CrossFit Republic

12/10/2025

Three athletes. Three levels of ability. Three stages of the progression.

Same class. Same discipline. Same hard work.

Each athlete is in their own lane focused on their own journey adjacent to one another. They are there for themselves, yet encouraging one another along the way.

Most people claim that they don’t want to start and be so far behind or limited in ability that they hold the rest of the class back.

This is simply not possible in a CrossFit class.

Everyone on the floor is operating within a diverse set of capabilities and limitations.

The beauty of CrossFit is that you’re allowed to have those because there’s room in the methodology for creativity and adaptability in both directions.

We can turn up the heat to a boil in many ways while also bringing it down to a simmer to maintain hot water.

The best part? There’s no guessing. That’s what your coach is there for.

Give us a chance to show you what we’re talking about.

DM us today to get started with a Free Week of Onboarding!

Current Black Friday Sale: 60%-Off First Billing Cycle on any 6+ Month membership.

12/05/2025

Let’s be honest — we’re not the cheapest fitness option in town.

And that’s on purpose.

What we offer isn’t just access to equipment. It’s guidance, direction, real coaching, daily group personal training, and a program built to actually change your life. Every workout is led by a professional. Every hour has intention. Every person gets seen.

This isn’t a gym membership.
It’s a lifestyle overhaul.

And every Saturday, we make it free so you can experience what that level of support, structure, and accountability actually feels like — before you ever commit.

Freedom through fitness is real.
Come get a small taste of it with us.

🗓 Free Saturdays
⏰ 8AM & 9AM
📍 CrossFit Republic

Bring a friend. Bring curiosity. Leave better than you came in.

12/05/2025

🚨 BLACK FRIDAY - WEEK 2 IS ALMOST OVER 🚨

We already handed out a ton of our 80% OFF spots last week…
And people are locking in their 70% OFF deals right now.

If you’ve been watching from the sidelines — this is your moment.
Because after this week, the savings drop again.

🔥 DECEMBER 1–6: 70% OFF your first month

With any 6-month+ membership agreement

This is still a huge discount.
This is still the best time of the year to start.
But the window is closing.

If “I’ll start soon” has been your line for months…

Soon is now.

📞 (417) 732-5433
📍 CrossFit Republic — Republic, MO

Share it. Send it. Tag your people.

Let’s keep the momentum rolling.

12/05/2025

Great work CFR Family! Thanks for pulling through as always for those that need it!

Thank you CrossFit Republic for collecting food for us!!

12/05/2025

Meet Zeb Oberlander, our November Athlete of the Month!

From structured Army workouts to the 4:30 PM grind at CFR, Zeb found exactly what he was missing in CrossFit—focus, purpose, and consistency. Since starting in August 2024, he’s dropped body fat, added serious muscle, and says he genuinely feels better in his 40s than ever before.

But the biggest change hasn’t just been physical—it’s been in his mood, his mindset, and the impact on his family. From competing in the Open and local comps to working out alongside his daughter at Feast Mode, Zeb’s journey is a powerful example of what happens when you simply show up and do the work.

Curious about his background, favorite movements, and advice for new athletes?
Swipe to read his story!

12/03/2025

We’re excited for this opportunity!

12/02/2025

Katie Cook has continuously grown Refuge Wellness through quality work, genuine connection, and real relationships. It’s been a pleasure to see her grow her business and brand right here at CrossFit Republic.

We can say without any reservation that she’ll be extremely missed but we are very proud of what she has built and continues to build.

Send a message to learn more

11/28/2025

Operations finally slowed down enough to link up with our rower raffle winner, Coach Kyle Snodgrass, whose sizable donation to Big Fish paid off big time!

In total, we raised $8,400 qualifying our gym for the custom rower provided by the incredibly talented who had everyone that saw this thing absolutely stunned and speechless.

This rower is a three of a kind unit and it’s going to a great home.

We recently learned that Coach Kyle’s father was a Marine Corps Vietnam veteran and infrantryman. If you see how hard Coach Kyle works in and out of the gym, things start to make a lot more sense with that information.

Congrats, Coach!

11/27/2025

Happy Thanksgiving from CrossFit Republic!

Thankful for an incredible community that shows up for one another day in and day out.

11/27/2025