Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seasons in Our Life, Mental Health Service, Reston, VA.
Seasons In Our Life offers a caring, comprehensive, and integrative approach to wellness, prevention, health care, and the treatment of a broad range of conditions.
07/22/2025
💡 Did you know?
Acupuncture doesn't just relieve physical pain — it can also support emotional balance by regulating the nervous system and clearing blocked energy (Qi).
✨ Many patients report improved sleep, reduced Anxiety, and clearer thinking after sessions.
🔗 Learn more about what acupuncture can do for your mental wellness.
07/17/2025
✨ Growth isn't about doing more — it's about becoming more aligned.
With Dr. Durana's life coaching & counseling, clients gain clarity, build healthy relationships, and navigate life transitions with integrity and purpose.
🌱 Ready to become the best version of you? Let's talk.
🔗 Schedule a coaching session.
07/15/2025
💆 What is cranio-sacral Therapy?
It's a gentle, hands-on method that releases deep tension in the nervous system, often used for injury recovery, stress relief, and trauma healing.
Experience the restorative power of manual Therapy integrated with structural energy techniques.
📞 Schedule a session Today and feel the shift.
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07/12/2025
🔥 Feeling the summer stress build up?
Qigong offers a powerful way to cool your system, reduce Anxiety, and recharge your energy through simple, flowing movements and breathwork.
🌀 Qigong helps support:
✔ Immune health
✔ Nervous system balance
✔ Mental clarity
🧘♀️ Learn how to bring balance to your life this Summer.
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07/10/2025
🌿 Chronic pain, headaches, tension, or trauma?
You don't have to live with it.
With over 25 years of experience, Dr. Durana uses acupuncture therapy to gently release blockages and restore natural energy flow throughout the body.
This week’s holistic tip: Start your day with 5 minutes of mindful breathing. It reduces stress, grounds your energy, and prepares your mind for the day ahead.
Pair this practice with Qigong or nutritional support for amplified benefits!
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06/25/2025
With over 25 years of experience in acupuncture, body therapy, and holistic coaching, Dr. Carlos Durana combines ancient wisdom with modern insight to help patients heal deeply and live fully. 🌿
☀️ June check-in: Are you feeling aligned physically, mentally, and emotionally?
If not, it may be time for a reset. Whether it’s through nutrition, body therapy, or energy work, we’re here to help you return to balance.
💬 What’s one thing you’re doing for your well-being this month? Share below!
06/15/2025
This Father’s Day, we encourage all fathers to take a moment to nurture themselves, too.
Your well-being matters, whether through acupuncture for chronic pain, bodywork for stress relief, or life coaching for clarity.
💬 Looking for the perfect self-care gift? We're here to help.
👉 Contact us or explore our services: https://seasonsinourlife.com/
06/12/2025
Pain, anxiety, insomnia, headaches…
👉 What if the solution is energy flow?
With 25+ years of experience, Dr. Durana’s acupuncture therapy targets the root of the problem, not just the symptoms.
🧘♂️ Stressed out? Qigong is more than movement — it’s medicine.
This ancient practice combines breathing, movement, and meditation to restore your nervous system and strengthen immunity.
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Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana brings breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life.
Dr. Durana customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness.
When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being, and happiness. More about Dr. Durana.
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Carlos Durana, Ph.D., M.AC., Dipl. AC. (NCCAOM) ha proveído servicios en acupuntura, terapia corporal, Medicina herbal China, entrenamiento de vida y bienestar así como orientación desde el año 1980. Tiene una formación en Qigong médico, meditación, manejo del estrés, actividad física y nutrición. El Dr. Durana aporta amplitud y profundidad a su práctica y ha sido citado dos veces en la revista Washingtonian Magazine como ?uno de los profesionales más estimados en su campo.? El ofrece un enfoque integrador, comprensivo y de cuidados para el bienestar del cuerpo como un todo y para el tratamiento de un amplio rango de condiciones.
El DR. Durana ofrece los Seminarios Seasons in Our Life, Estaciones en Nuestra Vida, para la mejora personal y sanación terapéutica con el propósito de proporcionarle las herramientas para encontrar bienestar y felicidad. Acerca del Dr. Durana? Escuche una entrevista hecha al Dr. Durana realizada por Karen Copeland. El describe su filosofía y su enfoque integrador para el tratamiento.
El DR. Durana ofrece los Seminarios Seasons in Our Life, Estaciones en Nuestra Vida, para la mejora personal y sanación terapéutica con el propósito de proporcionarle las herramientas para encontrar bienestar y felicidad.