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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Saturday 9am - 5pm

Sage House Therapy

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United States
Reston, VA
Sage House Therapy

We provide Individual Therapy, Family Therapy, Group Therapy and Art Therapy. We also do community an

01/14/2026

Self-Care Isn’t a Trend. It’s a Practice.

In the middle of busy schedules, ongoing stress, and constant demands, self-care often becomes the first thing we postpone. Yet caring for your mental, emotional, and physical well-being is essential—not optional.

Self-care is the intentional practice of checking in with yourself and responding to what you need to stay grounded and resilient. It looks different for everyone. For some, it may be movement, time outdoors, or creative expression. For others, it’s rest, reflection, or setting clearer boundaries.

What matters most is consistency, not perfection. Small, realistic habits—practiced regularly—can have a meaningful impact over time. Even a few minutes a day can help regulate stress and improve overall well-being.

If you’re feeling overwhelmed or unsure where to start, support can help. Our team of therapists works with individuals and families to build sustainable self-care routines that truly fit their lives.

Taking care of yourself is not a luxury—it’s foundational.

01/05/2026

✨ Starting the New Year—Without the Pressure ✨

Does the New Year make you feel like you should fix everything at once? Eat better. Work out more. Be more productive. You’re not alone.

Most New Year’s resolutions don’t fail because of a lack of discipline—they fail because they’re too big, too many, or built on unrealistic expectations. We want quick results, and when change takes time (as it always does), it’s easy to give up.

Instead of focusing on resolutions, try starting the year with values.

💭 Ask yourself:
What truly matters to me right now?
• Mental & physical health
• Family & connection
• Purpose & growth
• Rest, balance, joy

When goals are guided by internal values—not pressure, comparison, or hustle—they’re far more sustainable.

🌱 A gentler way to begin the year:
• Identify 6–8 core values that matter most to you
• Set small, realistic goals that support those values
• Create an environment that helps you succeed
• Track progress with compassion—not perfection
• If you fall off? Start again. Grace counts.

You don’t need a total life overhaul to begin the year well.
Alignment, consistency, and self-kindness go a long way. 🤍

12/25/2025

🎄✨ Happy Holidays from Sage House ✨🎄

As the holidays arrive, we’re taking a moment to say thank you—to our clients, families, and the incredible community we’re honored to support.

This season is a gentle reminder to slow down, reflect, and cherish the moments of connection, growth, and joy—both big and small.

Wishing you peace, warmth, and well-being this holiday season, and a New Year filled with hope and possibility. 🤍✨

12/19/2025

Eating Disorder Therapy — Now In-Network with Kaiser Permanente 🤍
Vicky Arriola, M.Ed., LPC, NCC provides compassionate, culturally responsive eating disorder therapy for teens, young adults, and adults.
✔️ In-network provider with Kaiser Permanente

✔️ Bilingual (English/Spanish)

✔️ In-person in Arlington + Telehealth

✔️ Evening availability
Vicky offers a safe, inclusive, and nonjudgmental space to support healing and recovery.
✨ Now accepting new clients

🔗 Learn more at sagehousetherapy.com

12/17/2025

✨ Navigating the Holiday Havoc with Kids 🎨✨

The holidays are full of magic—but for kids, they can also bring big feelings, busy schedules, and overwhelm. One simple way to create calm amid the chaos? Art therapy–inspired activities at home.

From mindful crafting and expressive art journaling to collaborative family projects and cozy coloring breaks, creative moments give children a safe way to process emotions, reduce stress, and connect with you during the busiest season of the year.

This holiday, perfection isn’t the goal—connection is. 💛
Turn the chaos into creativity and the stress into shared memories.

🖌️ Read more on our blog (🔗link in bio) to explore simple, art-based ways to support your child’s emotional well-being this season.

12/16/2025

🎨 Sage House Clinician Art Walls

Last month, our team explored creativity through a Japanese paper marbling workshop—an experience designed to inspire connection and reflection.

These beautiful pieces, created by our clinicians, are now proudly displayed in our Arlington and Reston offices. Each artwork reflects the individuality, compassion, and heart our team brings to their work every day, celebrating the many ways art strengthens our community 💛✨

12/10/2025

Our Team is CPR Ready ❤️🩺
Safety first! Our Sage House team recently completed hands-on CPR training to ensure they’re prepared to respond confidently in any emergency. Every moment counts!

12/09/2025

Find Your Way Back to One Another ❤️

Every relationship moves through different chapters — some filled with joy and ease, others marked by distance, confusion, or pain. No matter where you are in your story, you don’t have to navigate it alone.

Couples Therapy at Sage House can help you:
✨ Identify unhelpful patterns
✨ Strengthen communication
✨ Understand attachment styles
✨ Heal emotional wounds
✨ Reconnect with clarity and intention

At Sage House, Couples Counseling is offered by Courtney Pierce, MSW, LCSW Supervisee, who supports individuals and couples through trauma, anxiety, depression, grief, life transitions, and more. Courtney blends evidence-based methods — including Emotionally Focused Therapy (EFT) and the Gottman Method — with a holistic, person-centered approach. Some couples also choose to incorporate Art Therapy for deeper insight and shared creativity.

💛 We believe in your relationship.
💛 You both deserve to feel loved, supported, and understood.

✨ Schedule a complimentary consultation today.

12/02/2025

💛 Creating Lasting Change Begins with Support That Lasts.

At Sage House Therapy, we provide care for a wide range of mental health needs, including specialized support for eating disorders. Our trained clinicians offer evidence-based, compassionate care and a deeply collaborative approach. We understand the challenges and complexities that come with disordered eating—and we’re here to walk beside you through every step of recovery.

Healing isn’t just about reducing symptoms. It’s about building a healthier relationship with food, body, emotions, and self-worth. Our team creates a safe, affirming space to help you move toward long-term wellbeing, self-compassion, and sustainable change.

🌿 You don’t have to do this alone.
📅 Schedule a complimentary consultation today.

11/27/2025

Grateful today and every day for our clients and the community that surrounds us. Thank you for your continued trust in us. 🧡 Happy Thanksgiving 🦃

11/19/2025

You are seen. You are heard. You are not alone in your recovery. 💛

Our specialists, Vicky Arriola, LPC, NCC, and Courtney Pierce, MSW, LCSW-Supervisee, provide compassionate, evidence-based care for teens, adults, and families navigating eating disorders.

🌿 Treatment for anorexia, bulimia, binge-eating, ARFID & more
🌿 Family support for children & teens
🌿 HAES-aligned, size-inclusive care
🌿 In-person & telehealth sessions

📲 Learn more or schedule a session at sagehousetherapy.com

11/13/2025

🎨 Team Building Through Art 💚
At Sage House, we believe creativity brings connection — our team recently spent time making art together .house.seven as part of a meaningful team-building experience. Each piece reflects the individuality, care, and heart our clinicians bring to their work every day.
We’ll soon be displaying everyone’s artwork as part of a new Sage House Clinician Art Wall, celebrating the many ways art helps us grow together. Stay tuned for photos of the finished display!

Address

11250 Roger Bacon Drive
Reston, VA
20190

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Saturday	9am - 5pm

Telephone

(209) 789-5788

Website

https://sagehousetherapy.com/

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