Beloved Yoga

Beloved Yoga We share the original teachings of Yoga with reverence, integrity, and accessibility for all.
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At BelovedYoga, we embrace all traditions and paths of yoga and our classes are designed to give you a complete yoga experience. Our teachers come from different lineages offering you a well balanced practice and exposure to this ancient practice.

January invites us to reset and realign. Swipe to see our January events, including special offerings and teacher traini...
01/09/2026

January invites us to reset and realign. Swipe to see our January events, including special offerings and teacher trainings starting later this month for those ready to take the next step in their practice. 🧘🏽‍♀️

📣 Interested in becoming a yoga teacher? We’ve extended our registration deadline for our 100 and 200 hour Yoga & Ayurveda Teacher Training programs to January 15th!

🗓 Saturday, January 10: Ecstatic Dance

🗓 Saturday, January 10: The Power of Prana: Energize Your 2026

🗓 Sunday, January 11: Beloved Mothers Circle

🗓 Saturday, January 17: Sensory Saturdays Winter 2026

🗓 Saturday, January 17: One Love Drum Circle & Gong Bath with Drum Daniel

🗓 Wednesday, January 21: Your Ayurvedic Financial Blueprint

🗓 Thursday, January 22: Restorative Yoga + Sound Bath + CommuniTEA

🗓 Friday, January 23: Friday Night Yin & Nidra with Emily Steiner begins, an 8-week series

🗓 Saturday, January 24: 200 HR Yoga & Ayurveda Teacher Training 2026 begins

🗓 Saturday, January 24: 100HR Exploration of Yoga & Ayurveda begins

🗓 Saturday, January 31: Yoga and Music with Marni & Mar

If you’re feeling called to release this past year and move into 2026 with peace and intention, join us on New Year’s Ev...
12/30/2025

If you’re feeling called to release this past year and move into 2026 with peace and intention, join us on New Year’s Eve or New Year’s Day to reflect and progress into a beautiful new chapter. 🙏

Find more details and register using the “events” link in our bio.

If you’re feeling like slowing down and practicing love tomorrow, we’ll be here! Join us for our annual Hatha Flow for G...
12/24/2025

If you’re feeling like slowing down and practicing love tomorrow, we’ll be here! Join us for our annual Hatha Flow for Giving class, a donation based class benefiting Cornerstones — and be sure to check the online class schedule for any updates through the end of the year. 🙏

Beloveds, we have sold out for this event. Please take a look at our upcoming events on the website for our New Years Ev...
12/19/2025

Beloveds, we have sold out for this event. Please take a look at our upcoming events on the website for our New Years Eve event & New Year Day Retreat. ✨

12/15/2025

Namaste Beloveds please join us Dec 21 6 pm -8 pm yoga as we Welcome in the Light this Winter Solstice. With Goff of OhmDome. Get your tickets 🎟️ while we still have a few available! Let us usher in the light together in the sanctuary. 🪷✨ ✨❄️

From grounding rituals to celebratory flows, our holiday events are here to help you move into the new year with intenti...
12/10/2025

From grounding rituals to celebratory flows, our holiday events are here to help you move into the new year with intention. ❄️

Save this post so you don’t miss what’s ahead.

December is here, and we’re closing out the year with calm moments, community connection and a few festive flows. ✨Swipe...
12/03/2025

December is here, and we’re closing out the year with calm moments, community connection and a few festive flows. ✨Swipe to see what’s coming up over the next month.

📣 Interested in becoming a yoga teacher? We’re hosting a free info session on Monday, December 8th for our 200hr Yoga & Ayurveda Teacher Training program!

🗓 Friday-Sunday, December 5-7: Spinal Health Workshop

🗓 Friday, December 5: Master Class on Integrating an Awareness of Spinal Health into our Yoga Practices 

🗓 Sunday, December 6: Of Persian Poetics, a event

🗓 Sunday, December 7: The Elements Practice

🗓 Sunday, December 14: Beloved Mothers Circle

🗓 Thursday, December 18: Restorative Yoga + Sound Bath + CommuniTEA

🗓 Sunday, December 21: A Winter Solstice Sound Bath: Welcoming the Light, a event

🗓 Thursday, December 25: Hatha Flow for Giving!

🗓 Wednesday, December 31: New Year’s Eve Yoga & Sound Journey: Resilience Through Resonance

🗓 Thursday, January 1: New Year’s Day Retreat!

Thanksgiving Day Schedule Update 📣We’ll be pausing regular classes this Thursday, but we are hosting a special morning G...
11/24/2025

Thanksgiving Day Schedule Update 📣

We’ll be pausing regular classes this Thursday, but we are hosting a special morning Gratitude Flow to help you begin the day with intention 🙏

Did you know that Beloved has a lending library available for any of our students to use? In a peaceful corner of the st...
11/21/2025

Did you know that Beloved has a lending library available for any of our students to use? In a peaceful corner of the studio, we’ve stocked our shelves with texts we love — covering topics like yoga, Ayurveda, meditation, and more.

Flip through, choose what calls to you, sign it out in the binder, and take a book home to learn.

Bring it back when you’re ready, and let your practice grow beyond the mat. 📚

We’re opening our doors (and our Zoom room!) to anyone wanting more calm, grounding, or connection. All meditation class...
11/18/2025

We’re opening our doors (and our Zoom room!) to anyone wanting more calm, grounding, or connection. All meditation classes are free through the rest of November—come as you are and we can’t wait to see you 🙏

You’re not too late to join us for this half day training program, Sunday 11/16. Led by Barbara Okerson, this training w...
11/14/2025

You’re not too late to join us for this half day training program, Sunday 11/16. Led by Barbara Okerson, this training will explore lifestyle practices for maintaining and building bone density and quality.

Fine more details at the “events” link on our bio, and stay tuned for more updates about upcoming teacher training sessions.

Address

11109 Sunset Hills Road
Reston, VA
20190

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Beloved Yoga: A Sanctuary for All

At Beloved Yoga in Reston, VA, we practice with reverence, integrity and accessibility for all. Our teachers offer you a well-balanced class and exposure to this ancient practice known to improve health and well-being. We embrace the original teachings of Yoga and our classes are designed for all ages, levels and abilities. With 4 studios and 3 private well-being rooms, we have the space to accommodate group and private Yoga classes from beginners to Vinyasa, to prenatal and kids, to seniors and chair yoga. We also offer our signature Befriending Yoga Therapy private and semi-private classes taught by Trauma-Informed teachers. The on-site Beloved Yoga School offers 200HR and 500HR Teacher Training and Certifications.

Come join our Sangha! Visit our website at BelovedYoga.com for more information and to learn about our monthly special offers, workshops, special events and class schedule.