From The Heart Physical Therapy

09/17/2025

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09/14/2025

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⏰ “Most of us think we don’t have enough time to exercise. What a distorted paradigm❗️

📌The truth is: we don’t have time not to.💪

📝👌Here are 5 easy tips to fit exercise into your day:
1️⃣ Schedule it like an appointment
2️⃣ Start with 10 minutes — it adds up
3️⃣ Keep sneakers handy for quick walks
4️⃣ Pair it with music, podcasts, or nature
5️⃣ Celebrate every small win

💬 Double-tap if you’re making time for your health!🫶🤩

🔖Tag a friend to inspire them.👯

📅 Book a quick 30-min PT session and let’s get you moving.

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09/08/2025

✨ Another Incredible Myofascial Release Seminar! ✨
✅We just wrapped up a wonderful Fascial Pelvis Seminar in San Jose, CA (September 5–7, 2025), led by Dr. Sepi Aeen, MPT, DPT.
🔷Over the course of the weekend, therapists came together to deepen their knowledge, build connections, and retreat into a space of learning and healing. Dr. Sepi shared her 36+ years of experience, teaching the John F. Barnes Myofascial Release Approach with compassion, clarity, and dedication.
🔹Participants had a truly enriching experience—learning how to better understand, feel, and apply Myofascial Release techniques in their own practices. The feedback and energy in the room reflected just how powerful and transformative this work continues to be. 💫
💞A heartfelt thank you to Dana Fonte and Kristin Domingo, Dr. Sepi’s assistants for supporting the class and helping create such a smooth, inspiring weekend. 🙏
Dr. Sepi is deeply grateful for the opportunity to share this work and looks forward to welcoming therapists and manual practitioners to future seminars across the country.💜🧡

09/07/2025

🌍✨ World Physical Therapy Day – September 8 ✨🌍

🔷This year’s theme is all about healthy ageing & fall prevention — because staying strong, active, and independent matters at every stage of life. 💪💜

📍At From the Heart Physical Therapy, Dr. Sepi Aeen, MPT, DPT, brings 36+ years of expertise in hands-on PT, Myofascial Release and personalized care to help patients manage pain, improve balance, and keep moving with confidence. 🌿🧡

💬 We’d love to hear from you:
👉 What’s one activity you want to keep doing as you age?
👉 Have you or someone you love experienced a fall or chronic pain?

🌟Your stories inspire others — and your voice matters.🗣️🫶

✨ Help us spread awareness:
✔️ Comment with your thoughts or experiences💬
✔️ Share this post with someone who needs to see it🗣️
✔️ Repost to support World PT Day and the PT community🫶

👥🤝Together, we can celebrate movement, prevent falls, and support healthy ageing. 💜

09/03/2025

08/25/2025

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✨ Exciting News! ✨

🌟Looking forward to connecting with all the amazing PTs & practitioners.🧡

🔷Dr. Sepi Aeen, DPT, will be teaching at the Myofascial Release Seminar – Fascia & Pelvis in 📍San Jose, CA, 🗓️September 5–7, 2025.

🔹With training directly from John F. Barnes, PT, the founder of Myofascial Release, Dr. Sepi brings decades of experience helping patients heal through compassionate, hands-on care.🙌🫶💜

🔷She’s looking forward to meeting and teaching Physical Therapists and Manual Practitioners from across the country — sharing knowledge, connection, and the power of Myofascial Release.🫶🧡

📍 San Jose, CA
📅 September 5–7, 2025

💬 Drop a comment if you’ll be there — Dr. Sepi would love to connect!

08/08/2025

🌻⬇️⬇️⬇️⬇️
📍What makes From the Heart Physical Therapy different❓

💛We do more than just treat pain — we treat the person behind it. 💛

👐 Our hands-on, one-on-one care is tailored to you — not a general program.

🎯 We go beyond the symptoms to find and correct the root cause of the pain.

🧠 We understand pain isn’t just physical. Emotional and mental factors matter too — and we address them through education, coaching, and holistic guidance.

🙌 We teach you how to take care of yourself, regain control, and live pain-free — confidently and independently.👌🫶

🧡Because healing isn’t just about recovery.
It’s about empowerment. 💪💫

✏️Your feedback matters! Comment below and tell us about your experience at our center. 💬

🗣️Feel free to share this post with your friends and community.🫶

08/06/2025

🌿Exciting News!🌻
We’re proud to announce that Dr. Sepi Aeen, MPT, DPT, founder of , will be speaking at the Passion & Purpose Wellness Event!

🗓️ August 15–16, 2025
📍 Squibb Houses Inn, Cambria, CA

Dr. Sepi will share her journey of resilience, passion, and purpose — and explore the deep connection between wellness, self-care, and the mind-body-spirit approach to healing. ✨

📲 Scan the QR code or visit the link in bio to learn more!

03/19/2025

Happy Norooz! Wishing all health, love, happiness and prosperity ❤️🙏🏻 To many new beginnings on this first day of spring (Persian New Year) 🌷🌸🪻-From the Heart PT

03/08/2025

Happy international women’s day to all the strong, courageous, nurturing and loving women who make this world a better place.
💕💕

07/11/2024

Thank you my dear family and friends from near and far for remembering me on my birthday. I feel grateful and blessed every day for your presence in my life.
Sending you hugs and loving thoughts wherever you are. 🙏🏻💕💕🙏🏻

Love,
Sepi Aeen, MPT, DPT
Doctor of Physical Therapy
Los Angeles, CA

03/23/2023