Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seasons in Our Life, Mental Health Service, 4915 St. Elmo Avenue , Suite 504/Room 7A, Reston, VA.
Seasons In Our Life offers a caring, comprehensive, and integrative approach to wellness, prevention, health care, and the treatment of a broad range of conditions.
09/11/2025
Today, we pause to remember the lives lost and the courage shown on September 11, 2001. 🕯️ In moments of tragedy, we’re reminded of the power of unity, resilience, and healing.
At Seasons In Our Life, we honor the strength of the human spirit and the importance of finding peace within ourselves and with one another. May we never forget. ❤️🤍💙
09/09/2025
Fall is around the corner—what better time to reset your energy levels? 🍂✨ Holistic nutrition supports mood, immunity, and long-term wellness. Small shifts in your diet can have lasting effects.
💡 Ask us how Chinese medicine nutrition can guide your health journey.
09/04/2025
Did you know acupuncture has been helping people restore balance for thousands of years? 🌱 Whether you’re dealing with stress, chronic pain, or recovering from injury, acupuncture can bring your body back into harmony.
👉 Experience the benefits with Dr. Durana, who has over 25 years of expertise.
09/01/2025
This Labor Day, we honor the dedication, resilience, and contributions of every worker who helps build stronger communities. 💙 At Seasons In Our Life, we believe in restoring balance—both in work and in health. Take today to recharge your mind, body, and spirit.
08/30/2025
🧭 Ready for change—but not sure where to start?
Our life coaching and counseling services are designed to help you gain clarity, strengthen relationships, and set meaningful goals.
Dr. Durana's coaching combines personal integrity with purpose to help you become your best self.
💡 Begin the transformation today.
08/25/2025
🧠 Professionals, entrepreneurs, and caregivers—your work is important, but so is your well-being. Burnout is real, but healing is available. Integrative therapies like acupuncture, manual bodywork, and Qigong help you stay mentally clear, emotionally grounded, and physically resilient.
Take care of yourself, so you can keep showing up for others.
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08/23/2025
🥬 Holistic nutrition meets ancient Chinese wisdom. Dr. Durana helps clients fuel their bodies naturally with herbal recommendations, balanced eating strategies, and guidance to support mood, energy, and digestion.
💚 Small changes = big results.
Book a wellness consult today and discover how food is medicine.
08/21/2025
🧘♂️ Feeling overwhelmed or disconnected? Qigong is a gentle yet powerful practice of movement, breathwork, and meditation that helps regulate your nervous system and activate your body's natural healing.
Start your day with intention.
🌬 Let Qigong restore your breath, balance, and inner Peace.
📍 Available in Reston and Bethesda.
08/08/2025
Acupuncture is more than pain relief, it's a gateway to energy, calm, and inner alignment. With over 25 years of experience, Dr. Durana helps clients manage headaches, trauma, chronic stress, and other conditions by restoring the body's natural balance and flow.
💡 Did you know acupuncture can also boost immunity and support emotional wellness?
08/06/2025
🌿 Your path to healing is personal—so your care should be too. At Seasons In Our Life, we blend time-tested practices, including acupuncture, Qigong, holistic nutrition, and manual therapies, to help restore balance in body, mind, and spirit. Whether you're seeking pain relief, personal growth, or emotional clarity, Dr. Durana is here to support your journey.
07/22/2025
💡 Did you know?
Acupuncture doesn't just relieve physical pain — it can also support emotional balance by regulating the nervous system and clearing blocked energy (Qi).
✨ Many patients report improved sleep, reduced Anxiety, and clearer thinking after sessions.
🔗 Learn more about what acupuncture can do for your mental wellness.
07/17/2025
✨ Growth isn't about doing more — it's about becoming more aligned.
With Dr. Durana's life coaching & counseling, clients gain clarity, build healthy relationships, and navigate life transitions with integrity and purpose.
🌱 Ready to become the best version of you? Let's talk.
🔗 Schedule a coaching session.
Address
4915 St. Elmo Avenue , Suite 504/Room 7A Reston, VA 20191
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Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana brings breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life.
Dr. Durana customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness.
When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being, and happiness. More about Dr. Durana.
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Carlos Durana, Ph.D., M.AC., Dipl. AC. (NCCAOM) ha proveído servicios en acupuntura, terapia corporal, Medicina herbal China, entrenamiento de vida y bienestar así como orientación desde el año 1980. Tiene una formación en Qigong médico, meditación, manejo del estrés, actividad física y nutrición. El Dr. Durana aporta amplitud y profundidad a su práctica y ha sido citado dos veces en la revista Washingtonian Magazine como ?uno de los profesionales más estimados en su campo.? El ofrece un enfoque integrador, comprensivo y de cuidados para el bienestar del cuerpo como un todo y para el tratamiento de un amplio rango de condiciones.
El DR. Durana ofrece los Seminarios Seasons in Our Life, Estaciones en Nuestra Vida, para la mejora personal y sanación terapéutica con el propósito de proporcionarle las herramientas para encontrar bienestar y felicidad. Acerca del Dr. Durana? Escuche una entrevista hecha al Dr. Durana realizada por Karen Copeland. El describe su filosofía y su enfoque integrador para el tratamiento.
El DR. Durana ofrece los Seminarios Seasons in Our Life, Estaciones en Nuestra Vida, para la mejora personal y sanación terapéutica con el propósito de proporcionarle las herramientas para encontrar bienestar y felicidad.