Rachel Heiser MSW LISWS

02/04/2026

I wanted to join in on the fun and I put in the caricature prompt but ChatGPT said it didn’t “know me.” So, I said I’m a mental health therapist for first responders who lives off of coffee and chocolate. The progression just cracks me up!

02/02/2026

01/27/2026

Today was “bring your snow shovel to work” day 😅❄️🪏

01/04/2026

2025 brought new life, grief, career changes, challenges, and overall growth.

What are you most looking forward to in this new year?

I hope you all had a gentle and healthy holiday season!

#2026

12/31/2025

Anyone else just ready to reset and restart?

12/28/2025

Inspired by the (love their content)

What was your most significant lesson or takeaway from 2025?

I’d love to know and continue to cheer you on 🙌🏻👏🏻

ohiofirstresponders emdrtherapist ohiotherapist

12/27/2025

Can anyone help me understand why these numbers jumped? Why did my last video supposedly get so many views? Asking for a friend who doesn’t understand technology 😅🫣

12/15/2025

No matter your religion or belief system, it’s no secret that in first responder families, we have to be flexible in how and when we celebrate holidays.

Last night my husband was working. So, during his goodnight call with our boys we lit the candles on the Menorahs and said the prayers for the first night of Hanukkah.

Tonight, we will do it the same way. We will celebrate the miracle of Hanukkah.

12/15/2025

My heart goes out to the families of those who were injured and murdered, and all who are impacted, from an act of cowardice and hatred at both Bondi Beach and Brown University.

As we move forward into the first day of Hanukkah, I hope the light from our Menorah’s brings you all feelings of warmth, healing, and peace.

From my family to yours,
Happy Hanukkah

12/09/2025

My mission is to continue to show up and provide mental health support and treatment for first responders and their families.

What’s your mission for 2026?

12/02/2025

DoodleBob’s motivational Monday is now Tuesday Motivation because I forgot to hit “share” yesterday 🫣

Have a great week, everyone! Stay safe on these snowy roads!