Bock Health

Bock Health We live in a world where the food we eat and the environment around us can have negative effects on our bodies. Mail order services are also available.

Using supplements allows the body to cleanse, detox, and rebuild itself naturally. We carry a wide variety of pharmaceutical grade, high quality supplements to ensure you are receiving that best benefits possible. Top-tier supplements are 3rd party tested to verify quality and do, often, exceed the standards for supplement manufacturing. They are most often dairy, gluten, corn, soy, and bi-product and/or filler free formulas that are labeled accurately and work as efficiently as they claim to!

3 Vitamins That are Best For Boosting Your Immunity. *Vitamin C is one of the biggest immune system boosters of all. In ...
10/08/2024

3 Vitamins That are Best For Boosting Your Immunity.
*Vitamin C is one of the biggest immune system boosters of all. In fact, a lack of vitamin C can even make you more prone to getting sick. Foods rich in vitamin C include oranges, grapefruits, tangerines, strawberries, bell peppers, spinach, kale and broccoli. Daily intake of vitamin C is essential for good health because your body doesn’t produce or store it. The good news is that vitamin C is in so many foods that most people don’t need to take a vitamin C supplement unless a doctor advises it.
*Vitamin B6 is vital to supporting biochemical reactions in the immune system. Vitamin B6-rich foods include chicken and cold-water fish such as salmon and tuna. Vitamin B6 also is found in green vegetables and in chickpeas, which is the main ingredient in hummus.
*Vitamin E is a powerful antioxidant that helps the body fight off infection. Foods rich in vitamin E include nuts, seeds and spinach.
- Cleveland Clinic online

May is Lyme Disease Awareness Month!!!!We want to spread awareness on this fast growing disease. We also want to spread ...
05/24/2024

May is Lyme Disease Awareness Month!!!!
We want to spread awareness on this fast growing disease. We also want to spread information on how to prevent Lyme and tick-borne diseases. Please visit www.Lyme disease.org for more information.

Lyme symptoms affect many systems of the body. Lyme Disease is “often called the great immatator” as it can mimic many o...
02/02/2024

Lyme symptoms affect many systems of the body. Lyme Disease is “often called the great immatator” as it can mimic many other illnesses. Please visit www.Lymedisease.org for more awareness and info.

How to boost your immunity! Nutrients help your body run like normal and protect it from threats like germs. Ideally, yo...
12/01/2023

How to boost your immunity!

Nutrients help your body run like normal and protect it from threats like germs. Ideally, you should get your nutrients from the foods you eat; however, we know that no one is perfect. And that’s where supplements come into play. We’ve compiled a list of vitamins that can be beneficial to your health this winter. Vitamin C, Zinc, Vitamin D, Iron, Vitami B, and Vitamin E. But as always, ask you doctor before adding a new vitamin to your regime. Source: https://sugermint.com/how-to-increase-immune-system-boost-immunity/

#911 Today we honor and remember all innocent lives lost on 9/11.
09/12/2023

#911 Today we honor and remember all innocent lives lost on 9/11.

Tick Season Is here! Make sure to always check for ticks after all outdoor activities. Here is a Quick Trick that Will R...
06/15/2023

Tick Season Is here! Make sure to always check for ticks after all outdoor activities. Here is a Quick Trick that Will Remove a Tick Without Tweezers.

This method is quick and harmless. All you need is a Q-tip. When you locate an attached tick, immediately grab a Q-tip, and gently twirl tight circles around the wound, lightly pulling at the tick. The goal here is not to pull the tick free, but to cause it to release and latch onto the Q-tip. It should happen within moments. Link in highlights tab!

Article from Article credit from https://www.cnet.com/health/tick-season-is-coming-this-quick-trick-will-remove-a-tick-without-tweezers/

Pain Relieved Through AcupunctureAcupuncture is used to treat a variety of pain issues. Among the most common pain condi...
03/09/2023

Pain Relieved Through Acupuncture

Acupuncture is used to treat a variety of pain issues. Among the most common pain conditions successfully treated by acupuncture are:

Muscle pain caused by Lyme
Migraine headaches
Tension headaches
Muscle spasms and pain
Chronic back pain
Neck pain
Osteoarthritis
Knee pain
In many cases, acupuncture has relieved chronic pain symptoms that have not responded to more traditional methods of treatment. This ancient practice has also been used to successfully treat people who cannot take drugs for pain.

Happy New Year from all of us at Dr Bock’s office!
01/02/2023

Happy New Year from all of us at Dr Bock’s office!

from Dr Bock and our wonderful staff. Enjoy time with the family and friends this Holiday Season!
12/26/2022

from Dr Bock and our wonderful staff. Enjoy time with the family and friends this Holiday Season!

Stay Healthy This Winter With These Vital VitaminsNutrients help your body run like normal and protect it from threats l...
12/13/2022

Stay Healthy This Winter With These Vital Vitamins

Nutrients help your body run like normal and protect it from threats like the flu and covid. We’ve compiled a list of vitamins that can be beneficial to your health this winter. Vitamin C, Zinc, Vitamin D, Iron, Vitamin B, and Vitamin E. But as always, ask you doctor before adding a new vitamin to your regime. Source -https://www.sclhealth.org

Address

Rhinebeck, NY
12572

Opening Hours

Monday 9am - 5pm
Tuesday 10am - 6pm
Wednesday 9am - 5pm
Thursday 9am - 4pm
Friday 9am - 4pm

Telephone

+18458760300

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Dr. Steven Bock, M.D.

Steven Bock, M.D. has been practicing integrative medicine for over 35 years. He attended New York Medical College and received his M.D. in 1971. He was Board Certified in Family Practice in 1977 and is certified in Acupuncture. Dr. Bock was the Co-Founder and Co-Director of the Rhinebeck Health Center. He is a Diplomate of the American College of Family Practice, a Diplomate of the American Academy of Acupuncture and a Diplomate of the American Academy of Anti-Aging Medicine. Dr. Bock’s medical practice merges traditional medicine with alternative and complementary medicine, combining the modalities of acupuncture, functional and nutritional medicine, homeopathy, herbal medicine and environmental medicine into an integrated medical model for optimal wellness.