Yoga.ATL

Yoga.ATL Building community through movement! I don't use FB much - mainly post on Instagram & send weekly emails. With gratitude,
Ali

Follow on IG .atl or email flowwithyoga.atl@gmail.com to keep up with community-focused yoga in Atlanta parks & pop-ups!

Left side? Right side? Jk do whatever side you want! No matter how much I plan, the moment you all walk into the room & ...
02/16/2026

Left side? Right side? Jk do whatever side you want!

No matter how much I plan, the moment you all walk into the room & roll out your mat — the class becomes ours.
Sometimes we slow down.
Sometimes we pivot.
Sometimes I forget left from right while mirroring you or we hold chair a lil longer than we want to
😅
But even when it’s not what I plan — when I see you moving together, yet completely as yourselves, it is an indescribable feeling I’ll never take for granted.

This is community through movement. ♥️

Thanks for trusting me with your practice.

❤️‍🔥These ladies were on fiyyyyaa❤️‍🔥Women supporting women, a sculpt flow that had our legs wobbling, and post-yoga yap...
02/13/2026

❤️‍🔥These ladies were on fiyyyyaa❤️‍🔥

Women supporting women, a sculpt flow that had our legs wobbling, and post-yoga yap at —what a vibey Tuesday night! 💖

Thank you to for the seed oil-free tortilla chips and for horchata flavored electrolytes to hydrate us after some serious planking & squat pulses!

Loved every moment with you all. 🫶🏼

Let’s run it back on Friday, April 3rd.

Link is in bio✨

Friday night reset ✨Unwind with a gentle slow flow, melt into Yoga Nidra guided by the wonderful  of .well.atl, and sip ...
02/09/2026

Friday night reset ✨

Unwind with a gentle slow flow, melt into Yoga Nidra guided by the wonderful of .well.atl, and sip a special tea sample from to seal in the vibes.

Come chill with us at the beautiful .

🌙 Tickets in bio.

Benito gave us hope & now it’s up to us to carry it forward.
How are you intentionally spreading love?At Yoga.ATL, commu...
02/09/2026

Benito gave us hope & now it’s up to us to carry it forward.

How are you intentionally spreading love?

At Yoga.ATL, community through movement is more than a tagline - it’s the mission & standard we hold ourselves to. This quote is so simple yet speaks volumes. It is the reminder we all needed.

Check on your neighbors.
Support one another.
Choose love whenever you can.
Because love conquers all, and none of us are meant to do this life alone. ♥️

Is it summer yet? Asking for all of us who practiced in the freezing community center yesterday 🥶Thank you all. It was a...
02/02/2026

Is it summer yet? Asking for all of us who practiced in the freezing community center yesterday 🥶

Thank you all. It was a heaaaaavy week, yet you still rolled out your mats, showed up for yourselves, and showed up for each other.

Together, we were also able to support . Every act of care, big or small, helps strengthen the community around us.

Grateful doesn’t even begin to cover it. Thank you for continuing to make Yoga.ATL a space where everyone feels supported.

Being with you all every week gives me hope in humanity and really lifts me up. I hope you feel that same spark when you come flow with us.

I just love ya’ll. 🫶🏼

✨LADIES’ NIGHT SCULPT 💖Yoga… but make it a little spicy 🌶️We’re flowing + sculpting with upbeat music, confidence-boosti...
01/22/2026

✨LADIES’ NIGHT SCULPT 💖
Yoga… but make it a little spicy 🌶️

We’re flowing + sculpting with upbeat music, confidence-boosting movement, and a full-body burn that hits in the best way.

Expect:
💖 energizing flow
💪 wrist weights INCLUDED (optional)
💜 lavender towels + props provided
💥BYO mat
🌮Option to join the girls for a post-class hang because the community matters just as much as the sweat 🫶

Bonus points for wearing pink/red/white/heart vibes 💕❤️🤍

Drop a 💖 if you’re coming with your girls!

🎟️ Spots are limited. Grab your ticket with the link in bio + come vibe with us ✨

MLK Day isn’t just a day “off.” It’s a day on. ❤️Tbh, I’ve always had mixed feelings about “Days of Service.”Sometimes i...
01/15/2026

MLK Day isn’t just a day “off.” It’s a day on. ❤️

Tbh, I’ve always had mixed feelings about “Days of Service.”

Sometimes it can feel performative… like we should be doing this all the time. Like how soup kitchens & other orgs get a flood of volunteers around the holidays… but need support all year long.

It’s a good reminder that community care is something we practice year-round.

With everything going on in our country right now… we need dedicated days of service as reminders.

Reminders to slow down, to reconnect, to look out for each other, and to choose love even when it feels harder than ever.

I don’t know what Dr. King would think if he saw us in 2026…
but I do believe he’d still want us to keep showing up in community, in kindness, and in action.

So on MLK Day, we’re doing what we can:
✨ move + reset together
✨ make sandwiches for our neighbors

📍 Lang Carson Community Center
🧘🏽‍♀️🧘🏻‍♂️Vin/Yin Yoga: 10AM (please reserve your spot)
🥪 Sandwich making starts after class ~ 11
is providing some supplies, & with your help we’re aiming to make 100+ sandwiches to donate to the free fridge in EAV.

Come for yoga. Stay for service. Or join for whichever part you can.

Every little bit counts.

Links in bio to sign up for class + see donation needs for sandwich supplies.
💙💛💙💛💙💛

Beach yoga looks dreamy… until sand is in your eyeballs, your feet start sinking, and people are staring😅I made a few sh...
01/08/2026

Beach yoga looks dreamy… until sand is in your eyeballs, your feet start sinking, and people are staring😅

I made a few shapes for the photos, but I honestly didn’t hold poses or flow this trip.

The real practice was savasana & staring at the sky, floating, swimming with the fishies, and letting myself just be.

Exactly what I needed.
Yoga isn’t a performance.
Sometimes the practice is stillness.

See you back on the mat this weekend, Atlanta! ✨

Still smiling from this weekend 🫶 Second Saturday Series and Winter Flow White Elephant was a weekend for the books! 202...
12/18/2025

Still smiling from this weekend 🫶

Second Saturday Series and Winter Flow White Elephant was a weekend for the books!

2025 with you all has been a dream. ✨
Thank you for showing up — for your practice, for each other, and for yourselves.

This community means everything to me.

With love & gratitude,
♥️Ali

(Forgot to take a group photo of everyone per usual… next year? 😅)

Still smiling from this weekend 🫶  Second Saturday Series and Winter Flow White Elephant was a weekend for the books! 20...
12/18/2025

Still smiling from this weekend 🫶

Second Saturday Series and Winter Flow White Elephant was a weekend for the books!

2025 with you all has been a dream. Thank you for showing up — for your practice, for each other, and for yourselves. This community means everything to me.

With love & gratitude,

♥️Ali

(forgot to take a group photo of everyone per usual.. next year?😅)

Yoga is the most responsible way to avoid responsibilities.It’s called self-care on a mat. 😌Come flow with us and take a...
12/10/2025

Yoga is the most responsible way to avoid responsibilities.
It’s called self-care on a mat. 😌
Come flow with us and take a little break from life — your body and brain will thank you. ♥️

✨Second Saturday Series is back NEXT SATURDAY!We’ll flow through a fun vinyasa practice working into crow pose, then win...
11/01/2025

✨Second Saturday Series is back NEXT SATURDAY!

We’ll flow through a fun vinyasa practice working into crow pose, then wind down with restorative postures and a lavender towel savasana.

☕️💕After class, treat yourself—our local Latina coffee queen Liz from will be popping up with a special discount for yogis. 💕

⭐️Tickets are only $15 right now! ⭐️

🎉Going to ? Me too!
Connect with new friends after class and link up at the festival. 🎉

🎟 Link in bio to grab your spot.

DM me if you want to skip Eventbrite fees or need another way to book—keeping yoga accessible always.

See you on the mat! ♥️

Address

Reynoldstown, GA
30316

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