Our Story
I am a PA Licensed Massage Therapist, 200-hour Registered Yoga Teacher, and a Somatic Life Coach. My passion is uncovering and unlocking blocked energy in the body from muscle tension to emotions through touch, movement, and dynamic questioning.
Massage: I provide an individualized approach to each session, adapting to suit that client on that particular day, combining traditional Swedish Massage, Deep Tissue, Myofascial Techniques, Triggerpoint and Neuromuscular Therapies, and stretching to relieve pain and tension, reduce stress, and increase mobility.
Coaching: Somatic Soul Coaching is a body-centered approach to Life Coaching, backed in neuroscience, which implements practices to awaken and bring to life the wisdom of the body. Through this process your beliefs, values, thoughts, and actions are brought back into harmony so that you are free to live a fully embodied life!
Yoga: I offer private classes built around individual needs and welcoming group classes of different styles and feels. Watch my page for class announcements or ask to join my email list to be notified when classes are offered.