A Caring Approach

A Caring Approach Wellness and Life Coaching, Pre-Marriage Counseling, Phone Counseling and Couples Counseling in Beth Dr. Carlos Durana, Ph.D., M.Ac.

at A Caring Approach, is a licensed clinical psychologist and counselor with over twenty years of experience in the field of individual and couples counseling. He is also experienced in areas of complementary medicine that help enhance mindfulness, wellness, and life management. His approach is based on acceptance and regard for others; it is practical, educational, and holistic. He is the developer of the Seasons in Our Life seminars for self-development and relationship enhancement. He is a proponent of integrative therapy which honors the body-mind connection and its impact on our well-being, health and happiness. We want to help you find well-being, health, inner peace, and happiness and to provide you with the tools you need.

Intentional living begins with understanding what truly matters to you. Our coaching sessions help you clarify your valu...
01/08/2026

Intentional living begins with understanding what truly matters to you. Our coaching sessions help you clarify your values so you can create meaningful goals instead of temporary New Year resolutions.

If you are setting resolutions this year, coaching can help you turn them into realistic, measurable actions. We work wi...
01/06/2026

If you are setting resolutions this year, coaching can help you turn them into realistic, measurable actions. We work with you to develop a clear plan and the accountability needed to follow through.

Happy New Year from A Caring Approach. Start 2026 with clarity, intention, and a personalized path toward a more balance...
01/01/2026

Happy New Year from A Caring Approach. Start 2026 with clarity, intention, and a personalized path toward a more balanced life. Our life and wellness coaching can help you begin the year with purpose.

This holiday season, we wish you peace, gratitude, and joy. May you find warmth in connection, rest in reflection, and h...
12/25/2025

This holiday season, we wish you peace, gratitude, and joy. May you find warmth in connection, rest in reflection, and hope in the promise of a new year. From all of us at A Caring Approach, Merry Christmas and Happy Holidays.

Your path to balance and fulfillment begins with a single step. A Caring Approach offers compassionate, professional sup...
12/23/2025

Your path to balance and fulfillment begins with a single step. A Caring Approach offers compassionate, professional support to help you grow, heal, and reach your goals. Take that step toward your best self today.

Difficult emotions don’t have to control your life. Through therapy, you can learn healthier ways to manage stress and r...
12/18/2025

Difficult emotions don’t have to control your life. Through therapy, you can learn healthier ways to manage stress and respond to challenges with calm and confidence. Begin building the tools for emotional resilience with A Caring Approach.

Emotional awareness is key to well-being. In therapy, you’ll learn to identify, understand, and express your emotions wi...
12/16/2025

Emotional awareness is key to well-being. In therapy, you’ll learn to identify, understand, and express your emotions with clarity. This process builds stronger relationships, reduces stress, and deepens your connection with yourself.

Life coaching focuses on goals, growth, and forward action. Therapy explores emotional patterns, healing, and understand...
12/11/2025

Life coaching focuses on goals, growth, and forward action. Therapy explores emotional patterns, healing, and understanding the roots of your challenges. At A Caring Approach, both services are available to support you at every stage of your journey.

As the holidays approach, finding balance between personal life, work, and wellness becomes essential. Coaching at A Car...
12/09/2025

As the holidays approach, finding balance between personal life, work, and wellness becomes essential. Coaching at A Caring Approach helps you create space for self-care, manage stress, and maintain peace of mind through mindful planning and self-awareness.

Real change begins when you believe in your potential. Through personalized coaching, Dr. Durana helps you identify your...
12/04/2025

Real change begins when you believe in your potential. Through personalized coaching, Dr. Durana helps you identify your strengths, build resilience, and take the steps needed to achieve lasting fulfillment in work and life.

Step into a new season of growth with Life & Wellness Coaching from A Caring Approach. Coaching helps you clarify your g...
12/02/2025

Step into a new season of growth with Life & Wellness Coaching from A Caring Approach. Coaching helps you clarify your goals, overcome challenges, and take action toward the life you want. Empower yourself to move forward with confidence and purpose this winter.

Happy Thanksgiving from all of us here at A Caring Approach. We hope you have a day full of gratitude and thanks.
11/27/2025

Happy Thanksgiving from all of us here at A Caring Approach.
We hope you have a day full of gratitude and thanks.

Address

Reston, VA
20814

Telephone

+17037160906

Website

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