Kev's Gym

Kev's Gym In order to carry out this mission, we offer three services: Senior fitness classes, in-home personal training, and outdoor group exercise.
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Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. Senior Fitness: The senior population is an under-served market, that is growing in size and is in need of fitness classes taught by fun, uplifting, and energetic yoga instructors and personal trainers.

At Kev’s Gym, we provide chair yoga and seated exercise classes to seniors at retirement homes, independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. This is an affordable way to get in great shape and meet other like-minded, upbeat, and optimistic individuals.

07/26/2025

Our amazing instructor Lynn is making a positive impact every day! Thank you, Lynn, for your great work!

“The successful man will profit from his mistakes and try again in a different way.” - Dale Carnegie

Charles' exercise class focuses on building core strength, improving flexibility, and supporting mobility for our senior...
07/25/2025

Charles' exercise class focuses on building core strength, improving flexibility, and supporting mobility for our seniors, empowering them to live healthier, more active lives! Thank you, Charles!

"In the middle of every difficulty lies opportunity." - Albert Einstein

Just booked my flight to Santiago, Chile!✈️ From there, I’ll be heading down to run the Patagonian International Maratho...
07/25/2025

Just booked my flight to Santiago, Chile!✈️ From there, I’ll be heading down to run the Patagonian International Marathon on September 6th—my first marathon in South America! 🏃♂️🌎

Feeling strong and ready. I’ve been running 3x per week and hitting 2x per week. 💪

Can’t wait to take in the epic scenery and test myself on this bucket-list course. 🏔️

Take a look at some of the views from the race 😍👇

Chasejamison's yoga class is designed for our seniors to stretch, build balance, and boost energy, in a safe and comfor...
07/24/2025

Chasejamison's yoga class is designed for our seniors to stretch, build balance, and boost energy, in a safe and comfortable way! Great work, Chasejamison!

"All dreams are within reach. All you have to do is keep moving towards them." - Viola Davis

Lori’s seated yoga class is a gentle and restorative way for our seniors to improve flexibility, balance, and relaxation...
07/23/2025

Lori’s seated yoga class is a gentle and restorative way for our seniors to improve flexibility, balance, and relaxation—all from the comfort of a chair! Great work, Lori!

“Before you can make a dream come true, you must first have one.” - Ronald McNair

Please join us in welcoming four incredible new instructors to our team: Asa, David, Demetrius, and Elaine!We are excite...
07/22/2025

Please join us in welcoming four incredible new instructors to our team: Asa, David, Demetrius, and Elaine!

We are excited to have these inspiring instructors join the Kev's Gym team. Their passion, positivity, and commitment to senior wellness will help us continue to spread strength, joy, and connection—one class at a time.

"You can’t turn back the clock. But you can wind it up again." - Bonnie Prudden

Sendy’s dance classes help our seniors stay active and connected by improving flexibility, boosting energy, and fosterin...
07/21/2025

Sendy’s dance classes help our seniors stay active and connected by improving flexibility, boosting energy, and fostering a sense of community. Thank you, Sendy! Keep them dancing!

"To live is the rarest thing in the world. Most people just exist." - Oscar Wilde

Vivian's tai chi class is designed to support seniors in keeping their joints healthy and mobile while building strength...
07/20/2025

Vivian's tai chi class is designed to support seniors in keeping their joints healthy and mobile while building strength and stability. Gentle poses and stretches help ease stiffness, improve circulation, and promote overall joint health. Great work, Vivian!

“Peace comes from within. Do not seek it without.” - Gautama Buddha

Kashuna's seated yoga class is the ideal way for our seniors to stay active, no matter their mobility level. With safe, ...
07/19/2025

Kashuna's seated yoga class is the ideal way for our seniors to stay active, no matter their mobility level. With safe, relaxing, and restorative movements, it’s designed to help seniors feel stronger, more flexible, and energized. Great work, Kashuna!

"Give light and people will find the way." - Ella Baker

Please join us in welcoming four amazing new instructors to the Kev’s Gym team: Nataliia, Snehalatha, Vivian, and Arlind...
07/17/2025

Please join us in welcoming four amazing new instructors to the Kev’s Gym team: Nataliia, Snehalatha, Vivian, and Arlinda!

Their enthusiasm, kindness, and commitment to senior wellness are a perfect match for our mission. We’re excited to have them on board as we continue bringing movement, connection, and joy to the communities we serve!

“Success is stumbling from failure to failure with no loss of enthusiasm.” - Winston Churchill

Sinem's tai chi classes help our seniors stay active and engaged by promoting better balance, reducing joint pain, and e...
07/16/2025

Sinem's tai chi classes help our seniors stay active and engaged by promoting better balance, reducing joint pain, and enhancing overall mobility. Keep up the great work, Sinem!

“Folks are usually about as happy as they make up their minds to be.” - Abraham Lincoln

Address

Reston, VA

Telephone

+15712068538

Website

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Our Story

I started Kev's Gym in March 2014 with a goal to motivate and inspire people from all walks of life (male, female, young, and old) to get in great shape and to ultimately live more fulfilling and vibrant lives. To accomplish this goal, I did in-home personal training and yoga sessions, along with outdoor fitness classes. I also gave back to the community by volunteering to teach chair yoga and chair fitness classes at retirement homes to assist the elderly in the Northern, VA area. Since then, the underlying goal has remained the same, but the approach has evolved.

During my first few years in the fitness industry, I discovered a couple problems/opportunities that needed to be addressed. First, I found that the elderly population was an under-served market, that was growing in size, and demanded regular chair yoga/fitness classes taught by optimistic and uplifting fitness professionals. Second, from the fitness professional side of the spectrum, personal trainers and yoga instructors were experts in their fields, but needed assistance on the business side of things including: marketing, scheduling, invoicing, etc. By connecting top-tier fitness professionals to the elderly population, and removing the administrative business burden from fitness professionals, Kev's Gym adds great value to all parties involved, while advancing our mission on a much larger scale!

Since inception, Kev's Gym has accomplished some amazing things, and we're just getting started! We look forward to having you as a client or a trainer/instructor on our team!

Kevin