Intuitive massage therapist, integrating life coaching, reflexology and Reiki to help clients feel balanced and relaxed.
Massage Therapist
Reiki Practitioner / Teacher
Life Coach
Reflexology Practitioner
09/16/2025
Foraging was a success, thank you friend!!!
And found a few hidden red clover as a bonus!!!
Note to self - don’t leave the clover outside to dry. Bunnies 🐰 say thank you 🤣
Goldenrod - good for allergies, sinus infections and UTIs
Echinacea (coneflower) - good for inflammation and respiratory health
Bergamot - good for a antiseptic, antibacterial, anti fungal, antiviral and astringent
I will be making tinctures and teas.
09/15/2025
Good morning deer 🤎
It’s going to be a beautiful day!!!
I send you all the love on this warm summer day!
☀️
09/12/2025
My arrival in this world on the West Coast
was short lived as I was destined to
expand in the Midwest.
Existing in the corporate lifestyle
for over two decades,
my vertigo and panic
told to me by Western Medicine this was my "new normal".
The search began in all the other forms
and what I found was an awakening.
A dive into biblical archeology,
understanding of my experiential caused sensitivity,
feeling truth is subjective,
a second attempt at marriage failed,
and
a search for my home within.
What I now share are the tools
that have made all the difference
on my quest for feeling good
emotionally and physically.
It starts with a conversation, connecting energy.
Then you decide what you are ready for...
further discussion
energy balancing with Reiki
physical massage or reflexology
journey into your past with past life regression
I will do my best to hear, see and celebrate you.
Love,
Steph
09/11/2025
Come get a massage
or stop in to say “hi”!!!
October 17th
Hilgermann Center
5-8pm
09/10/2025
It’s a beautiful day!!!
I am in awe of the love that surrounds me.
Show me just how good it can be!!
09/09/2025
Whenever I have a day with nothing scheduled, I bake or make something from scratch.
So I had an over abundance of peaches 🍑
I made peach crisp and improvised the crumble with wheat crackers and seedtastick bread in lieu of oatmeal.
Very tasty imho 😋
09/08/2025
Elderberry syrup, infused with blood moon energy 😌
With this and my ginger, turmeric and lemon tea, I am prepared for the season.
I get soooo much satisfaction making these loving elixirs.
Share some of your favorite concoctions!!!
09/05/2025
This week has been loud and definitely unpredictable.
I am grateful for the quiet today and the consolation that all construction pertaining to this home is complete.
Now I am entering a phase of offsite construction - all my dreams wrapped up in a new building.
Excited, nervous and more joyful than ever.
Join me by taking the big steps and being surprised about where we land.
09/03/2025
Waxing Gibbous
This beautiful, bright light emanating from the sky, symbolizing a time of reflection and growth.
Couldn’t be more appropriate for me.
Encouraging me to trust my instincts and do the scary, challenging, risky things.
This time in my life feels like the final push for manifesting my deepest desires and embracing my highest, divine plan.
Show me how good it can be.
09/02/2025
I did a thing…
And now I dream a little more how good it can be.
Plans are being drawn in my mind,
soon to be on paper.
The construction at my current home preparing me to be comfortable in the chaos, for a time.
So grateful for all I have.
The best is yet to come.
08/28/2025
My business partner
makes sure I am set in the morning
and joins me on calls.
She’s the best help I could ever ask for 🐾
08/27/2025
The last few days are catching up to me.
Much needed rest with my boy.
May your day be a beautiful blend of busy and peace.
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Life is a culmination of events starting from the moment we take a breath.
What have you experienced impacting your life as it is today?
What would you like to be different?
The older I get, the more reflective I become. What have I done and how have I contributed? What is my legacy? My pursuit to answering these questions has led me closer to God and the overarching purpose of loving one another. Beautiful people have blessed me with an understanding of what true, effective leadership is, energy work, essential oils, life coaching, and an overall appreciation of people and where they are in their journey. These practices have helped me to be a better person, wife, mom, friend, professional, and I have been able to help others be the same.
I am an Energy Coach using an integrated approach of coaching and Reiki healing energy. Sessions are catered to each individual client and may include meditation and unprocessed feelings release. I have been a certified life coach since 2017 and a Reiki practitioner since 2013. The coaching process I offer includes an introductory session and your choice of:
Six (6) individual coaching/Reiki sessions,
Three (3) month program including eight (8) individual coaching/Reiki sessions, intuitive coaching in between sessions, free on-line weekly group training, and two (2) workshops of your choice.
Six (6) month program including twelve (12) individual coaching/Reiki sessions, intuitive coaching in between sessions, free-on-line weekly group graining, and four (4) workshops of your choice, including training to become a Reiki practitioner.
Please reach out to me if you would like additional information about timing and pricing.