Cornerstone Clinic- Rice Lake

08/18/2025

Feeling blah, anxious, or like your brain’s doing cartwheels at 2AM? 🌀 Whether you're battling the blues, wrestling with anxiety, or trying to break free from addiction—we've got your back.

Need meds? Need someone to talk to? Need both? We’re here, we’re ready, and—wait for it—no wait list. 🙌
Plus, we accept 40+ insurances (yes, including Medicare & Medicaid).

Your mental health matters. Let’s get you feeling better. Call us today!

We are a privately owned outpatient mental health clinic providing therapy, nutritional consulting, and medical services. Our goal is to provide quality mental health care to our community!

07/23/2025

Did you know that we have a provider who has experience in internal medicine, family practice, allergy/immunology, and in endocrinology (from Mayo Clinic)? Frankie Weinberger is also trained in functional medicine so she is our go-to when we have patients that need some detective work to figure out an actual diagnosis. We love Frankie and want to make sure YOU know that she is here and accepting more patients! Give us a call today!

07/15/2025

Looking for something different when it comes to psychiatric care? We've got you covered! Call today! Telehealth across Wisconsin, in person in our Plover location. No referral needed, no waitlist. 😁

07/04/2025

07/03/2025

05/08/2025

Brenda and Janelle had a fantastic experience at Centerpoint today, connecting with people and discovering valuable local resources. As we continue to grow our presence in Rice Lake, we're excited to build new relationships and collaborations. Spread the word!

02/24/2025

Looking for compassionate mental health support in the Rice Lake area? 🌟 Meet Brenda Baribeau, our newest provider at Cornerstone Clinic! With over 14 years of experience, Brenda specializes in helping individuals facing substance use, trauma, anxiety, depression, and more.

📅 Getting an appointment with Brenda is easy! We accept Medicaid, Medicare, and 40+ different insurances, and we offer telehealth services to ensure you can access care no matter where you are in Wisconsin. Whether you're in Rice Lake or anywhere else in the state, we're here to support your mental health journey.

Don’t wait to get the help you deserve—schedule your appointment today! 💬
Call us today to book with Brenda or any of our other awesome providers!

We are a privately owned outpatient mental health clinic providing therapy, nutritional consulting, and medical services. Our goal is to provide quality mental health care to our community!

02/06/2025

🔬 Rethinking Antidepressants: What Recent Research Shows 💊

Recent research is challenging the idea that antidepressants are always the best solution for depression. While they can provide short-term relief for some, their long-term effectiveness is modest – and for many, other treatments may be just as or more effective. 🧠

Key takeaways:

Modest impact: Antidepressants may not be more effective than a placebo for many.
Side effects: Risks like weight gain, insomnia, and emotional numbness should be considered.
Alternatives: Therapy, exercise, and lifestyle changes can offer long-term relief without the need for medication.
At Cornerstone Clinic, we believe in a holistic approach to mental wellness, considering all options for your unique needs. If you’re unsure about your treatment, we’re here to help guide you toward what’s best for you. 💙

What’s been your experience with antidepressants? Let’s talk in the comments. 👇

02/05/2025

📢 Immediate Openings Available! Welcome, Brenda Baribeau, MA, LPC, to Cornerstone Clinic! 🌟

We’re excited to welcome Brenda Baribeau to our team—and even more excited to offer immediate openings for new patients! 🎉

With over 14 years of experience in mental health and addiction recovery, Brenda is passionate about helping individuals heal and thrive. She specializes in substance use disorders, trauma, anxiety, depression, and crisis intervention, using evidence-based approaches like Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), and Trauma-Informed Care.

📞 Call us today at 715-600-2798 to schedule your appointment—spots are filling fast!
📍 Cornerstone Clinic – 3015 S. Main St. Rice Lake, WI
📞 715-600-2798
🌐 cornerstoneclinicwi.com

Help us welcome Brenda in the comments below! 👏✨

We are a privately owned outpatient mental health clinic providing therapy, nutritional consulting, and medical services. Our goal is to provide quality mental health care to our community!

02/04/2025

🌱 The Mental Health Benefits of Moving Your Body 🧠

Exercise isn’t just about physical strength – it’s a key player in your mental well-being too. When we engage in physical activity, we’re not just building muscle or burning calories; we’re literally changing the chemistry of our brains. 🔬

When you move, your brain releases endorphins, dopamine, and serotonin – the natural chemicals that promote feelings of happiness, calm, and motivation. These "feel-good" neurotransmitters help to:

Alleviate anxiety by reducing tension and triggering relaxation.
Combat depression by increasing dopamine, which influences your reward system and mood.
Enhance mental clarity and focus, as serotonin stabilizes mood and regulates sleep patterns.
It’s not about the intensity of the workout – even a short walk can kickstart these positive changes. The key is consistency and finding movement that feels good for YOU. 🌿

In a world that often feels overwhelming, moving your body isn’t just about fitness – it’s a powerful tool for emotional and mental healing. Next time you’re feeling stuck, stressed, or low, consider how a bit of movement might shift your perspective. 🧘‍♂️💫

How does movement affect your mental health? Let’s have an honest conversation in the comments. 👇

02/03/2025

🔌 Mental Health Monday: The Impact of Technology on Our Minds 💻

In our tech-driven world, it’s easy to forget how much screen time can affect our mental health. From social media comparison to constant notifications, excessive use of technology can leave us feeling overwhelmed, anxious, and disconnected from the present moment. 🧠

While technology can bring us closer together, it’s important to strike a balance. Here are a few ways that overuse of tech can impact mental health:

Increased anxiety & stress – The pressure to always be "on" can contribute to feelings of burnout.
Social comparison – Social media can distort our self-worth by showing curated, highlight-reel versions of others’ lives.
Sleep disruption – Too much screen time, especially before bed, can mess with our sleep patterns and affect our mood.
This week, let’s focus on setting healthy boundaries with our devices. Try a digital detox, limit your screen time, or schedule tech-free moments to reconnect with yourself and those around you. 💙

Remember, it’s okay to take a break from technology for your mental well-being.

How do you balance your tech use for better mental health? Drop your tips below! 👇