Kate Deriso

05/12/2025

Hi all, Kristina here!

This past weekend, I went down to beautiful Herndon, VA to train as a Holy Fire Reiki Master Teacher with ! It was an absolutely wonderful weekend of learning, laughs, discussions, and deep inner work. It was also so amazing to finally meet Kate in person after being online friends for years! Kate also introduced me to her friends at , the most beautiful crystal shop I have ever stepped foot in; I will definitely be back at some point!

Thank you for a beautiful weekend of training and camaraderie, Kate! I am so excited to bring this training and these skills to my clients and my community. 🥰
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10/16/2024

RAISE THE BAR ON YOUR REIKI

This is a one day, live on Zoom Intensive group coaching course for Reiki Practitioners and Massage Therapists who practice Reiki.

Often times after a Reiki training, you can feel all alone and on your own as to what to do and where to go with your practice.
Many people who take Reiki training do it for a short period of time either for themselves or to work with others…. just let it fade into the background of their life. I know that is not what you wanted.

This course is for you if…
You have a deep desire to do more Reiki for yourself and others
You are hiding your Reiki offerings because you don’t feel confident in how to talk about the benefits of it.
You worry about what other people will think of you if you tell them you do Reiki
You are insecure about promoting Reiki
You feel like you have lost the “Reiki Touch” or Connection and want to re-ignite the Reiki..
You are a LMT and want to prevent burnout.
You are an LMT and want to save your hands and body from repetitive injury
You are feeling spiritually ungrounded and disconnected and want to plug back in with a community of practitioners that will support you.

10/20.
11am-6pm EST
$295

20% off with code REIKI1020

Comment “Raise” and I will send you the link with the syllabus and link to register!

10/09/2024

Last year I created a business/marketing course for Reiki practitioners with the purpose to increase confidence and creativity in their Reiki practice.

The course was a big hit! I am running it again but packing all the information into one intensive workshop on Sunday October 20, on-line.

Syllabus:

1. Spiritual Development. Practical ways on how to cultivate & grow your own daily self Reiki practice that fits within your own busy schedule.

2. The Science of Reiki. What is really going on in a Reiki session? What is Reiki used for?

3. Ethics. yes... this topic actually needs a deep discussion.

4. How to professionally and confidently talk to others about Reiki & Energy Healing.

5. Creative ways to conduct Reiki sessions and integrate with other modalities.

6. Business growth & development. How to grow your Reiki Business.

09/21/2024

What an incredible day.
It was simple. Beautiful. Sacred.
Nothing was special and everything was special. Magical.
Every single moment.
Divine

09/19/2024

Blog post :: Migraine Musings #2
What I did to reduce my migraine frequency.

In June of this year, I started tracking my migraines using the app Migraine Tracker: MiG on my iphone.I logged 12 migraines in June, 8 migraines in July, 3 migraines in August, and so far ZERO migraines in September! I am on a 28 day migraine free streak! WOOHOO!So, what changed? How did I get here...

09/26/2023

If you are going to do ANY kind of healing ❤️‍🩹 work as a professional, you had better up your OWN healing.
You need to be strong and resilient in mind, body, and spirit.
Grounded and pragmatic so you can be an anchor for others.
Emotionally flexible so you are not so easily manipulated by other people’s behavior.
I start my day with water.
Then functional strengthening.
Coffee with whey and cream.
More protein with a big breakfast of steak and veggies. Have to balance that with some carbs too!
Then it is off to work for Bowen Therapy clients all day.

09/26/2023

This is a page break

07/29/2023

How is Holy Fire Reiki different?
Holy Fire® energy is noticeably more refined and comes from a higher level of consciousness. Some of the qualities students have experienced include:

Works continuously even when not thinking about it and spontaneously heals issues as they come up.
Always respects free will.
Heals deeply and quickly without distress.
Heals relationships and interactions with others.
Releases worry and replaces it with a sense of safety in a most pronounced way.
Spontaneously provides guidance that is palatable for every level of life experience.
Tends to develop all the personality traits that are healthy for a person to have such as love of self and others, kindness, patience, confidence, vitality, enthusiasm, optimism, trust, joy, peace and so forth.
One of the more wonderful effects is a feeling of being loved. This is a deep and refined feeling that is very nurturing.
Once received, it continues to develop itself to be more evolved and effective.

07/25/2023

2023 Reiki Training Schedule is up!
Right now there are just in- person classes scheduled. I will have on-line classes scheduled in short order!
I have changed the format slightly so that Level 1 and 2 are taught separately. This way, if you just want to learn Reiki for yourself and your own spiritual development, Level 1 is all you need!
If you want to learn how to use Reiki on others {family, friends, clients} you will want to take Level 2 after level 1.
https://www.katederiso.com/post/why-take-reiki-training

03/23/2023

ADRENAL COCKTAIL RECIPE
4 oz OJ
4 oz Coconut water
1/2 t ReMag from RnA Reset
1/2 t ReMyte from RnA Reset
Huge scoop of Collagen Peptides
Ice
BLEND!

03/20/2023

Most mornings I sit with my coffee and journal. I will do a little Reiki on myself and say a prayer to my Angels and Guides.
Sometimes I am drawn to use tarot for inspiration.
I seem to get more value out of journaling than I do meditation these days.
When I don’t do these things for several days in a row, I end up feeling ungrounded, unaware, and disconnected from both Spirit and Physical realm.

03/18/2023

I’m slightly obsessed with soda and bitters.
Coconut LaCroix
Orange 🍊 peel
Orange Bitters.