Kev's Gym

Kev's Gym In order to carry out this mission, we offer three services: Senior fitness classes, in-home personal training, and outdoor group exercise.
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Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. Senior Fitness: The senior population is an under-served market, that is growing in size and is in need of fitness classes taught by fun, uplifting, and energetic yoga instructors and personal trainers. At Kev’s Gym, we provide chair yoga and seated exercise classes to seniors at retirement homes, independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. This is an affordable way to get in great shape and meet other like-minded, upbeat, and optimistic individuals.

"Working as a contractor with Kev's Gym has been a dream opportunity! The senior communities especially benefit from gen...
01/12/2026

"Working as a contractor with Kev's Gym has been a dream opportunity! The senior communities especially benefit from gentle, fun and safely led Yoga and Exercise classes both seated and/or standing. Kev's Gym is easy to communicate with, always timely and knowledgeable."

Thanks for the nice review Ann!

🧘 Jaclyn’s seated yoga is more than a class — it’s a gentle celebration of movement, breath, and presence. With every st...
01/11/2026

🧘 Jaclyn’s seated yoga is more than a class — it’s a gentle celebration of movement, breath, and presence. With every stretch, seniors discover resilience, joy, and a sense of community that lingers long after the session ends. 🌿💫

“Movement nourishes the body; stillness nourishes the soul.” – Unknown

✨Deep gratitude to our dedicated yoga instructor, Isabel, whose yoga classes bring more than movement — they create mome...
01/10/2026

✨Deep gratitude to our dedicated yoga instructor, Isabel, whose yoga classes bring more than movement — they create moments of calm, strength, and renewal for our seniors. Her guidance turns every breath into balance and every stretch into joy. 🌿💫

“Yoga adds years to your life and life to your years.” – Alan Finger

✨ Embracing calm and gentle strength, Isabel’s seated yoga class turns mindful movement into moments of renewal. With ea...
01/09/2026

✨ Embracing calm and gentle strength, Isabel’s seated yoga class turns mindful movement into moments of renewal. With each breath and stretch, seniors discover balance, vitality, and the joy of aging with grace. 🌿

“Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch

✨ John’s chair yoga sessions are more than classes — they’re uplifting gatherings where seniors rediscover strength, eas...
01/08/2026

✨ John’s chair yoga sessions are more than classes — they’re uplifting gatherings where seniors rediscover strength, ease tension, and embrace the joy of mindful movement in a supportive space. 🌿💪

"The groundwork for all happiness is good health." – Leigh Hunt

🌼🪑 Deep gratitude to Ariel, whose yoga classes transform each session into a blend of calm, strength, and renewal. With ...
01/07/2026

🌼🪑 Deep gratitude to Ariel, whose yoga classes transform each session into a blend of calm, strength, and renewal. With her gentle guidance, seniors find comfort in movement, confidence in breath, and joy in healthy living. 🌿✨

"Yoga does not just change the way we see things, it transforms the person who sees." – B.K.S. Iyengar

🌿🧘 With Jaclyn’s guidance, our residents discover that seated yoga is more than movement — it’s a journey of balance, ca...
01/06/2026

🌿🧘 With Jaclyn’s guidance, our residents discover that seated yoga is more than movement — it’s a journey of balance, calm, and connection. Each session nurtures posture, breath, and a sense of belonging. 🌸✨ Thank you, Jaclyn!

"The body benefits from movement, and the mind benefits from stillness." – Sakyong Mipham

🎉 Sales Team Wins! 🎉Big shoutout to Omar for booking the highest number of Intro Classes in December 👏And congrats to Pa...
01/06/2026

🎉 Sales Team Wins! 🎉

Big shoutout to Omar for booking the highest number of Intro Classes in December 👏
And congrats to Pamela for leading the way with the highest number of Recurring Classes booked in December 💪

Sales is the engine that allows Kev’s Gym to grow, reach more communities, and positively impact lives through movement and connection.

Amazing work—keep pushing, keep building, and keep changing lives! 🚀

Iryna’s seated exercise class is more than movement — it’s a pathway to strength, ease, and renewed spirit. Every sessio...
01/05/2026

Iryna’s seated exercise class is more than movement — it’s a pathway to strength, ease, and renewed spirit. Every session nurtures mobility, comfort, and the quiet confidence to thrive. 🌸 ✨

"Movement is a medicine for creating change in a person’s physical, emotional, and mental states." – Carol Welch

At Kev’s Gym, we believe leadership is about service, not position.We practice servant leadership by putting our people ...
01/04/2026

At Kev’s Gym, we believe leadership is about service, not position.

We practice servant leadership by putting our people first—our instructors, team members, and partners—because when people feel supported, trusted, and empowered, they do their best work.

Our role as leaders isn’t to command, but to listen, develop, and remove obstacles so others can grow. When we invest in our team, we create better experiences for the communities we serve and move closer to our mission: inspiring people of all ages and backgrounds to live happier, healthier lives through fun, educational, and friendly fitness experiences.

Strong teams start with humble leadership. 💙

🌸💪 With Ekaterina’s guidance, Sharon continues to flourish — each exercise bringing her greater strength, renewed energy...
01/04/2026

🌸💪 With Ekaterina’s guidance, Sharon continues to flourish — each exercise bringing her greater strength, renewed energy, and joyful vitality. 🌿✨

"To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear." – Buddha

🪑🧘 In John’s seated yoga, age is not a limit but a doorway. Each gentle stretch, mindful breath, and calm pause helps ou...
01/03/2026

🪑🧘 In John’s seated yoga, age is not a limit but a doorway. Each gentle stretch, mindful breath, and calm pause helps our seniors find strength, ease, and renewal — leaving every class lighter than before. 🌿

"Peace comes from within. Do not seek it without." – Buddha

Address

Jonathan Way
Reston, VA
20190

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Our Story

I started Kev's Gym in March 2014 with a goal to motivate and inspire people from all walks of life (male, female, young, and old) to get in great shape and to ultimately live more fulfilling and vibrant lives. To accomplish this goal, I did in-home personal training and yoga sessions, along with outdoor fitness classes. I also gave back to the community by volunteering to teach chair yoga and chair fitness classes at retirement homes to assist the elderly in the Northern, VA area. Since then, the underlying goal has remained the same, but the approach has evolved.

During my first few years in the fitness industry, I discovered a couple problems/opportunities that needed to be addressed. First, I found that the elderly population was an under-served market, that was growing in size, and demanded regular chair yoga/fitness classes taught by optimistic and uplifting fitness professionals. Second, from the fitness professional side of the spectrum, personal trainers and yoga instructors were experts in their fields, but needed assistance on the business side of things including: marketing, scheduling, invoicing, etc. By connecting top-tier fitness professionals to the elderly population, and removing the administrative business burden from fitness professionals, Kev's Gym adds great value to all parties involved, while advancing our mission on a much larger scale!

Since inception, Kev's Gym has accomplished some amazing things, and we're just getting started! We look forward to having you as a client or a trainer/instructor on our team!

Kevin