A Caring Approach

A Caring Approach Wellness and Life Coaching, Pre-Marriage Counseling, Phone Counseling and Couples Counseling in Beth Dr. Carlos Durana, Ph.D., M.Ac.

at A Caring Approach, is a licensed clinical psychologist and counselor with over twenty years of experience in the field of individual and couples counseling. He is also experienced in areas of complementary medicine that help enhance mindfulness, wellness, and life management. His approach is based on acceptance and regard for others; it is practical, educational, and holistic. He is the develop

er of the Seasons in Our Life seminars for self-development and relationship enhancement. He is a proponent of integrative therapy which honors the body-mind connection and its impact on our well-being, health and happiness. We want to help you find well-being, health, inner peace, and happiness and to provide you with the tools you need.

Your journey to improved wellness begins with a clear action plan tailored to your goals. The first session focuses on u...
05/28/2026

Your journey to improved wellness begins with a clear action plan tailored to your goals. The first session focuses on understanding your needs and building a foundation for real progress.

Confidence grows when you understand your strengths and learn how to use them effectively. Coaching with Dr. Durana help...
05/26/2026

Confidence grows when you understand your strengths and learn how to use them effectively. Coaching with Dr. Durana helps activate motivation and empower positive life choices.

Work-life balance is essential for sustained well-being. Coaching helps you identify priorities, set boundaries, and cre...
05/21/2026

Work-life balance is essential for sustained well-being. Coaching helps you identify priorities, set boundaries, and create a healthier rhythm that supports both productivity and personal life.

Progress in therapy comes from honest conversations and consistent engagement. Small habits between sessions can create ...
05/19/2026

Progress in therapy comes from honest conversations and consistent engagement. Small habits between sessions can create meaningful long-term results.

Major life changes can feel overwhelming, but you do not have to navigate them alone. Coaching provides clarity, support...
05/14/2026

Major life changes can feel overwhelming, but you do not have to navigate them alone. Coaching provides clarity, support, and action-based strategies during times of transition.

Wellness looks different for everyone. Through guided conversations and effective tools, we help you define what well-be...
05/12/2026

Wellness looks different for everyone. Through guided conversations and effective tools, we help you define what well-being means for your life and how to move toward it.

Therapy focuses on understanding and healing deeper challenges, while coaching empowers action toward goals and lifestyl...
05/07/2026

Therapy focuses on understanding and healing deeper challenges, while coaching empowers action toward goals and lifestyle shifts. A Caring Approach offers both paths to meet your needs.

Life and wellness coaching helps you clarify your goals and take meaningful steps toward lasting change. A Caring Approa...
05/05/2026

Life and wellness coaching helps you clarify your goals and take meaningful steps toward lasting change. A Caring Approach provides guidance that supports personal growth and long-term well-being.

Therapy doesn't end when the session does. Practicing what you learn between sessions helps build lasting change and hea...
04/30/2026

Therapy doesn't end when the session does. Practicing what you learn between sessions helps build lasting change and healthy habits.

Healing doesn't happen overnight. Therapy is a journey of growth, patience, and self-discovery, and every step forward m...
04/28/2026

Healing doesn't happen overnight. Therapy is a journey of growth, patience, and self-discovery, and every step forward matters.

Address

Reston, VA
20814

Telephone

+17037160906

Website

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