Kev's Gym

In order to carry out this mission, we offer three services: Senior fitness classes, in-home personal training, and outdoor group exercise.
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Kev’s Gym is a health & fitness business with a mission to inspire people of all ages and backgrounds to live happier and healthier lives through fun, educational, and friendly fitness experiences. Senior Fitness: The senior population is an under-served market, that is growing in size and is in need of fitness classes taught by fun, uplifting, and energetic yoga instructors and personal trainers. At Kev’s Gym, we provide chair yoga and seated exercise classes to seniors at retirement homes, independent living, assisted living, memory care, skilled nursing, health and rehabilitation facilities, 55+ retirement communities, senior centers, and country clubs in various markets throughout the US. In-Home Personal Training: Kev’s Gym is remote in nature and brings health and wellness directly to you! We can workout at your house, remotely via Zoom, or the great outdoors. As a personal training client, you will learn all aspects fitness including, but not limited to: cardio, strength training, flexibility, nutrition, meditation, breathing exercises, and positive self-talk! Group Exercise: At Kev’s Gym, we offer a wide variety of outdoor workouts that are fun, team-oriented, social, educational, and exciting. From aerobics, high intensity interval training (HIIT), core conditioning, and agility, to strength training, boxing, and yoga, our classes are designed to accommodate the needs of all age groups and experience levels. This is an affordable way to get in great shape and meet other like-minded, upbeat, and optimistic individuals.

04/12/2026

Meet Irina! 👋

Irina Arnautova is a mother of two who has been teaching yoga and movement for over 12 years. She loves creating exercise sequences that are both enjoyable and supportive of long-term health, drawing on her extensive knowledge and experience.

Irina has taught students in multiple countries around the world and brings that international perspective into every class she leads. She especially enjoys working with seniors and adults of all ages, offering safe, accessible, and uplifting movement practices.

Outside of teaching, Irina enjoys reading, traveling, and spending time with her family.

Irina joined the Kev’s Gym team in 2025 and now teaches group fitness classes in Sacramento, California. She looks forward to helping people feel stronger, healthier, and more confident through movement.

Credentials:
• Yoga Alliance Certified Teacher (RYT-200)
• NASM Certified Personal Trainer (in progress)
• Functional Movement & Posture Training

04/11/2026

Movement, strength, and smiles! 😊
Leslie leading a fantastic seated resistance band class for our seniors. These classes help improve strength, mobility, and overall well-being — all while having fun together.

Thank you to our wonderful seniors for showing up, staying active, and inspiring us every day! 💪

04/10/2026

Our wonderful seniors from Northern Virginia love our yoga and exercise classes! Thank you for your continued support and for proudly sporting your Kev’s Gym gear. We appreciate each and every one of you!

04/09/2026

Great video review from one of our seniors about Ann’s class. Everyone loves Ann! 👏

She delivers fantastic classes in California and is a great example of the value Kev’s Gym brings to communities nationwide.

Looking to offer fitness classes for residents at your retirement community or wellness classes for your employees?

Book a class with us today:
👉 https://www.kevsgym.com/new-client-request-form/

04/08/2026

Heidi in action. 💫

Every class is more than just movement — it’s connection, confidence, and joy.

Through seated yoga, Heidi helps seniors improve flexibility, reduce pain, and most importantly, feel stronger and more capable in their everyday lives.

Small movements.
Big impact.

Thank you, Heidi, for the energy and care you bring to every class. Our seniors are stronger because of you.

04/07/2026

🎉 Congratulations to Ekaterina on 2 Years with Kev’s Gym! 🎉

Today we’re celebrating Ekaterina for reaching an incredible milestone — 2 years with Kev’s Gym!

For the past two years, Ekaterina has been bringing energy, care, and dedication to every class she teaches. Through her work with seniors, she’s helped countless individuals stay active, improve their health, and enjoy the power of movement.

Thank you, Ekaterina, for your commitment and for the positive impact you make in the lives of the communities we serve.

Here’s to many more years of inspiring movement and improving lives! 💪

04/06/2026

Consistency gets rewarded. 👏

When an instructor shows up prepared, delivers a great class, and is reliable week after week, we keep sending them more opportunities.

Over time, those opportunities turn into a full schedule — just like Jerry has built here at Kev’s Gym.

Jerry is now teaching almost every day, bringing energy, movement, and smiles to the seniors we serve.

Amazing work, Jerry. We appreciate everything you do! 💪

04/05/2026

"All of the instructors at Kev's Gym have been absolutely delightful to work with. They come to our facility with thoughtful seated Yoga and Tai Chi routines for our residents here at Sunrise east 56th. The Instructors have also built meaningful relationships with the residents they work with."

A great review from a great customer!

04/04/2026

Movement is medicine — and at Kev’s Gym, we bring fitness directly to where it’s needed most. 💪

Our mission is simple: help seniors stay active, healthy, and engaged through safe, fun, and accessible fitness programs. From chair yoga and seated exercise to tai chi and dance, our instructors bring energy and movement to senior living communities across the country.

Because it’s never too late to move, feel stronger, and improve your quality of life.

04/03/2026

Great work from Ruwan leading a fantastic Seated Exercise class for these residents! 💪

Classes like this help improve strength, mobility, and coordination, while creating a fun and supportive environment for seniors to stay active. It’s always inspiring to see everyone participating and moving together.

Thank you, Ruwan, for helping our seniors stay healthy, strong, and engaged!

04/02/2026

Movement, smiles, and community in action! 💪🧘‍♀️

Instructor Isabel leading a wonderful Senior Yoga class, helping residents stretch, strengthen, and improve mobility in a safe and supportive environment. Classes like this are about more than exercise—they’re about confidence, connection, and feeling good in your body at any age.

Amazing job, Isabel, and great effort from everyone in class! 👏

04/01/2026

Laurie bringing the energy to our Seated Exercise class for seniors! 💪

At Kev’s Gym, our mission is to make fitness accessible, engaging, and fun for older adults of all ability levels. Laurie does an incredible job leading residents through safe, effective seated movements that improve strength, mobility, circulation, and overall wellbeing—all while keeping everyone smiling and motivated.

It’s amazing to see participants encouraging each other, moving their bodies, and proving that it’s never too late to stay active.

Great job, Laurie, and thank you for helping our seniors live healthier, stronger lives! 👏

Address

Jonathan Way
Reston, VA
20190

Telephone

+15712068538

Website

http://www.kevsgym.com/

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Our Story

I started Kev's Gym in March 2014 with a goal to motivate and inspire people from all walks of life (male, female, young, and old) to get in great shape and to ultimately live more fulfilling and vibrant lives. To accomplish this goal, I did in-home personal training and yoga sessions, along with outdoor fitness classes. I also gave back to the community by volunteering to teach chair yoga and chair fitness classes at retirement homes to assist the elderly in the Northern, VA area. Since then, the underlying goal has remained the same, but the approach has evolved.

During my first few years in the fitness industry, I discovered a couple problems/opportunities that needed to be addressed. First, I found that the elderly population was an under-served market, that was growing in size, and demanded regular chair yoga/fitness classes taught by optimistic and uplifting fitness professionals. Second, from the fitness professional side of the spectrum, personal trainers and yoga instructors were experts in their fields, but needed assistance on the business side of things including: marketing, scheduling, invoicing, etc. By connecting top-tier fitness professionals to the elderly population, and removing the administrative business burden from fitness professionals, Kev's Gym adds great value to all parties involved, while advancing our mission on a much larger scale!

Since inception, Kev's Gym has accomplished some amazing things, and we're just getting started! We look forward to having you as a client or a trainer/instructor on our team!

Kevin