Hinderks Chiropractic

07/10/2025

Amy has some massage openings on Monday 7/14 in our Renville location. Call to schedule 320-329-8185

05/13/2025

Amy has some massage openings tomorrow 5/14 in Renville! Call to schedule 320-329-8185

04/29/2025

Amy has massage openings tomorrow 4/30 in Renville! Call to schedule 320-329-8185

04/05/2025

Thyroid issues? Take a listen!

What you need yo know about your Thyroid

03/05/2025

Detoxification is absolutely crucial for cellular health. We use an ionic water bath to aid in the detoxification process. Appointments take 20-30 minutes. Schedule yours today!
320-329-8185
320-235-7347

02/10/2025

If you're looking for a great approach to boosting your immune system give this one a try. Great mango flavor and absolutely PACKED with immune boosting power! Stay well friends!

Antioxidant Power of 20+ Servings of Fruits & Vegetables Plus Immune Supporting Elderberry, Quercetin, and Zinc◆

01/29/2025

Check out Dr. Lily’s latest on biological age reversal!
💥

At Body Harmonics, we empower individuals to shift from a disease-based wellness approach to true health optimization through our advanced Peptide and Longev...

01/07/2025

🤢 What Can You Take for Norovirus? Here’s the Plan!

Norovirus can hit HARD with symptoms like nausea, vomiting, diarrhea, and stomach cramps. While there’s no specific “cure,” you CAN support your body in fighting it off faster and reducing its severity.

Top Tips to Handle Norovirus Naturally:

1️⃣ Stay Hydrated: Norovirus dehydrates you quickly. Sip on electrolyte-rich drinks like coconut water, bone broth, or a homemade electrolyte solution. 💧

2️⃣ Colloidal Silver: Supports your immune system with antiviral properties to fight the infection. 🧴

3️⃣ Master Microbiotics: Strengthen your gut microbiome to reduce inflammation and support recovery. The right probiotics can also help restore balance after the virus. 🦠

4️⃣ Activated Charcoal: Helps bind toxins and flush them out of your system. Perfect for reducing nausea and speeding up recovery. 🖤

5️⃣ Ginger Tea: Soothes nausea and improves digestion, making it easier for your stomach to settle. ☕

6️⃣ Rest Your Gut: Eat light, easy-to-digest foods like bananas, rice, applesauce, and toast (BRAT diet) once you’re ready to eat again. 🥄

7️⃣ Immune Boosters: Take supplements like vitamin C, zinc, and elderberry to fortify your immune response. 🌟

8️⃣ Wash EVERYTHING: Norovirus spreads easily—disinfect surfaces and wash hands frequently to prevent re-infection or spreading it to others. 🧼

9️⃣ Rest and Relax: Give your body the energy it needs to fight the virus. Don’t push yourself too hard—recovery takes time. 🛌

🔟 Keep Gut Health Strong Post-Recovery: Use the Master Microbiotic Formula to rebuild and maintain a healthy microbiome after the virus has passed.

Remember: Norovirus is self-limiting, meaning it usually clears up on its own within 1-3 days. Your job is to support your body naturally during this process!

👉 Share this to help others fight norovirus the natural way!

12/27/2024

Listen as Dr. Lily discusses WHY she become so interested in Alternative Medicine and HOW she is equipped to help each of you on your journey, whether it is health, healing, weight release, anti-aging and longevity or pushing your athletic performance to the next level.

Listen at Dr. Lily discusses WHY she become so interested in Alternative Medicine and HOW she is equipped to help each of you on your journey, whether it is ...

12/06/2024

Check out my new Youtube channel where I will be posting educational content covering a wide variety of health and wellness topics! Subscribe to stay up to date with the latest and greatest! See you all very soon! -Dr. Jeremy

Dr. Jeremy Hinderks, DC is a Doctor of Chiropractic with extensive knowledge in natural healing practices, cellular health and detoxification, nutritional supplementation and overall wellness strategies. Dr. Jeremy is a former professional baseball player, and successful entrepreneur, with a passion...

12/05/2024

Dr. Jeremy introduces Dr. Lily Woods, founder of Body Harmonics! Dr. Lily has moved in and will be practicing in our Willmar clinic location! Her specialties include functional medicine, weight loss and peptide and longevity therapy. We are so excited for this partnership!

08/12/2024

Are you setting your teenage athlete up for success? Fall sports seasons are beginning, make sure their bodies have the fuel to power their engines and the tools to aid in recovery.

Clean protein for muscle repair and recovery.
Omega fats to drive down inflammatory response.
Zinc and D3 to keep the immune system on point.
Melatonin with cbd to ensure a good nights sleep.

Set up a “supplement review” session with Dr. Jeremy to discuss your wellness or performance routines.

Stay well friends! Best wishes to all of our area athletes as you start your 2024 seasons. 💪🏼