Essentially Janelle

Essentially Janelle Personal Empowerment and Strategy Coach for when you are ready to breakthrough limitations and bring

Asking for support can feel like one of the most challenging and scary things to do.I am a single mom of 3 amazing, neur...
07/14/2022

Asking for support can feel like one of the most challenging and scary things to do.
I am a single mom of 3 amazing, neurodivergent kids. I live every day with migraine and chronic pain. I am an empowerment coach. I am an animal behaviorist and behavior modification expert. I don’t want to be a burden or have people think I am not capable of caring for myself or my kids. We are moving to la Nucia Spain to realize education and health opportunities that are not available here in the US.
A few stories that come up around asking for support is failing; asking for support does not mean that I am not capable, nor does it mean I am failing. Asking for support means I am opening the opportunity for my friends and loved ones to support as I would support others.
If you have the opportunity and means, the kids and I would greatly appreciate all support. If you are local and have time to help sort, please let me know! If you are not local and would like to support with deposits, cost of moving, travel costs, etc. I have included my information for several popular payment apps. If you would like to support in another way, I am open! Please reach out and let’s connect!
Learning to open and receive support can feel scary, thank you for supporting me even with reading this post as I break through my fears and limiting beliefs that interfere with my, and my kids, future.

Did you know:-Inflation has risen nearly 50% in Turkey in recent months and that is seen in grocery and food price going...
01/22/2022

Did you know:

-Inflation has risen nearly 50% in Turkey in recent months and that is seen in grocery and food price going up 50%

-Research shows that adults who experienced hunger and food scarcity in their childhood continue to experience scarcity mindset regardless of their current abundance

-For more information and statistics about food scarcity: https://www.fao.org/state-of-food-security-nutrition

LETS BE THE SOLUTION!!!

Ways you can make a difference TODAY:

-Donate MONEY (https://www.toktut.org/ or donate to your local organization or food bank)

-Donate FOOD (donate to a food bank, donate food directly to someone in your local community - buy a hot meal for someone currently experiencing food scarcity)

-Donate TIME (volunteer at your local food bank or organization, enroll restaurants to donate their leftover food - rerouting food from dumpsters to mouths)

- Be part of the ADVOCACY work!

ACTION:
1. Post a picture of the food donation and tell us about your experience!
2. Share others ways you found supportive in eliminating food scarcity
3. Share how food scarcity has affected you
4. Reach to your friends and family to create change in your community today!

I am going to be vulnerable here guys.My schedule is very active and it can feel exhausting to look at the weeks ahead a...
12/06/2021

I am going to be vulnerable here guys.

My schedule is very active and it can feel exhausting to look at the weeks ahead and have no end in sight.... The truth is I kept it this way for all these years because I didn't know what to do with myself if I didn't have something to do....I didn't know who I was if I wasn't DOING something...

Sound familiar?

There is another possibility if you choose...want to learn how?
Take some time during this holiday season for YOU and come learn how to reconnect with and LOVE your AUTHENTIC self and learn how to create some new possibilities!

"Woman" is a multi-dimensional, multi-layered experience across cultural, geographic, social, and political contexts. Th...
08/01/2021

"Woman" is a multi-dimensional, multi-layered experience across cultural, geographic, social, and political contexts. The empowerment of "women", thus, realizes that equality must recognize and prioritize ALL of our needs as providers, friends, mothers, sisters, activists, daughters, teachers, lovers, mentors, and healers. Today, I am joining arms with millions of women throughout time in our mission to amplify and empower one another and to promote global equity by redefining our individual understanding of and relationship to self-love.
To do that, I want to share and amplify the voices of some of the strongest women of our time. Empowered women empower women!
Please like, comment, and SHARE these quotes and images as part of YOUR practice to uplift the voices of women across the globe. How do these messages mean speak to you? How can you re-define and practice self-love in a way that empowers yourself and others?

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Renton, WA
98023

Opening Hours

Monday 10am - 2pm
Tuesday 10am - 2pm
Wednesday 10am - 2pm
Thursday 10am - 2pm
Friday 10am - 2pm

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+14257493647

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