Lakeside Spine and Wellness

Lakeside Spine and Wellness Led by Dr. Andrew M.

We specialize in solving spine and stress-related conditions using corrective chiropractic care and practical lifestyle principles to help your body heal and thrive. Lakeside Spine and Wellness is a chiropractic and wellness clinic in Renton, WA that helps patients find lasting relief from back pain, neck pain, headaches, sciatica, sports injuries, auto injuries, and other spinal and nerve-related

conditions. Winger, the clinic provides traditional chiropractic care, corrective care, Chiropractic Biophysics®, spinal decompression, rehabilitative therapy, posture-focused treatment, exercise guidance, and nutrition support. Lakeside Spine and Wellness focuses on identifying the root cause of pain and dysfunction so patients can improve movement, restore function, and support long-term health.

Rapid growth in kids can influence alignment and movement control as the body adapts through different stages of develop...
05/30/2026

Rapid growth in kids can influence alignment and movement control as the body adapts through different stages of development. Pediatric chiropractic care, including chiropractic corrective adjustments, helps support proper motion and nervous system function to encourage healthier movement patterns as children grow.

📍Renton, WA
🌐www.lakesiderentonchiro.com

Chronic neck pain doesn’t always improve with treatment alone—especially when underlying structure is not addressed. Res...
05/28/2026

Chronic neck pain doesn’t always improve with treatment alone—especially when underlying structure is not addressed. Research in Scientific Reports shows that forward head posture can significantly reduce recovery outcomes, highlighting how spinal alignment can influence results. Chiropractic corrective adjustments focus on improving motion and posture mechanics to support better long-term function.

📍Renton, WA
🌐www.lakesiderentonchiro.com

05/28/2026

𝗬𝗼𝘂’𝗿𝗲 𝗻𝗼𝘁 𝗹𝗮𝘇𝘆.
You’re burned out from guessing.

Starting over.
Trying again.
Wondering why nothing ever sticks.

And after a while… you stop wanting photos.
You stop wanting to be seen.
Because every picture becomes a reminder of how disconnected you feel from yourself.

That’s what so many people don’t talk about.
It’s not just about weight.
It’s the mental exhaustion of feeling stuck.

With the ChiroThin Weight Loss Protocol, the structure is already there.
Doctor-supervised. Real food. Clear guidance.
So you can stop guessing and finally feel supported through the process.

💬 Comment “HOPE” if you’re tired of figuring it out alone.

For more information about the doctor-supervised ChiroThin Protocol, please see the link in the comments below. 🔗

Babies communicate through behavior, and many patterns can be influenced by how their body is functioning and adapting. ...
05/26/2026

Babies communicate through behavior, and many patterns can be influenced by how their body is functioning and adapting. Pediatric chiropractic care supports spinal motion and nervous system function, helping improve regulation, comfort, and overall movement as they grow.

📍Renton, WA
🌐www.lakesiderentonchiro.com

When the low back loses proper motion, the body often compensates in other areas, which can affect posture, movement, an...
05/25/2026

When the low back loses proper motion, the body often compensates in other areas, which can affect posture, movement, and daily function. Chiropractic corrective adjustments help restore spinal motion and support better overall mechanics so the body can move more efficiently.

📍Renton, WA
🌐www.lakesiderentonchiro.com

Active kids place daily demands on their bodies through sports, play, and growth. Pediatric chiropractic care supports s...
05/23/2026

Active kids place daily demands on their bodies through sports, play, and growth. Pediatric chiropractic care supports spinal motion and nervous system function, helping the body adapt, recover, and maintain healthier movement patterns.

📍Renton, WA
🌐www.lakesiderentonchiro.com

Not all headaches originate in the head. Many are linked to neck and spinal mechanics that affect how the nervous system...
05/21/2026

Not all headaches originate in the head. Many are linked to neck and spinal mechanics that affect how the nervous system functions. Chiropractic corrective adjustments help improve motion and function in the spine to support better overall balance and reduced tension patterns.

📍Renton, WA
🌐www.lakesiderentonchiro.com

05/19/2026

Step inside Lakeside Spine and Wellness with Dr. Andrew Winger as he walks you through our clinic.

This is where care starts with listening, testing, and understanding what your body is actually telling us. Every step is focused on identifying the root of the problem and creating a clear plan to support better movement, function, and long-term results.

If you’ve ever wondered what actually happens during a visit, this tour gives you a real look inside our process and how we help patients move and feel better with targeted care.

📍Renton, WA
🌐www.lakesiderentonchiro.com

When “trying to eat better” isn’t enough, structure can make the difference. ChiroThin™ offers a defined program with cl...
05/18/2026

When “trying to eat better” isn’t enough, structure can make the difference. ChiroThin™ offers a defined program with clear steps and accountability support to help individuals stay consistent and focused on their weight goals.

📍Renton, WA
🌐www.lakesiderentonchiro.com

05/17/2026

𝗬𝗼𝘂 𝗱𝗼 𝗻𝗼𝘁 𝗻𝗲𝗲𝗱 𝗮 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝘄𝗲𝗲𝗸.
You need a reset that you can repeat.
Structure can make next week feel calmer and more manageable.

Comment “GO” if you want to stop guessing and start following a plan.

For more information about the doctor-supervised ChiroThin Protocol, please see the link in the comments below. 🔗

Address

1800 NE 44th Street, Suite 223
Renton, WA
98056

Opening Hours

Monday 8am - 1pm
3pm - 7pm
Tuesday 8am - 1pm
3pm - 7pm
Wednesday 8am - 1pm
3pm - 7pm
Thursday 8am - 1pm
3pm - 7pm

Telephone

+14252643173

Website

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