because they carry children, raise families, or support others while still choosing to care for themselves. Some are strong simply because they refused to give up.

At .fitness, I believe strength is about function, resilience, and self connection. It is about moving in a way that supports your life, not trying to fit into someone else’s definition of what strong should look like. Your strength is valid whether you are just beginning, returning after time away, or pushing toward new performance goals.

The goal is not to look like anyone else. The goal is to feel capable, confident, and supported in your own body. When you honor where you are and work from a place of respect and patience, strength becomes sustainable and empowering.

So if you ever doubt yourself, remember this: Your body does not need to look a certain way to be strong. It already carries its own version of power. And that version is enough.

12/30/2025

Packing up a whole life is no joke.

Boxes everywhere. Moving pods. Long days of lifting, bending, organizing, and pushing through to the finish line. Somewhere in the middle of it all, I tweaked my back. Not ideal, and definitely not part of the plan.

But instead of frustration, what I felt most was gratitude.

Grateful for a strong, resilient body. Grateful for years of movement, training, and learning how to listen instead of override. Grateful that my body knows how to communicate, how to heal, and how to reconnect when something feels off.

This is what strength really looks like. Not never getting hurt, but trusting your body enough to slow down, support it, and let it do what it’s designed to do.

Moving has reminded me that fitness isn’t just about workouts. It’s about having a body that supports you, when your life gets big.

Honoring the process. Listening deeply. Healing intentionally.
If you are ready to take charge of your life: Body, mind and soul, click the link inbio and jump on a Renov8 Fitness Readiness Call.

A strong and resilient YOU awaits!

FunctionalStrength LifeInMotion MindBodySoul TrainForLife MovementIsMedicine RecoveryMatters StrengthThroughChange HonorTheProcess RealLifeFitness BuiltForLife
FindYourAthleteWithin TeamRenov8 Renov8Fitness EqualityForAll HeatherBinns HeatherCPT InclusiveFitness AllGenders MoveBetter FeelBetter PerformBetter Renov8TheBody Renov8TheMind MoveBetterPerformBetterFeelBetter EveryoneWelcome

12/24/2025

Saying goodbye to California was not just about leaving a place. It’s about honoring the people who made it home.
binns and I are endlessly grateful for the friendships, laughter, support, and memories we’ve shared. This community has shaped us in ways words can’t fully capture. You showed up for us, celebrated our wins, held us through challenges, and became family along the way.

As we step into this next chapter, we carry every connection with us. Distance may change geography, but it never diminishes love, gratitude, or the bonds we’ve built.

Thank you for being part of our story. This is not goodbye forever. It’s a deep thank you and a see you soon.

NextChapterBegins ChosenFamily FullCircleMoments WithGratitude SeeYouSoon FindYourAthleteWithin TeamRenov8 Renov8Fitness EqualityForAll HeatherBinns HeatherCPT InclusiveFitness AllGenders MoveBetter FeelBetter PerformBetter Renov8TheBody Renov8TheMind MoveBetterPerformBetterFeelBetter EveryoneWelcome

11/27/2025

Happy Thanksgiving! 🧡

My husband and I kicked off the morning with the 5K in North Hollywood… A tradition we’ve done with Team Renov8 every single year.

But this one was special because it’s our last one before we move to Nevada.

I’m so grateful for every mile, memory, and moment shared with this community.

Wishing you a Thanksgiving filled with joy, movement, connection, and zero guilt.

Enjoy your food, enjoy your people, and enjoy your day.

From our family to yours… Happy Thanksgiving! 🦃✨

Coach Heatherfitness ®
Where Strength Meets Mind, Body, and Soul

11/22/2025

✨ Before the holidays hit… Give yourself the gift of a reset.

If you’re ready to feel lighter, stronger, and more in control before the routines, parties, and endless to-do lists ramp up, this is for you.

At Renov8 Fitness, my Pre-Holiday 21-Day Fat Loss Kickstart is built on three powerful pillars designed to help you create real, lasting change:

🔥 1. Fitness: Stronger Body. Stronger You

No all-or-nothing rules. No burnout workouts. Just smart, efficient training designed to increase strength, burn fat, and elevate your energy, so you walk into the holidays feeling confident and capable, not depleted.

🧠 2. Mindset: Rewire What’s Holding You Back

Fat loss is not just physical. Together, we’ll break old patterns, rebuild self-belief, and help you commit to yourself on a whole new level. This is where true transformation starts.

🌿 3. Lifestyle: Habits That Actually Fit Your Life

Nutrition, sleep, stress, recovery… Small, simple shifts that create massive long-term change. I’m not here to overhaul your world, I am here to help you build a lifestyle that feels realistic and sustainable.

💛 Fitness. Mindset. Lifestyle. Your holistic reset

This isn’t another challenge you start and forget. It’s the reset your mind and body have been craving, right before a season that usually derails your progress.

If you’re tired of feeling “off track,” tired of starting over every January, or just craving a supportive structure that gets results…

👉 This is your reset button

Comment RESET or send me a message for details on how to join the Pre-Holiday 21-Day Fat Loss Kickstart.

Let’s make the end of the year feel powerful, not stressful. You deserve that💛

FatLossJourney StrongerEveryDay MindsetMatters LifestyleShift HealthyHabits FitnessMindsetLifestyle FindYourAthleteWithin TeamRenov8 Renov8Fitness EqualityForAll HeatherBinns HeatherCPT InclusiveFitness AllGenders MoveBetter FeelBetter PerformBetter Renov8TheBody Renov8TheMind MoveBetterPerformBetterFeelBetter EveryoneWelcome

11/11/2025

This past year changed me.

It has been a powerful turning point of returning to myself. Remembering who I was before life, expectations, and pressure pulled me in every direction. Healing, softening, and strengthening from the inside out.

I stopped shrinking. I stopped apologizing for my intuition, my sensitivity, and my strength. I stopped carrying other people’s expectations and started honoring who I really am.

I recently sat down for one of the most honest interviews I’ve ever done. It is raw, it is real, and it is not just about fitness. It is about identity, resilience, and finding your way back to the truest parts of yourself.

This interview dives into how I turned pain into power and why I am so committed to helping others rediscover their confidence, resilience, and inner athlete.

If you are rebuilding yourself right now, this is for you.

Read the interview via the link in bio:
https://voyagela.com/interview/heather-binns-of-north-hollywood-on-life-lessons-legacy-highlight

And stay tuned. I will be sharing an important .fitness update and a special opportunity for those who are ready to reconnect with their body and inner athlete before the holidays.

11/08/2025

I want to share something meaningful with you today.

recently published another feature interview with me, and this one goes deeper than most. It’s not just about fitness. It’s about the journey behind the work. The moments that shaped me. The lessons I had to unlearn. The resilience, the healing, and the return to my true self.

If you have ever rebuilt yourself from the inside out, I think this may resonate.

Read the interview:(link in bio): https://voyagela.com/interview/heather-binns-of-north-hollywood-on-life-lessons-legacy-highlight

Inside, I talk about:
 ⭐️ My personal journey and turning points ⭐️ What I had to let go of to find my real voice ⭐️ How pain became purpose ⭐️ Why I am committed to helping others rediscover their strength, confidence, and self-worth

This is about wholeness. Coming home to your body. Remembering who you were before everyone else’s expectations took over. Reclaiming your power.

And stay tuned… Next week I will be sharing an important update about .fitness and something special just in time for the holidays.

Thank you for being here with me

10/23/2025

Ready to get outside and meet some amazing humans?🌈

Join me on October 28th at 5:30pm for a Lake Stroll at Lake Balboa! It’s a relaxed, paved walk that’s perfect for all levels… No hiking experience needed, just comfy shoes, water, and your friendly vibes.

Let’s connect, move, and enjoy nature together💧

👉 RSVP at https://www.lgbtqoutdoors.com/events/heather10282025 (or DM me for the link).

.outdoors

10/07/2025

Recently, I was reminded how important it is to ask the hard questions, even when it’s uncomfortable.

I went through a vetting process for what seemed like a great new opportunity. On paper, it checked all the boxes. But once I started asking questions about alignment, protection, and values, the answers didn’t feel right.

And that’s when I realized… The real win was clarity.

I’m grateful I trusted my instincts and protected my business. Sometimes the best “yes” is actually a “no” that honors your values.

That same principle applies to your health and fitness journey.
Ask the hard questions.
Protect your time, energy, and body.
Make decisions that align with your goals and not just what looks exciting in the moment.

If you’ve been feeling stuck, uncertain, or ready for a change, maybe it’s time for some clarity of your own.

Let’s chat and find your next right step.
👉 Book a free 15-minute Discovery Call (link in bio).

09/22/2025

I didn’t train much for the Burpee Biathlon™ this year.
 I only did about 30 to 40 burpees in the few weeks leading up to the event.

Still, I completed the 3-mile version. That’s 180 burpees and a 3-mile run. No modifications. No shortcuts.

I didn’t feel particularly strong during the event. But I felt happy. I felt surprised. And I felt proud.

Sometimes it’s not about being at your peak. It’s about showing up and proving to yourself that your body can handle more than you think.

This year’s medal was a handmade glass piece. Beautiful. Unique. A symbol of follow-through, not perfection.

If you’re thinking about getting back into a routine, whether that means moving more, eating better, or just building healthier habits… I’d love to support you!

You don’t have to do it alone.

Comment below or message me. Or book a free Discovery Call via the link in bio.

Address

Los Angeles, CA
89506

Telephone

+18189255433

Website

http://www.Renov8.Fitness/

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Want your practice to be the top-listed Clinic in Los Angeles?

Find Your Athlete Within!

As Founder of Renov8 Fitness, Heather Binns was voted one of the top five personal Trainers in Los Angeles for four years in a row. Heather is a National Best-Selling Author, Nationally-Acclaimed Fitness Expert, Certified Personal Trainer, and World OCR/Spartan SGX Coach.

At Renov8 Fitness, we're confident that everyone can work to become strong, lean and fit for the rest of their life – regardless of their current lifestyle or personal obstacles. We do this with a unique blend of ongoing education, personalized lifestyle & nutrition coaching, heart rate-based training and optimized, results-driven programs that leave you feeling energized and revitalized in no time at all!

When you become a member of Renov8 Fitness™, you won’t just walk into the gym by yourself and wonder what to do. Instead, you’ll train every time with a coach and other hard-working, like-minded individuals.