Dr. William Jason O'Mara, Resilience - Energy Management Teacher & Guide

Dr. William Jason O'Mara, Resilience - Energy Management Teacher & Guide Holistic Lifestyle Shift Coaching-Healing-Guidance Services for those ready for their next Level of life and feeling great!

01/25/2026

“Whenever anything negative happens to you, there is a deep lesson concealed within it, although you may not see it at the time.” —Eckhart Tolle

01/22/2026

Good morning

01/21/2026

"The more you are able to honor and accept the Now, the more you are free of pain and suffering." —Eckhart Tolle

01/20/2026

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements. And hey, I love them too; I’ve seen them work wonders for people chasing peak performance. But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.   
   
Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm. Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.   
                  
                  

01/18/2026

Hello friends, Archangel Michael invites us to let go of old energy and past hurts. As the Angel of protection, Michael guards us from all harm including our own disempowering beliefs and thoughts.

Archangel Michael says, “If you are finding it challenging to move on from a situation where you were hurt or treated unfairly, call on me for assistance. I will help you connect with your confidence and help you see your true power. When you feel good about yourself and your place in life, you will heal that part of you that feels hurt and is in victim mode. Let’s work together to leave behind old hurts so you can free your energy for the new and better opportunities that you deserve!”

Much love,
Peroshini

Wait patiently,the collapseof all your wishesand expectations;contributeto its sinking.In the ruins lies a treasure.Rumi...
01/15/2026

Wait patiently,

the collapse
of all your wishes
and expectations;

contribute
to its sinking.

In the ruins lies a treasure.

Rumi 💫

01/05/2026

“The secret to finding the deeper level in the other is finding the deeper level in yourself. Without finding it in yourself, you cannot see it in the other.” —Eckhart Tolle

01/02/2026

The spirit of awakening is to live with a loving, wise, kind, connected, and compassionate heart. 💛

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Rhinebeck, NY

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Tuesday 11am - 3pm
Wednesday 11am - 5pm
Thursday 9am - 5pm

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William Jason O’Mara - Services

Hi and a very warm Welcome to my FB professional Page for Healing-Coaching work.

My mission is to help people with personal Energy Management to support their personal Resilience (http://www.re-silience.org/), Happiness, Effectiveness and Joy. I specialize in helping you remove blocks and obstacles to your next level. If you are called to work with me, reach out via email or messanger and we can discuss.

All the best,

William