Lakeside Spine and Wellness

Lakeside Spine and Wellness Led by Dr. Andrew M.

We specialize in solving spine and stress-related conditions using corrective chiropractic care and practical lifestyle principles to help your body heal and thrive. Lakeside Spine and Wellness is a chiropractic and wellness clinic in Renton, WA that helps patients find lasting relief from back pain, neck pain, headaches, sciatica, sports injuries, auto injuries, and other spinal and nerve-related conditions. Winger, the clinic provides traditional chiropractic care, corrective care, Chiropractic Biophysicsยฎ, spinal decompression, rehabilitative therapy, posture-focused treatment, exercise guidance, and nutrition support. Lakeside Spine and Wellness focuses on identifying the root cause of pain and dysfunction so patients can improve movement, restore function, and support long-term health.

Struggling to turn your head fully? It may not just be tight musclesโ€”restricted joint motion can affect how your neck mo...
04/16/2026

Struggling to turn your head fully? It may not just be tight musclesโ€”restricted joint motion can affect how your neck moves and coordinates. Improving motion through chiropractic care can support smoother, more natural movement in your day-to-day activities.

๐Ÿ“Renton, WA
๐ŸŒwww.lakesiderentonchiro.com

04/16/2026
04/14/2026

๐—ง๐—ต๐—ถ๐˜€ ๐˜„๐—ผ๐—ฟ๐—ธ๐˜€ ๐˜„๐—ต๐—ฒ๐—ป ๐˜๐—ต๐—ฒ๐—ฟ๐—ฒโ€™๐˜€ ๐˜€๐˜๐—ฟ๐˜‚๐—ฐ๐˜๐˜‚๐—ฟ๐—ฒ ๐—ฏ๐—ฒ๐—ต๐—ถ๐—ป๐—ฑ ๐—ถ๐˜.
Most people donโ€™t need another diet.
They need a plan they can actually follow.

Patients choose a system that works when they choose the ChiroThin Weight Loss Protocol.
โœ” Doctor-supervised
โœ” Simple structure
โœ” Real food
When your body follows a system, progress feels more natural.

Have you struggled to find a structure in the past that works for you? Comment PLAN if youโ€™re ready for a system thatโ€™s easier to follow.

For more information about the doctor-supervised ChiroThin Protocol, please see the link in the comments below. ๐Ÿ”—

Cervical spine health isnโ€™t just about reducing painโ€”itโ€™s about restoring motion, improving neurological function, and s...
04/14/2026

Cervical spine health isnโ€™t just about reducing painโ€”itโ€™s about restoring motion, improving neurological function, and supporting how your body moves and adapts every day. When the neck functions better, everything from posture to coordination can improve.

๐Ÿ“Renton, WA
Read more here: https://www.mdpi.com/2306-5354/13/2/229

04/14/2026

๐—ฅ๐—ฒ๐—ฎ๐—น ๐—ฝ๐—ฒ๐—ผ๐—ฝ๐—น๐—ฒ ๐—ฎ๐—ฟ๐—ฒ ๐˜€๐—ฒ๐—ฒ๐—ถ๐—ป๐—ด ๐—ฟ๐—ฒ๐—ฎ๐—น ๐—ฐ๐—ต๐—ฎ๐—ป๐—ด๐—ฒ๐˜€ ๐˜„๐—ถ๐˜๐—ต ๐˜๐—ต๐—ฒ ๐—–๐—ต๐—ถ๐—ฟ๐—ผ๐—ง๐—ต๐—ถ๐—ป ๐—ช๐—ฒ๐—ถ๐—ด๐—ต๐˜ ๐—Ÿ๐—ผ๐˜€๐˜€ ๐—ฃ๐—ฟ๐—ผ๐˜๐—ผ๐—ฐ๐—ผ๐—น.*
Not by guessing, or starting over every Monday.
By following a clear, doctor-supervised structure with real food.
And when your body feels lighter, daily routines get easier.

๐Ÿ’ฌ Want info on how it works?

For more information about the doctor-supervised ChiroThin Protocol, please see the link in the comments below. ๐Ÿ”—

04/14/2026
Alignment plays a critical role in how recovery unfolds after whiplash. New research shows that when cervical posture is...
04/13/2026

Alignment plays a critical role in how recovery unfolds after whiplash. New research shows that when cervical posture is directly addressed, patients who have plateaued can continue to make meaningful progressโ€”seeing reductions in pain, improvements in function, and better overall outcomes.

๐Ÿ“Renton, WA
Read more here: https://www.mdpi.com/2227-9032/14/3/373

04/12/2026

๐—ฌ๐—ผ๐˜‚๐—ฟ ๐—ฏ๐—ผ๐—ฑ๐˜† ๐—ฑ๐—ผ๐—ฒ๐˜€ ๐˜€๐—ผ ๐—บ๐˜‚๐—ฐ๐—ต ๐—ณ๐—ผ๐—ฟ ๐˜†๐—ผ๐˜‚ ๐—ฒ๐˜ƒ๐—ฒ๐—ฟ๐˜† ๐—ฑ๐—ฎ๐˜†.
It deserves to feel lighter, more capable, and more at ease. With ChiroThin Weight Loss Protocol, patients follow a system that supports how the body feels and functions.

๐Ÿ’ฌ What would feeling lighter change for you?

For more information about the doctor-supervised ChiroThin Protocol, please see the link in the comments below. ๐Ÿ”—

When joints stop moving the way they should, the body doesnโ€™t just pauseโ€”it adapts. Posture shifts, muscles tighten, and...
04/11/2026

When joints stop moving the way they should, the body doesnโ€™t just pauseโ€”it adapts. Posture shifts, muscles tighten, and movement patterns change to compensate.

Precise corrective adjustments focus on restoring joint motion, helping reduce these compensations and supporting more efficient, balanced movement over time.

๐Ÿ“Renton, WA
๐ŸŒwww.lakesiderentonchiro.com

Itโ€™s not just about corrective adjustmentsโ€”itโ€™s about helping children experience better sleep, improved regulation, and...
04/09/2026

Itโ€™s not just about corrective adjustmentsโ€”itโ€™s about helping children experience better sleep, improved regulation, and the ability to engage more comfortably with the world around them. Every session is focused on supporting how their body functions, so they can thrive in their own way, one step at a time.

๐Ÿ“Renton, WA
๐ŸŒwww.lakesiderentonchiro.com

Tension, misalignments, and everyday stress can accumulate in your spine and nervous system, affecting your overall heal...
04/07/2026

Tension, misalignments, and everyday stress can accumulate in your spine and nervous system, affecting your overall health and energy. Chiropractic care helps relieve that hidden stress, restore balance, and support your bodyโ€™s natural ability to function at its best.

๐Ÿ“Renton, WA
๐ŸŒwww.lakesiderentonchiro.com

Address

1800 NE 44th Street, Suite 223
Renton, WA
98056

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 8am - 1pm
3pm - 7pm
Thursday 8am - 1pm
3pm - 7pm

Telephone

+14252643173

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