Rexburg Counseling and Eating Disorder Center

05/11/2026

May is Mental Health Awareness Month 💚

Did you know that 1 in 5 adults experience a mental health condition each year? Mental health struggles are more common than many people realize—and no one should have to face them alone. This month, let’s work to reduce stigma, encourage compassion, and remind others that support and healing are possible. 💚

05/10/2026

May is Mental Health Awareness Month 💚

While mental health matters year-round, this month is a reminder that no one has to struggle alone. Healing, growth, and support are possible—and reaching out is a sign of strength, not weakness.

Be gentle with yourself. Check in on the people you love. And remember: you are not alone.

Sources for stats: and
Made by:

04/30/2026

What is ARFID? It's a sensory-driven eating disorder, not just picky eating. Know the signs and seek help for yourself or a loved one.

04/09/2026

Hello All! Our physical office will be closed next week for Spring Break.

For non-urgent matters, please contact our office and leave a voicemail or send a text to 208.649.8300. We will return your message on Monday or Tuesday, April 20th or 21st when we return to the office.

In the event of an emergency, please dial 911, visit the nearest emergency room, or contact the 988 Su***de & Crisis Lifeline immediately.

We hope you have a wonderful and safe Spring Break! 💐 🌿

03/25/2026

✨WISE MIND DBT SKILL 🤓🧠⚖
Finding that sweet spot between your logic and your feelings is the key to balanced decision-making. That's the power of the Wise Mind DBT skill!

03/24/2026

Ever feel overwhelmed by your emotions or unsure how to cope?

DBT (Dialectical Behavior Therapy) skills can help you:
✔ Slow down racing thoughts
✔ Handle stress without making things worse
✔ Understand and manage your emotions
✔ Communicate your needs with confidence
Small skills = big change. 💚

03/02/2026

Healing is possible! We're here to help! 💜

02/26/2026

This is a great news story by Fox 13 News, interviewing the CEO of Center for Change in Utah. We have worked alongside Center for Change to help our clients who may need in-patient treatment. Check out the story...

https://www.facebook.com/share/p/1GWyhCbSnr/

Eating disorders are some of the most deadly psychiatric illnesses in the country, with the second-highest mortality rate after opioid addiction.

02/25/2026

You are stronger than your struggles! 💜 If you're worried you may have an eating disorder, know you're not alone in this fight. Help is available and speaking up can be the bravest step towards freedom. It starts with just one empowering conversation.🫶 Call our office @ 208.649.8300…we are happy to help!

02/24/2026

What are the warning signs of an eating disorder?