I am a Certified Wellness Coach and founder of Diabetes, Weight, and Wellness Coaching, LLC, a business designed for education and support for those who are concerned with prediabetes; diabetes; weight management; and lowering their A1c and risk for complications such as heart disease, stroke, and even cancer. Having type 1 diabetes myself for 31 years, I understand the constant challenges of tryi
ng to control blood sugars while leading an active busy life with a full-time job and a family. With my family on my mind and wanting to be there for my kids as they grow up, I tried everything to lower my A1c. I thought I was doing everything right, but my A1c would not come down below 7 no matter what I did, no matter how good my blood sugar control was, no matter how much I exercised. After implementing a slight change in my diet, in 4 months, my A1c went from 7.2 down to 6.9! I thought how could this be! I didn’t even hardly exercise! The slight change in my diet made all the difference. On top of it all, I lost 6 pounds without trying. You too can achieve these results with my comprehensive approach to coaching where I help individuals find balance and good health in what can otherwise be a difficult disease to control and ultimately lower your A1c, weight, and Insulin to prevent future complications. Are you overweight, prediabetic, or have diabetes? Perhaps you don’t even know if you have diabetes or are worried about developing diabetes. Do you struggle with losing weight or lowering your A1c? Do you have Insulin resistance? Are you concerned if you don’t lower your numbers you will develop worsening disease or other issues? Do you worry about your health worsening and the impact it will have on you and your family? If you answered yes to any of the above questions and want to learn more about the key to lowering your weight and A1c, then go to my Program tab for more details. My goal is to help educate and support you so you can be the healthiest that you can be!
