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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Compass Rose Health Plan

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United States
Reston, VA
Compass Rose Health Plan

Proudly providing health insurance to FEHB-eligible federal employees, retirees and their families.

If you need assistance, please contact us at askCRBG@compassrosebenefits.com or (866) 368-7227. Welcome to the Compass Rose Health Plan page providing valuable health insurance information to eligible federal employees along with important tips for healthy living. If you need specific assistance, please contact us at askCRBG@compassrosebenefits.com.

04/09/2026

It’s easy to think of cancer as something that only affects older adults — but that’s changing. According to the National Cancer Institute, more younger adults are being diagnosed, which makes staying up to date on preventive care even more important. From annual checkups to recommended screenings, we’re here to support you in taking care of your health. Learn more about prevention, screenings, and immunizations → https://hubs.li/Q049ht9Q0

04/07/2026

April is Alcohol Awareness Month — a time to learn more about the dangers of alcohol abuse and the importance of responsible drinking. If you or someone you love is struggling with alcohol addiction, don’t wait to seek help. Find a provider and take the next step → https://hubs.li/Q048SBX30

04/01/2026

Long day at your desk? You’re not alone. Celebrate National Walking Day by finding small ways to move throughout your day. Active&Fit Direct™ offers flexible ways to stay active, whether you prefer at-home workouts or a gym near you. See what’s included and find a routine that works for you → https://hubs.li/Q048SBWQ0

03/28/2026

If pain is getting in the way of your daily routine, support is available. High Option members can reduce joint and muscle pain with virtual exercise therapy from Hinge Health, at no additional cost. Learn how you can get pain relief → https://hubs.li/Q045Bz3G0

03/25/2026

Some may receive a short questionnaire about your health plan experience in the mail. Please take a few minutes to complete it. Your feedback helps us understand what’s working well and where improvements may be needed. Learn more about how your feedback supports our quality measures in the latest newsletter. → https://hubs.li/Q045BzrW0

03/22/2026

Finding care isn’t always simple — especially in rural areas. Our team is here to help you locate providers, understand your options, and get the care you need when you need it. Visit our contact page to connect with support and take the next step → https://hubs.li/Q045Bt9N0

03/18/2026

Roughly 1 in 24 people will be diagnosed with colorectal cancer in their lifetime, according to the American Cancer Society. Colorectal cancer screening saves lives and can catch precancerous polyps early, when treatment is more effective. Talk to your provider about your risks for colorectal cancer and brush up on facts and warning signs → https://hubs.li/Q045BGZr0

03/13/2026

World Sleep Day is a good reminder of how quality sleep supports everyday well-being. Consistent rest helps the body recover, supports focus and mood, and plays a role in managing stress. Use these tips to help you get a better night’s sleep.

03/10/2026

National Nutrition Month, celebrated every March, focuses on the importance of eating a balanced diet. Good nutrition doesn’t have to be restrictive or overwhelming. This month make small changes towards a healthier you. Check out some nutrition tips on our blog → https://hubs.li/Q045BvdX0

03/06/2026

Our spring newsletter is out with tips and resources just for you. Depending on your plan, you’ll find preventive care reminders, details on how to access the care you need, and more. Check your inbox for the digital newsletter or visit our website to read the latest edition → https://hubs.li/Q045BDjS0

03/04/2026

World Obesity Day is a reminder of why maintaining a healthy weight matters. Excess weight is linked to a higher risk of conditions like heart disease and type 2 diabetes, and small, sustainable changes over time can support overall health. Visit our weight management resources to explore tools, education, and support available to you. → https://hubs.li/Q045BB5m0

02/26/2026

Not sure where to go for GI care? Members can connect with their primary care provider, a network GI specialist, or OSHI Health — a virtual GI clinic. OSHI can diagnose and treat hundreds of GI conditions by offering personalized care plans, nutrition support, and ongoing guidance. Explore OSHI Health → https://hubs.li/Q041nl3m0

Address

11490 Commerce Park Drive
Reston, VA
20191

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Telephone

+18663687227

Website

http://compassrosebenefits.com/

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Our Story

Compass Rose Benefits Group (CRBG) has offered a broad range of insurance solutions exclusively to federal government employees and their families since 1948. As the world of insurance becomes increasingly complex, we’ve made it our mission to simplify insurance and help our members lead healthier and more financially stable lives.