African Americans Reach and Teach Health

African Americans Reach and Teach Health Click "Suggest to Friends" above and invite your friends to AARTH's page. Help us with our outreach t

Double, double, treats and care,Ghosts and ghouls; we’ll see you there!Stop by AARTH’s table if you dare… 👻🎃Join us at t...
10/28/2025

Double, double, treats and care,
Ghosts and ghouls; we’ll see you there!
Stop by AARTH’s table if you dare… 👻🎃

Join us at the Rainier Beach Harvest Fest (Boo Bash)
👉🏾Saturday, October 26 | 2PM–5PM
👇🏾Rainier Beach Community Center:
8825 Rainier Ave S, Seattle, WA

Candy, music, laughter, and a frightfully fun time await!

Join AARTH for a free, Prostate Cancer Workshop to learn:✅ What prostate cancer is✅ Who’s most at risk✅ Common symptoms ...
10/22/2025

Join AARTH for a free, Prostate Cancer Workshop to learn:

✅ What prostate cancer is
✅ Who’s most at risk
✅ Common symptoms to look out for
✅ When and how to talk to your doctor
✅ Local resources and support available

🗓️ Tuesday, Oct. 28th at 6:00 PM (via Zoom)
🔗 Register Here: https://lp.constantcontactpages.com/ev/reg/3gutanu

Our Bingocize sessions have been a hit! The seniors are having an amazing time while learning fun, practical ways to sta...
10/21/2025

Our Bingocize sessions have been a hit! The seniors are having an amazing time while learning fun, practical ways to stay active and strengthen their bodies. 💪🏾

Don’t miss out! This is the last week to join our Bingocize program!

🏃🏾‍♀️💨 Sign up today and be part of the fun before it’s too late.

Sign Up Here👉🏾https://lp.constantcontactpages.com/ev/reg/nrdtxcm

See You Later Today!

10/19/2025

Join our Training Coordinator Ebony Harrison, MS in Kinesiology, for a special session on how to make strength training a fun, consistent part of your daily routine.

As we age, keeping our muscles active isn’t just about appearance. It’s key to balance, bone health, and injury prevention.

Simple, regular strength exercises done right at home can boost your energy, mobility, and confidence every single day.

Join us Tomorrow, October 20th at 12PM PDT via Zoom. Click the link in our bio

Don’t miss this chance to learn easy at-home movements that help you stay strong and independent for years to come!

Reminder: We’re bringing our Bingocize workshop to the Central Area Senior Center Health fair today from 1:30 PM – 4:30 ...
10/17/2025

Reminder: We’re bringing our Bingocize workshop to the Central Area Senior Center Health fair today from 1:30 PM – 4:30 PM!

Join us for fun rounds of Bingo with light exercises between each game to keep everyone active, energized, and ready to enjoy the rest of the fair’s activities.

Stop by and say hi 👋🏾, play a few rounds, and if you love it, join our free Bingocize classes held every Tuesday and Friday until December 12th! We’d love to see you there!

Free groceries with AARTH in partnership with the Emergency Feeding Program will begin in just 30 minutes!We’re excited ...
10/16/2025

Free groceries with AARTH in partnership with the Emergency Feeding Program will begin in just 30 minutes!

We’re excited to serve our community and make a positive impact today.

If you missed this month’s registration, don’t worry. We host grocery giveaways every month, so there’s always another chance to join us.

Stay connected and never miss an update:

Follow us at

OR

Visit our website to sign up for our monthly newsletter.

It’s filled with senior health education, upcoming programs, and helpful resources to increase your mobility, health knowledge, and confidence.

Last week kicked off our Bingocize workshop at Carolyn Downs Medical Center and it was a blast! We played bingo, shared ...
10/13/2025

Last week kicked off our Bingocize workshop at Carolyn Downs Medical Center and it was a blast! We played bingo, shared laughs, and learned simple ways to stay active every day at home.

Join us again this week as we keep moving, laughing, and learning together. Plus, you might just win a prize or two! 😉

Time: Every Tuesday & Friday | 11AM Until Dec. 12th

Location: Carolyn Downs Medical Center

Details: Free and open to all seniors!

To Sign Up, Click the link in our bio

OR

Comment “BINGO” and I’ll DM up the link 😊

Tag a senior who’d love this 👉🏾

Chef Adunni is back with another flavorful dish: Gullah Okra & Shrimp with Roasted Butternut Squash! This Gullah-Geechee...
10/06/2025

Chef Adunni is back with another flavorful dish: Gullah Okra & Shrimp with Roasted Butternut Squash!

This Gullah-Geechee–inspired dish is soulful, quick to make, and packed with nutrients. Perfect for a wholesome lunch or a cozy dinner. Ready in about 30 minutes!

👏🏾 A big thank you to Chef Adunni ( ) and everyone who joined our Soulful Cooking class! If you missed it, catch the replay on our YouTube channel () and cook along at your own pace.

Save this post for your next grocery run! Here’s what you’ll need:
• Olive oil
• Butternut squash (fresh, cubed)
• Okra (fresh or frozen, 2 lbs)
• Shrimp (raw, peeled, 1 lb)
• Red onions (2 large)
• Garlic (12 cloves, minced)
• Fresh ginger
• Green onions

Follow for more meaningful workshops like Chef Adunni’s soulful creations, and don’t forget to tag us when you try this dish!

Get ready to move, laugh, and shout BINGO! Our Bingocize® sessions kick off soon, and it’s more than just exercise. It's...
09/23/2025

Get ready to move, laugh, and shout BINGO!

Our Bingocize® sessions kick off soon, and it’s more than just exercise. It's fun, friends, and chances to win prizes while you play!

SHARE WITH A FRIEND 😊

✨ Tuesdays & Thursdays at 11 AM starting Oct. 7
✨ 10 weeks of energizing brain + body fun
✨ Bring a friend, stay active, and maybe leave with a prize in hand!

Register today and let’s get moving together!

Register Here:
https://lp.constantcontactpages.com/ev/reg/nrdtxcm

We look forward to see you there!

09/22/2025

The truth is, brain health isn’t just shaped by what we eat or how much we exercise. It’s also deeply influenced by our relationships, communities, culture, and the systems we live in.

That’s why caring for your brain means more than just habits; it’s about building strong connections, supporting healthier environments, and making choices that protect both your body and your mind.

Join us on Thursday, Sept 25th at 1 PM (via Zoom) for Healthy Living for Your Brain and Body with Beverly Kimmons of the Alzheimer’s Association.

Together we’ll uncover 10 strategies that connect the dots between daily actions and long-term brain strength, so you can take small steps today that lead to a healthier tomorrow.

Register Here:
https://lp.constantcontactpages.com/ev/reg/k9a9z3j

Your health can’t always wait; and now, it doesn’t have to.Seattle Roots Community ( ) Health has you covered with same...
09/12/2025

Your health can’t always wait; and now, it doesn’t have to.

Seattle Roots Community ( ) Health has you covered with same-day appointments and an after-hours clinic that makes care accessible when you need it most.

✅ Walk in for primary care during the day
✅ Evening and weekend hours for urgent needs

Because your health shouldn’t have to wait.

📍2101 East Yesler Way, Seattle, WA
📞 206-299-1900

Address

901 Rainier Avenue North, Suite B102
Renton, WA
98057

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm

Telephone

+12068502070

Website

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