Alpine Dermatology Clinic

03/25/2026

Nothing ages your skin faster than the sun. ☀️
UV rays break down collagen, create deep wrinkles, sun spots, and leathery texture—often adding years to your appearance way before your time. Up to 90% of visible aging comes from sun exposure!
If you're already seeing sun damage that's making you look older than you feel, you're not stuck with it. Our providers at Alpine Dermatology in Southeast Idaho offer personalized solutions—from advanced treatments to tailored skincare plans—to help restore and protect your skin.
Don't wait—call us today to discuss what can work for YOU. Your future skin will thank you. 💙

03/23/2026

03/19/2026

☀️ Spring sunshine in SE Idaho is calling... but don't forget the most important step before you head outdoors!
Apply broad-spectrum SPF 30+ sunblock every day – even on cloudy days or when you're just running errands. Your skin will thank you later. 💙
Protect what matters most – schedule your skin check with us if it's been a while!

03/17/2026

🍀 You don't need the luck of the Irish to have glowing, healthy skin! 🍀
Skip the pots of gold and four-leaf clovers — real radiance comes from expert care right here in Southeast Idaho. At Alpine Dermatology, our team helps with everything from acne and rosacea to skin cancer screening and advanced treatments that actually work.
Whether you're dealing with stubborn breakouts or just want that confident, clear-skin glow, we've got science-backed solutions (no magic required 😉).
Ready to level up your skin game? Book your appointment today! Link in bio or visit alpinedermclinic.com

03/13/2026

Available to purchase at Alpine Dermatology in Idaho Falls.

03/11/2026

Dealing with stubborn hives that just won't quit? 😩
You're not alone—and you don't have to suffer in silence!

Hives (urticaria) are those itchy, red, raised welts that pop up suddenly. Most mild cases fade in a few days with OTC antihistamines and avoiding triggers. But if they're sticking around or coming back repeatedly, it's time to get expert help.

When to make an appointment:

*Hives that last more than a few days (even 1 week) despite trying antihistamines
*They cover large areas of your body or cause intense itching that disrupts sleep/daily life
*They keep recurring over weeks or months
*They've persisted for 6 weeks or longer — this is chronic hives (chronic spontaneous urticaria), which often needs specialized evaluation to uncover underlying causes and provide stronger relief (like prescription meds or advanced therapies)

Don't wait—early intervention can break the cycle and get your skin back to calm, comfortable, and clear! 🌿

At Alpine Dermatology, our board-certified team specializes in chronic skin conditions like hives. We'll assess your symptoms, identify potential triggers or links (stress, autoimmune factors, etc.), and create a personalized plan for lasting relief.

Serving Idaho Falls, Rexburg, Driggs, Arco, and all of Southeast Idaho.
New patients welcome!

Book your appointment today: alpinedermclinic.com or call (208) 359-4841
You've got this—relief is closer than you think! 💙

03/09/2026

You've heard the saying: You are what you eat... and when it comes to your skin, it's TRUE! 🌟
What we put in our bodies shows up on the outside. Diets high in sugar, refined carbs, and processed foods can fuel inflammation, trigger breakouts, worsen acne, or speed up signs of aging. On the flip side, loading up on antioxidant-rich fruits & veggies, healthy fats like omega-3s (think salmon, nuts, avocados), and low-glycemic whole foods can help your skin glow, stay hydrated, and fight inflammation.
Your skin is your largest organ—give it the fuel it deserves!
At Alpine Dermatology, we're here to help with everything from acne and rosacea to psoriasis and beyond. If your skin isn't reflecting your best self, let's chat about personalized care (and maybe a few diet tweaks too 😉).
Serving Idaho Falls, Rexburg, Driggs, Arco, and all of Southeast Idaho. New patients welcome!
Book your appointment today: alpinedermclinic.com or call (208) 359-4841

03/06/2026

Top Three Sun Protection Tips from Alpine Dermatology ☀️🛡️

1. Use Broad-Spectrum Sunscreen Daily with SPF 30 or Higher
Choose a broad-spectrum formula that protects against both UVA and UVB rays. Apply generously (about 1 ounce for full body coverage) to all exposed skin 15-30 minutes before going outside, and make it part of your morning routine—even on cloudy days.
2. Reapply Every 2 Hours (or More Often When Needed)
Reapply sunscreen every 2 hours, or immediately after swimming, sweating, or toweling off. This is crucial for maintaining protection during outdoor activities, sports, or extended time in the sun. Water-resistant options are ideal for active days.
3. Seek Shade & Wear Protective Clothing
Limit direct sun exposure during peak hours (10 a.m. to 4 p.m.), seek shade whenever possible, and cover up with wide-brimmed hats, UV-blocking sunglasses, long sleeves, and UPF-rated clothing for added defense.

These simple habits make a huge difference in keeping your skin healthy and youthful. If you're dealing with sun damage, have questions about the best products for your skin type, or need a skin check, we're here to help!

03/04/2026

DERMATOLOGIST-APPROVED: THE DOUBLE CLEANSING METHOD

At Alpine Dermatology, we often recommend double cleansing as an effective step in a balanced skincare routine, particularly for those who wear makeup, heavy sunscreen, or experience buildup from daily environmental factors. This approach is supported by many board-certified dermatologists for its ability to thoroughly remove impurities while preserving skin health.

Double cleansing involves two gentle steps:

Begin with an oil-based or balm cleanser to effectively dissolve and lift away oil-soluble impurities, such as sunscreen, makeup, and excess sebum.
Follow with a gentle, water-based cleanser to remove any remaining residue, refresh the skin, and maintain its natural barrier without causing dryness or irritation.
This method promotes clearer pores, reduced congestion, and improved absorption of subsequent skincare products. It is especially beneficial for oily or acne-prone skin, but can be adapted for all types—including sensitive or post-procedure skin (such as after Mohs surgery)—by selecting fragrance-free, ceramide-enriched, non-stripping formulas.

For optimal results, incorporate double cleansing in the evening. If you have concerns about your skin type or specific conditions, consult with one of our dermatologists to ensure it aligns with your needs.

Ready to refine your routine? We’re here to provide personalized guidance at our Rexburg and Idaho Falls locations. Schedule an appointment at alpinedermclinic.com.

03/02/2026

At Alpine Dermatology, we truly pride ourselves on providing compassionate, patient-centered care—especially during Mohs procedures, which can feel lengthy and stressful for you and your loved ones.

That's why our Rexburg and Idaho Falls locations feature dedicated, comfortable surgical waiting rooms designed exclusively for our Mohs patients and their support companions. These peaceful spaces include thoughtful amenities to help make your surgery day a little easier and more relaxing while you wait.

Your comfort and peace of mind matter to us. 💙

If you're facing skin cancer treatment or have questions about Mohs surgery, we're here to help—schedule today at alpinedermclinic.com or give us a call!