Seasons in Our Life

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Reston, VA
Seasons in Our Life

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seasons in Our Life, Mental Health Service, 4915 St. Elmo Avenue , Suite 504/Room 7A, Reston, VA.

Seasons In Our Life offers a caring, comprehensive, and integrative approach to wellness, prevention, health care, and the treatment of a broad range of conditions.

11/18/2025

Qigong is for everyone — young or old, active or still. 💫
It doesn’t require special clothing, equipment, or even a belief system. Just a willingness to breathe, move, and reconnect with yourself.

11/13/2025

Healing is more than symptom relief — it’s restoring harmony between body, mind, and spirit. 🌸
Through acupuncture, bodywork, and mindfulness, Dr. Durana blends science, intuition, and compassion to support whole-person healing.

11/11/2025

Join our next Qigong class with Dr. Carlos Durana and experience the healing art of mindful movement. 🌿
Whether you seek energy, emotional balance, or peace, your journey starts with one breath.
📅 View upcoming classes on our website.

11/06/2025

Too busy to meditate? Try a Micro-Meditation — a 60-second mindfulness reset you can do anywhere.
Whether you’re sitting at a red light or waiting for coffee, one mindful minute can help calm your nervous system and clear your mind. ☕
✨ Read our latest blog for simple one-minute techniques to bring more peace into your day.

11/04/2025

Discover the art of Qigong — a 2,000-year-old practice that cultivates life energy, balance, and inner peace. 🌿
Through gentle movement, deep breathing, and mindfulness, Qigong helps rejuvenate your body, calm your mind, and strengthen your spirit.
✨ Classes with Dr. Carlos Durana are open to everyone, no matter your experience level.

10/31/2025

🎃✨ Happy Halloween from Seasons in Our Life!
As the seasons turn, may this day remind you of the beauty of transformation—letting go, embracing change, and welcoming new beginnings. 🍂🕯️
Stay safe, celebrate with joy, and may your evening be filled with a little magic. 🖤

10/23/2025

Life changes—marriage, career shifts, retirement—can feel overwhelming. With guidance, they can also be transformative. 🌱 Embrace your season of transition with clarity and confidence.

10/21/2025

Stress doesn’t have to control you. Through coaching, acupuncture, and integrative practices, we help you release tension and reclaim your energy. ✨

10/16/2025

Healing isn’t just about easing pain—it’s about finding balance in mind, body, and spirit. 🌿 At Seasons in Our Life, we help you reconnect with your inner harmony.

10/14/2025

“Dr. Durana’s caring approach has changed my life. He has made a tremendous difference in helping me breathe deeply and relax in difficult situations.” – B.J.

10/09/2025

Fire. Earth. Metal. Water. Wood.
Each element reflects qualities of who we are and how we grow. Discover your elemental type and unlock a deeper understanding of your life’s path. 🔥🌍💧🌳

10/07/2025

Feeling stuck? Life coaching is more than advice—it’s about uncovering your strengths and creating a path forward. 🌟 Let’s build the life you envision, one empowered step at a time.

Address

4915 St. Elmo Avenue , Suite 504/Room 7A
Reston, VA
20191

Telephone

+17037160906

Website

http://www.seasonsinourlife.com/

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About Dr. Carlos Curana/Sobre el Dr. Durana

Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana brings breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life.

Dr. Durana customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness.

When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being, and happiness. More about Dr. Durana.

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