Foot & Ankle Specialists of the Mid-Atlantic

12/17/2024

Holiday shopping marathons can be tough on your feet! 🎁👟 Stop by for a quick check-up or custom orthotics fitting to keep your feet happy while you shop for those perfect gifts.

09/23/2024

We, at Foot and Ankle Specialists of the Mid-Atlantic, specialize in the treatment of chronic and acute lower extremity conditions. Our experienced team of podiatrists and medical staff offer a variety of services including corrective surgery, custom orthotics/bracing, diabetic shoes, athletic injury treatment/prevention, diabetic foot care, and routine foot care. Take the next step to healthier feet—schedule an appointment at one of our convenient locations now!

https://footandankle-usa.com/

09/11/2024

Your feet deserve the best care to keep you moving. Our range of podiatry services addresses everything from minor discomforts to major concerns, ensuring your feet are always ready to go.

https://footandankle-usa.com/

08/20/2024

Back to School, Step Right! Make sure your little ones' feet are comfy and supported as they head back to the classroom. A quick check-up with our podiatrist can ensure they're stepping forward in shoes that help them learn and play without any fuss.

https://footandankle-usa.com/

07/23/2024

Remember, your feet need sunscreen too! Apply a broad-spectrum sunscreen with at least SPF 30 to your feet when wearing sandals or going barefoot this summer. Don’t forget to reapply after swimming or sweating to keep your feet protected from harmful UV rays.

https://footandankle-usa.com/

07/09/2024

Seeking shade isn’t just a relief from the heat—it’s a break for your feet! Exposing your feet to intense sun can lead to sunburns, especially on the sensitive tops of your feet. Whenever you’re out, try to give your feet some time in the shade to prevent burns and overheating.

https://footandankle-usa.com/

07/02/2024

As you lace up for another exhilarating summer of pickleball, remember the crucial role your footwear plays in both your performance and foot health. The right shoes can make all the difference. Choose pairs specifically designed for the sport, with ample cushion and support to handle the quick, lateral movements of pickleball. Start your game on the right foot by choosing the best protection for it!

https://footandankle-usa.com/

06/25/2024

Summer is here and so is sandal season! Make sure your feet are beach-ready and healthy. Book a podiatry appointment with us today and step into summer with confidence!

06/21/2024

Ready to kick off your flip-flops and enjoy the warm weather? Make sure your feet are prepared too. Visit us for a foot wellness check-up and keep stepping smoothly into summer!

https://footandankle-usa.com/

06/20/2024

June marks Wound Healing Awareness Month, a time dedicated to raising awareness about the importance of proper wound care, particularly for the feet and ankles. Our feet and ankles are crucial for mobility and face constant stress, making them vulnerable to wounds that can lead to serious complications if not properly managed. This month, we encourage everyone, especially individuals with diabetes or circulation issues, to learn more about the risks and prevention strategies related to foot and ankle wounds. Whether it's adopting a daily foot inspection routine, choosing the right footwear, or understanding when to seek professional help, taking steps to prevent and treat foot wounds can lead to better health outcomes and a higher quality of life. Join us in focusing on foot and ankle health this June and take a step forward in your wellness journey.

https://footandankle-usa.com/

06/17/2024

Experiencing heel pain or discomfort in your feet? It might be plantar fasciitis, a common issue that shouldn't be ignored. Get expert care and find relief with Dr. Saylee Tulpule at Foot & Ankle Specialists of the Mid-Atlantic, A Division of USFAS. Don't let foot pain hold you back—schedule your appointment today and take the first step towards pain-free walking!

https://footandankle-usa.com/

05/23/2024

Diabetic Shoes: A Step Forward in Health Care 👟

For individuals managing diabetes, every step counts. Diabetic shoes are specially designed to reduce the risk of skin breakdown in people with diabetes, who are prone to foot problems. With features like extra depth, non-binding uppers, and seam-free interiors, these shoes offer the ultimate in protection and comfort. Protect your feet with shoes that care as much as you do – because every step in a diabetic shoe is a step toward better health!

Make an appointment today with one of our specialists at the Foot & Ankle Clinic of the Virginias by calling 304-252-3668 or booking online at drfootpain.com.

05/09/2024

Did you know that custom orthotics are more than just shoe inserts? They're precision-engineered to support the unique contours of your feet, reducing pain and enhancing comfort. Whether you're a marathon runner or someone who stands all day at work, orthotics can help align your body from the ground up, preventing joint stress and muscular fatigue. Let's step towards better foot health with a solution that supports every arch and stride!

Schedule your appointment today -> https://footandankle-usa.com/find-a-provider/ -locations

04/24/2024

Check out this article featuring Dr. Elizabeth Daughtry from Foot and Ankle Specialists of the Mid-Atlantic in Dunn, NC, where it discusses the best pregnancy shoes that have been tested for comfort, support, and style.

Our pregnant staffers tested a variety of different shoes to find the best and most comfortable sneakers, slip-ons, clogs, sandals, and boots. These pregnancy shoes are supportive, easy to get on and off, versatile, breathable, and durable.

04/11/2024

👣 April is National Foot Health Awareness Month! It's time to focus on the foundation of our mobility - our feet. They support us every step of the way but are often overlooked until pain or problems arise. Let's change that!

🔍 Regular foot care, including daily inspections and proper hygiene, can prevent many issues. Moisturizing, wearing the right shoes, staying active, and stretching are key to keeping your feet in top shape. And for that extra support, consider our custom orthotics designed just for you.

👨‍⚕️ Don't forget, a podiatrist can offer tailored foot care and treatments to ensure your feet stay healthy. This month, prioritize your foot health and step towards a more balanced and comfortable life. Your feet will thank you!

Schedule your appointment today -> https://footandankle-usa.com/find-a-provider/ -locations

04/01/2024

April marks the observance of National Foot Health Awareness Month, a time dedicated to understanding the importance of our foot health. Studies indicate that around 20 percent of Americans encounter at least one foot-related issue annually. This statistic highlights the crucial need for proper foot care and the significant impact it has on our overall well-being. In recognition of this important month, we encourage you to take a step towards healthier feet by scheduling an appointment with our exceptional podiatrists. Our team of experts is committed to providing the highest quality of care, utilizing the latest advancements in podiatric medicine to diagnose and treat a wide range of foot conditions. Whether it's routine care or addressing a specific foot concern, show your feet the love and attention they deserve this month with our dedicated professionals. Take advantage of this opportunity to enhance your foot health and enjoy the comfort and mobility that come with it.

Schedule your appointment today -> https://footandankle-usa.com/find-a-provider/ -locations

03/27/2024

Are you aware that next month celebrates National Foot Health Awareness Month? Surprisingly, around 20% of Americans report experiencing foot issues each year. Now is the opportune moment to prioritize foot health. Recognizing the importance of maintaining foot health is crucial, and to add a bit of interest, here are some fascinating facts about feet and ankles:

- A foot contains 26 bones, which accounts for a quarter of all the bones in the human body. Additionally, each foot has 33 joints, 107 ligaments, and 19 muscles and tendons.

- On average, an individual takes between 5,000 and 7,000 steps daily.
According to the American Podiatric Medical Association (APMA), over a lifetime, the average person will walk close to 100,000 miles, which is equivalent to circling the Earth three to four times.

- The best time to purchase shoes, as recommended by the American Podiatry Medical Association, is in the afternoon. This is because feet tend to slightly swell over the day, making it ideal to choose shoes that accommodate this increase in size for optimal comfort.

- Women are four times more likely than men to encounter foot issues, largely due to the types of shoes worn.

- Foot problems can often signal the onset of more severe health issues. The state of your feet can reflect overall health, with conditions such as arthritis, diabetes, nerve, and circulatory disorders manifesting initial symptoms in the feet.

- The soles of the feet have a higher concentration of sweat glands and sensory nerve endings per square centimeter than any other part of the body.

- Despite 25% of Americans suffering from foot ailments, only a fraction seek medical advice, and even fewer (12%) consult with a podiatrist.

Don't wait any longer to take care of your feet. Make an appointment today with one of our many foot and ankle specialists.

Schedule your appointment today -> https://footandankle-usa.com/find-a-provider/ -locations