Dr. Casey Loewy DC

Dr. Casey Loewy DC Doctor of Chiropractic Medicine Dr. Loewy is a Doctor of Chiropractic Medicine.

After completing her Bachelor’s degree in Chemistry at the State University of New York at Binghamton she continued on to receive her Chiropractic Doctorate at Southern California University of Health Sciences in Whittier. Loewy completed her clinical internships at California State University of Northridge Health Center and the VA Hospital in West LA. She maintains the philosophy that an integrative approach to nutrition and chiropractic care are the corner stones of health and overall mind and body wellness.

12/16/2025

I found the chair🪑 for people who sit all day!
Comment CHAIR for the link & discount!

Most people think back pain comes from “bad posture”… but honestly?

It’s usually the chair you’re sitting on for 6–10 hours a day.

Our spines were never meant to stay frozen in one position — they’re designed to move, rotate, shift, and adjust.
That’s why I’ve been loving the Core Chair Elite lately. It’s one of the only chairs that actually supports natural spinal movement while you sit.

Here’s what makes it different 👇

1️⃣ The seat is literally built to MOVE.
Forward, back, side-to-side — without feeling unstable.
This means your hips, pelvis, and core stay active (yes, even while working), instead of locking up and getting stiff.

2️⃣ It’s fully adjustable.
You can customize the seat height and the movement tension.
Want more mobility? Loosen it.
Want more support? Dial it up.
It meets your body where it’s at.

3️⃣ The wide seat is a game changer.
No more feeling squished, compressed, or tipped into a bad position.
Your pelvis stays level, your spine stacks easier, and your low back doesn’t feel like it’s fighting your chair all day.

4️⃣ It reduces pressure on the tailbone + sacrum.
If you’re someone who gets achy sitting, this design helps you sit ON your sit-bones the way your body was meant to.

As a chiropractor, I’m picky about what I recommend.
But if you sit for work, if you struggle with low back tension, or if your current chair is forcing you into a “shrimp position”… this might be the upgrade your body has been asking for.

Your spine deserves support that moves with you — not against you. ✨

Spend a work day with me ❄️ (what happened yesterday)…
12/11/2025

Spend a work day with me ❄️ (what happened yesterday)…

Life is messy. Even when you’re stronger, consistent, and doing all the “right” things… flare-ups still happen 😅This pat...
12/09/2025

Life is messy. Even when you’re stronger, consistent, and doing all the “right” things… flare-ups still happen 😅

This patient has been on an amazing strength journey — but between long drives, sitting for work, and moving states, her body hit a stress level it wasn’t ready for.

Instead of spiraling, we focused on:

✨ smarter recovery
✨ small controlled movements
✨ breaks during long drives
✨ hydration + sleep
✨ getting out of fight-or-flight

The goal isn’t avoiding every flare-up.
It’s learning how to respond when life gets heavy. 💛

“I’m thankful.”Thankful for the patients who trust me with their bodies, their pain, their healing… and for the families...
11/27/2025

“I’m thankful.”

Thankful for the patients who trust me with their bodies, their pain, their healing… and for the families who send their people my way.
Thankful for the mamas, the babies, the kiddos, the athletes, the parents, the pregnant bellies — every season of life I get to support.
Thankful for the stories you share with me in between, and the little wins we celebrate together.

And most of all, thankful for my own little family. My husband , who is the best teammate in parenting and the best partner in life. And my daughter, who teaches me more about compassion, patience, and joy than any textbook ever could.

My heart is so full this year. 🤍
Happy Thanksgiving, from my family to yours.

11/26/2025

If your neck is tight, your shoulders feel heavy, and your mid back hasn’t moved since… ever 😂 — this is your sign to try Thread the Needle with a foam roller.

This variation helps:
👉 Open up your mid back (hello rotation 🙌)
👉 Release tension through your neck
👉 Free up shoulder stiffness
👉 Improve posture without forcing it

Do it slow, breathe, and let your body melt into the stretch.
Your future self will feel ✨looser, lighter, and way less crunchy✨

#️⃣ Save this for later & share with the friend who lives at a desk.

11/24/2025

Front rack squats are a humbling experience 😭
You’re like “leg day!” and your core, mid-back, and soul all get dragged into it.

One of my patients told me her upper back kept lighting up every time she tried this squat in her workout — and instead of pushing through pain, we looked at what was actually going on.

👉 Maybe the upper back needs mobility
👉 Maybe core stability needs a little extra love
👉 Maybe this variation just isn’t the vibe right now

There are SO many ways to squat — goblet, heels elevated, box squats, split squats, sumo…
Finding your best version keeps you moving instead of quitting altogether.

Your body isn’t wrong. It’s communicating.
And we work WITH it — not against it 💛


Tag someone who hates front rack squats but won’t admit it 😂

11/21/2025

What you can expect from Dolphin Neurostim scar release 👇

Scars can create tension, pulling, numbness, or limit how your body moves. The Dolphin Neurostim uses gentle microcurrent to release those adhesions and support better healing.

Here’s what people typically feel after a session:
✨ Softer, more mobile scar tissue
✨ Less pain or tugging sensations
✨ Improved core + breath connection
✨ Better movement and flexibility
✨ Return of sensation or decreased numbness
✨ A general feeling of “lightness” in the area

One of my patients put it perfectly:
“I finally have more sensation — I can actually feel my skin again when I touch it.”

It’s quick, comfortable, and one of my favorite tools for helping people move and feel better again.

Want help with a C-section, abdominal, or old surgical scar? Send me a message or book a session at Rhinebeck Chiropractic. 💗

Address

13 W Market Street
Rhinebeck, NY
12572

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