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Tuesday 8am - 5:30pm Wednesday 3:15pm - 5:30pm Thursday 3:15pm - 5:30pm Friday 8am - 5:30pm

Solavi Wellness

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United States
Renton, WA
Solavi Wellness

Safe, intentional care for mind, body, and soul—helping people return to themselves. LGBTQ+ friendly

03/01/2026

🍀 Happy March 1st! 🍀

A new month begins on a Sunday —
a quiet invitation to keep emerging.

Not all growth is loud.
Sometimes it’s the gentle bravery of letting yourself be seen while you’re still becoming.

And today, on World Compliment Day,
remember: the words you offer — to others and to yourself — matter.

Encouragement is sunlight. Use it generously.

🦋 Reflection Prompt:
Where are you emerging right now?
And what compliment do you need to give yourself as you step forward?

You don’t have to be finished.
You only have to keep unfolding.

Happy Sunday!
Don't forget, I'll be at El Vortex for Reiki share at noon! 💜

02/28/2026

Happy Saturday, everyone!

There's a Reiki share event tomorrow at El Vortex hosted by Raychel with REIKI and Wellness LLC at 12:00PM that I will be attending! Come as you are and no experience necessary! Just bring yourself. 💜

El Vortex
11427 Rainier Ave S, Seattle, WA 98178

See you tomorrow!

02/27/2026

Happy first Mercury Retrograde of 2026!
And oh boy… have we felt it already. 😂😅

Mercury retrograde happens a few times a year when Mercury passes Earth in its orbit and appears to move backward in the sky.

Some people notice mood shifts, miscommunication, tech glitches, or just a little extra chaos during this time.

And if you start to spiral (they happen), you don’t have to sit in it alone. I’ve got a blend designed to help soften the edges.

It supports calm, clarity, grounded communication, and emotional balance — and you can request it at your next visit.

The only thing going backward in here is your stress level. 😌

Happy Thursday!
We've got this!
💜

02/23/2026

Free art babies looking for good homes at the office! 💜

Take one or take a few — I just want the art to be admired and loved.

For years, my bestie and I would travel to fandom/anime conventions together. Those trips were some of my favorite adventures — full of laughter, long lines, cosplay chaos, and so much joy. Life looks a little different now (busy mom era 😅), so conventions aren’t as frequent — but those memories are still some of my favorites. Along the way, I collected buttons, pins, and little pieces of art from each adventure.

But here’s the honest part…
They’ve mostly just been sitting in a bag for years.

I’ll always have the memories. Those don’t disappear.
But I don’t need to hold onto the stuff to keep the love.

If I’m being completely transparent, I struggle with letting go of physical items because memories feel attached to them. So this year, I promised myself that little by little, I’m releasing what I don’t need — while still honoring the experiences.

We can detach from the physical and still keep the magic.
We can let go of the objects and keep the love. 💜

If one of these little art babies speaks to you, please give it a new home next time you're in!

02/16/2026

✨ Happy Self-Reflection Sunday!✨

Yesterday was Valentine’s Day!
While making dinner we found a heart-shaped potato — a tiny reminder that love doesn’t always arrive in grand gestures. Sometimes it shows up in the middle of everyday moments, hiding in plain sight. Like a potato!

Not every symbol of love is polished or perfect.
Some of it is earthy, unexpected, a little funny, and ready to be made into fries!
And maybe that’s the point.

🦋 Reflection Prompt:
Where did love quietly show up for you this week — in ways you almost missed?
What small, ordinary moments are asking to be appreciated?

Love isn’t only something we celebrate once a year.
It’s something we notice, again and again.
💜

02/09/2026

Happy Superbowl Sunday!

Today is, truly, one for the books. Watching the Seahawks win it all — and seeing the community come alive in blue and green — has been a reminder of how powerful shared joy can be.

From creative celebrations to strangers cheering like family... it’s been beautiful to witness a city come together.

Moments like this show how connection amplifies everything. Wins feel bigger when they’re shared.

🦋 Reflection Prompt:
What victories in your life deserve to be celebrated — not just quietly, but in community?
Who has been cheering you on, even in small ways?

Today is a celebration of effort, resilience, and togetherness — on the field and in our own lives.

💚💙GO HAWKS!💙💚

02/02/2026

Happy February! 🎉💜
A month full of love!
Anddd my birthday! 😉

It's been a VERY busy last couple of months. A lot of realizations. A lot of... learning to be kind to myself, love myself and honoring/cherishing my *ME* time.

This month, I’m sitting with the word "cherished".
Not earned. Not chased.
Simply true.

To be cherished is to be held with care —
by others, yes,
but also by MYSELF.

I’m practicing treating my time, my energy, and my heart
as something precious.

Speaking to myself with tenderness.
Protecting what matters.
Letting love land instead of brushing it away.

You don’t have to prove your value to deserve softness.

You are already worthy of being cherished —
exactly as you are. 💜

01/19/2026

✨ Happy Self-Reflection Sunday ✨

Time is the quietest thing in the room…
and somehow, the fastest.

Today my son turns 11, and I’m sitting in awe of how an entire human life can unfold so quickly right before my eyes.

One moment you’re rocking them to sleep, counting toes and breaths…

and the next, you’re watching them become themselves — discovering the music they love, the styles they’re drawn to, the world they’re building inside.

Time doesn’t just pass.
It layers.
With laughter.
With hard days.
With inside jokes.
With growth you only notice when you finally stop long enough to feel it.

🦋 Reflection Prompt:
Where has time surprised you this year?
What small moments from the past deserve to be honored before they fade into “remember when”?

Today, I’m choosing to pause.
To feel the miracle.
To thank the clock for carrying us here.

To my little human and my “why” —
happy birthday. 💜🎂

01/12/2026

✨️Happy Self-Reflection Sunday!✨️

Sometimes… the little messages really do come at the right time.

Sometimes in the form of a small quote at the end of a tea bag.

This one felt like the universe gently taking my face in its hands and saying,

“Hey. Breathe. You’re not late. You’re not behind. You’re not doing it wrong.”

It’s a reminder that life isn’t a straight hallway—it’s a garden maze.

Some paths wind. Some double back. Some are scenic routes with emotional potholes and surprise ducks. 🦆

But they’re still paths.

I spent a long time this weekend in my head, wishing I had figured things out sooner… thinking about how much easier things could have been.

But life doesn’t really work that way, does it?

Because in the long run, I’m always grateful things unfolded the way they did.

I wouldn’t have learned certain lessons.
I wouldn’t have crossed paths with certain people.
I wouldn’t be where I am today—or appreciate it the way I do—if I had just zoomed through.

So I’m taking this as a sign of permission.
Permission to:
• stop comparing your timeline to people who aren’t living your karma
• stop punishing yourself for not “doing it sooner”
• stop thinking the long way is the wrong way

Because it doesn’t matter how you get there when your worth isn’t measured by efficiency.

Or speed.
Or aesthetics.
Or whether your story makes other people comfortable.

Only that you’re moving.
Only that you’re listening.
Only that you keep choosing forward—even when forward looks like resting, crying, re-routing, or rebuilding.

So let’s remind ourselves:
“I am allowed to arrive in my own way.
Every step I take still counts.
My path is valid because it is mine.”
💜

01/05/2026

✨️Happy Self-Reflection Sunday!✨️

Watching the geese search the ground, unhurried and focused.

I’m reminded that nourishment isn’t always obvious —
sometimes it’s found in the simplest places, right beneath our feet.

They don’t question whether they’re worthy of what they need.

They just look, trust, and gather.

🦋Journal Prompt:
Where in your life are you being asked to slow down and notice what’s already available to you?
What kind of nourishment — rest, support, joy, or truth — are you quietly searching for right now?

May this week invite you to trust your instincts,
stay grounded,
and gather what truly sustains you.

01/02/2026

Happy first day of 2026! 🎉
This month's word for our affirmation board is "luminous"!
I am ✨️luminous✨️ as I am!

A reminder that my light doesn’t need permission to exist.

As I step into this new year, my guiding word is illuminate —
to shine honestly, to take up space without shrinking,
and to let my presence be a source of warmth and clarity for others.

I’m learning that light doesn’t have to be loud to be powerful.
Sometimes it’s gentle. Sometimes it’s quiet.

But it always knows how to find its way through the dark.
Here’s to glowing from the inside out.

✨ You are allowed to shine. ✨

Happy 2026, everyone!

01/01/2026

Goodbye to 2025 and HELLO TO 2026! 🎇

What a year it has been! I'm so grateful for all of the wonderful experiences this year and the many things I've learned along the way. I'm grateful for the wonderful people in my life, and I appreciate everyone's continued support. I'm excited to see what this new year has in store for us!

Be safe out there!
Here's to the new year!
I'll see you in 2026. 😉

Address

121 Pelly Avenue N
Renton, WA
98057

Opening Hours

Tuesday	8am - 5:30pm
Wednesday	3:15pm - 5:30pm
Thursday	3:15pm - 5:30pm
Friday	8am - 5:30pm

Website

http://www.solaviwellness.com/

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