02/26/2026
As shares, Navasana (translated as Boat Pose) is a preparatory position for inversions, and it invites recognition that we’re journeying on the river of life. Follow along for a few tips and variations. 🙏🏾
We share the original teachings of Yoga with reverence, integrity, and accessibility for all.
(286)
11109 Sunset Hills Road
Reston, VA
20190
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At Beloved Yoga in Reston, VA, we practice with reverence, integrity and accessibility for all. Our teachers offer you a well-balanced class and exposure to this ancient practice known to improve health and well-being. We embrace the original teachings of Yoga and our classes are designed for all ages, levels and abilities. With 4 studios and 3 private well-being rooms, we have the space to accommodate group and private Yoga classes from beginners to Vinyasa, to prenatal and kids, to seniors and chair yoga. We also offer our signature Befriending Yoga Therapy private and semi-private classes taught by Trauma-Informed teachers. The on-site Beloved Yoga School offers 200HR and 500HR Teacher Training and Certifications.
Come join our Sangha! Visit our website at BelovedYoga.com for more information and to learn about our monthly special offers, workshops, special events and class schedule.