Seasons in Our Life

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Reston, VA
Seasons in Our Life

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Seasons in Our Life, Mental Health Service, 4915 St. Elmo Avenue , Suite 504/Room 7A, Reston, VA.

Seasons In Our Life offers a caring, comprehensive, and integrative approach to wellness, prevention, health care, and the treatment of a broad range of conditions.

01/13/2026

Cranio-Sacral Therapy uses an extremely light touch to identify and release tension in the craniosacral system, the membranes and fluid that protect the brain and spinal cord.
This gentle technique supports the nervous system, reduces pressure patterns, and helps with migraines, chronic neck and back pain, TMJ, stress, and much more.
Small shifts can create profound change.
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01/08/2026

Your body and mind are not separate systems, they communicate constantly.
Bodymind therapy helps improve this “information flow” so the body can self-regulate, self-heal, and move with greater clarity.
Through mindful awareness and hands-on work, clients often experience deeper emotional balance, improved posture, and renewed energy.
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01/06/2026

Manual therapy is more than physical touch, it’s a holistic process that works with the body’s natural intelligence.
At Seasons of Our Lives, we integrate structural bodywork, acupressure, cranio-sacral techniques, movement, and energy balancing to help restore alignment, reduce pain, and support long-term wellbeing.
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01/01/2026

Happy New Year from Seasons of Our Lives.
This year, we continue our commitment to holistic healing, body-mind integration, and therapeutic methods that help you move through life with more ease, balance, and resilience.
Thank you for trusting us with your health and well-being.
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12/30/2025

As the year winds down, take a moment to reflect on your health journey. What improved? What still needs attention? Seasons In Our Life offers holistic guidance to help you enter the new year with clarity, intention, and renewed vitality.
If you’re ready for a personalized plan grounded in Chinese Medicine and holistic nutrition, we’re here to support you.

12/25/2025

Wishing you a peaceful and restorative Christmas season. May today bring warmth, connection, and moments of calm reflection. At Seasons In Our Life, we are grateful to support your wellness journey and look forward to helping you enter the new year with balance and clarity.
Take time to breathe deeply, nourish yourself, and honor what your body and mind need during this meaningful season.

12/23/2025

Stress often hides in places we least expect. In our latest blog, Dr. Durana explains how acupuncture identifies these hidden stress points and supports your body’s natural healing response. If you’re navigating holiday pressure, this is the perfect time to explore how acupuncture can help.

12/18/2025

Winter can challenge the immune system, mood, and digestion. Traditional Chinese Medicine emphasizes seasonal awareness, encouraging us to slow down, nourish the body, and create balance within. Through acupuncture, herbs, and holistic coaching, Seasons In Our Life provides tools to strengthen your health through the colder months.

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12/16/2025

Many people experience increased stress and fatigue during December. Did you know that inflammation and energetic imbalances can magnify these symptoms? Acupuncture works by restoring harmony in the body so you can think clearly and feel grounded.
What part of your wellness are you hoping to focus on this month? Share your goals below.

12/11/2025

Chinese herbal medicine has supported wellness for thousands of years. Carefully selected herbs can help with breathing challenges, digestive discomfort, emotional balance, circulation, reproductive health, and more. At Seasons In Our Life, we tailor herbal recommendations to each individual’s needs and constitution, ensuring safe and effective care.

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12/09/2025

Holistic Nutrition looks beyond the plate. It teaches you to listen to your body’s wisdom, overcome obstacles, and develop healthy habits that enhance mind–body connection. Whether you're working toward more energy, a better mood, or clearer focus, Dr. Durana provides guidance rooted in both Western and Chinese nutrition principles.

12/04/2025

Holiday stress often shows up before we even realize it. Acupuncture identifies and targets hidden stress points by improving circulation, reducing inflammation, and calming the nervous system. If you’re feeling overwhelmed this month, your body may be signaling that it needs support.
Let acupuncture help you reset.

Address

4915 St. Elmo Avenue , Suite 504/Room 7A
Reston, VA
20191

Telephone

+17037160906

Website

http://www.seasonsinourlife.com/

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About Dr. Carlos Curana/Sobre el Dr. Durana

Carlos Durana, Ph.D., M.Ac., Dipl. Ac. (NCCAOM) has been cited twice in Washingtonian Magazine as “amongst one of the most highly regarded practitioners in his field.” Dr. Durana has provided practical, integrative, holistic services since 1980 in acupuncture, body therapy, Chinese herbal medicine, life/wellness coaching, and counseling. Dr. Durana brings breadth and depth to his practice; his background includes medical Qigong, meditation, stress management, exercise, and nutrition. He offers caring, comprehensive, and integrative approaches to whole being wellness, and the treatment of a broad range of conditions. Dr. Durana also teaches skills that enhance the healing process and inner resources for successful coping in life.

Dr. Durana customizes each acupuncture treatment so that you are seen as a whole person, not just a set of health symptoms. With this holistic approach, he works with you in a partnership to support and promote the inner self-regulating mechanisms responsible for restoring and maintaining the balance and harmony of your health and wellness.

When necessary, Dr. Durana uses his mind-body and mindfulness expertise to help clients identify stressors and mental/emotional factors that contribute to physical problems. Dr. Durana offers the Seasons in Our Life seminars for self-improvement and healing to provide you with the tools to find well-being, and happiness. More about Dr. Durana.

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