Discher and Associates, Life Center

04/28/2026

"Don't judge yourself by what others did to you." - C. Kennedy

04/27/2026

"Every small positive change we make in ourselves repays us in confidence in the future ". 😊 - Alice Walker

04/26/2026

A fascinating Harvard study found that women who filled their homes with plants were more likely to live longer! https://tinyurl.com/houseplantstudy 🌱

04/25/2026

Even just 5 minutes a day of being outdoors can significantly improve your mood! http://bit.ly/NaturalMoodBoost

04/24/2026

Running helps with depression—it not only burns calories and releases happy hormones, but it can help you live longer! http://bit.ly/happyrunfacts

04/23/2026

Should you to improve your ?🧘🏽‍♀️ Consider trying this science-based approach: http://bit.ly/ShouldIMeditate

04/22/2026

Research proves how effective mindfulness practices are in easing difficult emotions. Learn 6 ways to use it: http://bit.ly/6WaysMindful

04/21/2026