Orangetheory Fitness Reston

Orangetheory Fitness Reston Orangetheory Fitness is heart rate zone training that delivers a full body group workout.

Orangetheory Fitness in Reston, VA offers heart rate zone training that delivers a smarter way to work out. Experience an expertly designed, full-body group workout combining cardio and strength training with real-time tracking for measurable results you can see and feel. Here in Reston, your heart rate sets the pace, enabling our triple-certified coaches to get you into the optimal zone. The result is a personalized fitness experience tailored to your fitness level.

Benchmarks and milestones collide for a busy day In Reston!!
10/09/2025

Benchmarks and milestones collide for a busy day In Reston!!

Happy National Coaches Day to our amazing team at Rowdy Reston! Your energy, dedication, and motivation make all the dif...
10/06/2025

Happy National Coaches Day to our amazing team at Rowdy Reston! Your energy, dedication, and motivation make all the difference. You are all so appreciated🧡🔥

Happy wedding day to our amazing members, Ashlyn & Jose! We hope you have the best day celebrating and surrounded by lov...
10/05/2025

Happy wedding day to our amazing members, Ashlyn & Jose! We hope you have the best day celebrating and surrounded by love 💕

Happy birthday to our dearest Libby! We love seeing you for milestone burns and milestone birthdays!
10/03/2025

Happy birthday to our dearest Libby! We love seeing you for milestone burns and milestone birthdays!

We dropped in low low low for Drop It Like A Squat!
10/03/2025

We dropped in low low low for Drop It Like A Squat!

Meet Wanda - Rowdy Reston’s Member of the Month! Since Wanda joined in the beginning of the year, she has continued to p...
10/01/2025

Meet Wanda - Rowdy Reston’s Member of the Month! Since Wanda joined in the beginning of the year, she has continued to put in the work and show up. We are so proud of everything she has accomplished and can’t wait for her journey at OTF to continue!! 🤩🧡

October👻🎃 Countdown to Hell Week starts now!🦇
10/01/2025

October👻🎃 Countdown to Hell Week starts now!🦇

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, a...
09/30/2025

Meet Daisy 🌼 — the definition of consistency. A 5am regular at OTF Totowa, she’s transformed her fitness, her mindset, and her life.
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In her own words: “Starting Orangetheory in 2023 didn’t just change my fitness — it transformed my mindset. I’ve always had the spark, but Orangetheory gave me the fire. The coaching, the staff, the community — they became the family I didn’t know I needed, and the push I never knew I was missing. Thank you.”
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Daisy, you’re proof of what happens when you show up for yourself. We hope you’re so proud. 🧡

09/30/2025

Today's forecast: 0.25 miles of full-send energy. It’s short. It’s sweet (kinda). And it’s your moment to go all gas, no brakes. Cue the dramatic music and fast feet. 🎬👟 don’t gatekeep the victory — drop those times 💫

09/29/2025

Btw, you’re not too sensitive. The world needs more soft hearts and more “you.” So, keep showing up with your whole heart — and taking care of it, too. 🧡

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.
09/26/2025

Consider this your permission slip to be that person. 📣👏 Milestones deserve a moment — so take it.

and a happy birthday to Jason! Another year stronger, faster, and brighter—just like every class you crush!! 🎉🍊
09/26/2025

and a happy birthday to Jason! Another year stronger, faster, and brighter—just like every class you crush!! 🎉🍊

Carl’s 100th Burn!!!🔥
09/26/2025

Carl’s 100th Burn!!!🔥

And that’s a wrap on DriTri! Way to show up and push yourselves!!! WOO!! 🍊
09/25/2025

And that’s a wrap on DriTri! Way to show up and push yourselves!!! WOO!! 🍊

09/25/2025

Something wicked is brewing under the orange lights … and it’s far more sinister than a few extra burpees. 🧙‍♀️ A coven of witches has crept into the studio, weaving paralyzing spells, cursing tread blocks, and stirring dark magic into every rep. It’s not just Hell Week anymore — it’s Hell Week, hexed. But their sorcery has one weakness: you. From October 24-31, take on 4 of the 8 hellishly hexed workouts to break their curse. ​
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Register now in the mobile app or at your local studio to face the coven head on and send them flying back to their dusty old cauldron. (And yes, you’ll get a shirt — proof you lived to tell the tale.)

A couple of very impressive milestones! Way to go!👏🏼🍊
09/24/2025

A couple of very impressive milestones! Way to go!👏🏼🍊

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s ...
09/24/2025

👏 Strong women don’t just show up — they show what’s possible. Celebrating you today and always. Happy National Women’s Health & Fitness Day! 🧡

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊​After stepping away to welcome her daughter in Nov...
09/23/2025

Meet Kara — one of the incredible founding members of OTF Woodlake! 🍊
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After stepping away to welcome her daughter in November, Kara couldn’t wait to get back under the orange lights. When she heard Woodlake was opening, she jumped at the chance to return to the workouts, the coaches, and the community she missed so much.
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For Kara, it’s the friendships, support, and shared goals that make OTF feel like home. She’s a big fan of Tread 50 and already has her sights set on Strength 50 next! 👟🧡
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Welcome back, Kara — we’re so glad you’re here.

09/23/2025

National Weightlifting Day landing on Press & Squat? Coincidence? Nah. Call it fate — or perfectly chaotic programming. Today reminded us: Strength isn’t about perfection — it’s about progress. It’s the rep you didn’t think you could finish, but did. The weight you were scared to grab, but crushed. The version of you that keeps showing up. Now tell us: What’s your biggest strength win lately? 👀🏋️‍♀️

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I c...
09/22/2025

DriTri? Handled. Finish line? Crossed. Bragging rights? Forever. Thanks for bringing the energy, sweat, and all the ‘I can’t believe I did that’ moments. 🏆✨

09/22/2025

It’s officially the first day of fall — and orange is literally the color of the season. so yeah, we’re in our prime.

09/19/2025

To everyone heading into DriTri this weekend: You’re ready. Not because it’ll be easy — but because you’ve done hard things before. And if your brain forgets that mid-burpee, don’t worry — your coach will very loudly remind you. 🧡

10/10 recommend bragging about your milestones. 💅
09/19/2025

10/10 recommend bragging about your milestones. 💅

This morning’s DriTri heats crushed it!!! Two more left. Who’s coming on Saturday?!
09/18/2025

This morning’s DriTri heats crushed it!!! Two more left. Who’s coming on Saturday?!

Address

11410 Reston Station Boulevard
Reston, VA
20190

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 8:30pm
Saturday 7am - 1pm
Sunday 7am - 1pm

Telephone

+17038225272

Website

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Our Story

Orangetheory Fitness is a one of a kind fitness experience that combines two concepts: heart rate monitored interval training and group personal training. The one hour, ever changing workout, was formulated by an exercise physiologist and consists of diverse components including high energy cardivascular and strength training using treadmills, rowing machines, suspension training and free weights with short bursts of intense exercise.