Kev's Gym

Kev's Gym In order to carry out this mission, we offer three services: Senior fitness classes, in-home personal training, and outdoor group exercise.
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Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. Senior Fitness: The senior population is an under-served market, that is growing in size and is in need of fitness classes taught by fun, uplifting, and energetic yoga instructors and personal trainers. At Kev’s Gym, we provide chair yoga and seated exercise classes to seniors at retirement homes, independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. This is an affordable way to get in great shape and meet other like-minded, upbeat, and optimistic individuals.

Sheven's chair yoga class is designed to help our seniors improve mobility, reduce stiffness, and enhance relaxation—all...
10/03/2025

Sheven's chair yoga class is designed to help our seniors improve mobility, reduce stiffness, and enhance relaxation—all while enjoying gentle, guided movements! Namaste, Sheven!

“Don’t let what you cannot do interfere with what you can do.” - John Wooden

10/02/2025

Our instructors are doing a great job leading a variety of classes suitable for each senior's pace. Watch this video to see more!

“Diversity is a mix and inclusion is making the mix work.” - Andrés Tapia

Please join us in welcoming four incredible new instructors to our team: Diane, Jason, Jeffrey, and Jennifer!We are exci...
10/01/2025

Please join us in welcoming four incredible new instructors to our team: Diane, Jason, Jeffrey, and Jennifer!

We are excited to have these inspiring instructors join the Kev's Gym team. Their passion, positivity, and commitment to senior wellness will help us continue to spread strength, joy, and connection—one class at a time.

“The things that scare you only make you better and stronger.” - Octavia Spencer

Donna’s zumba gold class is a fantastic opportunity for our seniors to stay fit while having fun! Designed with low-impa...
09/30/2025

Donna’s zumba gold class is a fantastic opportunity for our seniors to stay fit while having fun! Designed with low-impact moves and great music, this class keeps the body moving, the heart happy, and the energy high!

“Zumba makes you feel good from the inside out!” - Linda Brooks

Take a look at some of the pictures from the Patagonian International Marathon! It was a great experience with breathtak...
09/30/2025

Take a look at some of the pictures from the Patagonian International Marathon! It was a great experience with breathtaking views. My goal is to run a marathon on every continent, and so far, I have done 5 with 2 more to go (Africa and Antarctica)!

Next up: French Riviera Marathon, Arches Ultra Marathon, and the Big Five Marathon in Africa!

Guided by John, our residents enjoy the many benefits of seated yoga — from better posture to deeper relaxation — all wh...
09/30/2025

Guided by John, our residents enjoy the many benefits of seated yoga — from better posture to deeper relaxation — all while building confidence and community in every session! Thank you, John!

"Your passion is waiting for your courage to catch up." - Isabelle Lafleche

Sajaylis’s zumba class is a fantastic way for our seniors to keep their joints flexible, improve their posture, and main...
09/29/2025

Sajaylis’s zumba class is a fantastic way for our seniors to keep their joints flexible, improve their posture, and maintain an active lifestyle. It helps them stay strong and confident at any age.

Keep them moving, Sajaylis!

“Through discipline comes freedom.” - Aristotle

Jennifer’s yoga class is gentle, fun, and perfect for our seniors looking to move with ease and confidence! Namaste, Jen...
09/27/2025

Jennifer’s yoga class is gentle, fun, and perfect for our seniors looking to move with ease and confidence! Namaste, Jennifer!

"The very heart of yoga practice is ‘abyhasa’ – steady effort in the direction you want to go." - Sally Kempton

Ekaterina’s seated exercise class is designed for our seniors to stay active and strong, maintain independence, and feel...
09/26/2025

Ekaterina’s seated exercise class is designed for our seniors to stay active and strong, maintain independence, and feel great—one move at a time!

"The Sun himself is weak when he first rises, and gathers strength and courage as the day gets on." - Charles Dickens

Donna's gold zumba class is a fun and energizing way for our seniors to dance, stay active, and feel fantastic! Keep the...
09/25/2025

Donna's gold zumba class is a fun and energizing way for our seniors to dance, stay active, and feel fantastic! Keep them moving, Donna!

"Always make a total effort, even when the odds are against you.” - Arnold Palmer

Please join us in welcoming four amazing new instructors to the Kev’s Gym team: Robert, Siddhi, Ana, and Brooke!Their en...
09/24/2025

Please join us in welcoming four amazing new instructors to the Kev’s Gym team: Robert, Siddhi, Ana, and Brooke!

Their enthusiasm, kindness, and commitment to senior wellness are a perfect match for our mission. We’re excited to have them on board as we continue bringing movement, connection, and joy to the communities we serve!

“A champion is someone who gets up when they can’t.” - Jack Dempsey

09/23/2025

Grateful for our amazing instructor, Christine, who brings dedication, clarity, and productivity to every class! Thank you, Patricia, for your kind words!

"Most people fail, not because of lack of desire, but, because of lack of commitment.” - Vince Lombardi

Address

Jonathan Way
Reston, VA
20190

Telephone

+15712068538

Website

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Our Story

I started Kev's Gym in March 2014 with a goal to motivate and inspire people from all walks of life (male, female, young, and old) to get in great shape and to ultimately live more fulfilling and vibrant lives. To accomplish this goal, I did in-home personal training and yoga sessions, along with outdoor fitness classes. I also gave back to the community by volunteering to teach chair yoga and chair fitness classes at retirement homes to assist the elderly in the Northern, VA area. Since then, the underlying goal has remained the same, but the approach has evolved.

During my first few years in the fitness industry, I discovered a couple problems/opportunities that needed to be addressed. First, I found that the elderly population was an under-served market, that was growing in size, and demanded regular chair yoga/fitness classes taught by optimistic and uplifting fitness professionals. Second, from the fitness professional side of the spectrum, personal trainers and yoga instructors were experts in their fields, but needed assistance on the business side of things including: marketing, scheduling, invoicing, etc. By connecting top-tier fitness professionals to the elderly population, and removing the administrative business burden from fitness professionals, Kev's Gym adds great value to all parties involved, while advancing our mission on a much larger scale!

Since inception, Kev's Gym has accomplished some amazing things, and we're just getting started! We look forward to having you as a client or a trainer/instructor on our team!

Kevin