ETI Wound Healing Center

11/03/2023

FRIDAY FUN FACTS

11/02/2023

TASTY THURSDAY
Try this delicious, high protein Lemon-Herb Roasted Spatchcock Chicken and potatoes meal for dinner!

The name might be funny, but the results are awesome. Spatchcock chicken cooks faster than roasting a whole chicken. The bird cooks quickly and evenly, with more skin exposed to get crisp in the oven. If you're uncomfortable cutting the chicken and removing the backbone yourself, ask your butcher fo...

11/01/2023

WORKOUT WEDNESDAY
Work off all that Halloween candy and do a 10-minute aerobic workout! Encourage your friends and family to join you!

Aerobic exercise, or cardio, can help improve cardiovascular health, tone muscle, and support weight loss. Here are examples of aerobic exercises you can perform at home, at the gym, or with a group workout class.

10/31/2023

Happy Halloween from ETI!

10/30/2023

MOTIVATION MONDAY

10/27/2023

10/26/2023

TASTY THURSDAY
Try these fun, high protein Jack-o’-Lantern Stuffed Peppers for dinner tonight!

Carve faces into the side of a bell pepper for a cute jack-o'-lantern you can eat too! This adorable Halloween-themed dinner is perfect for a family dinner to fuel your trick-or-treating adventure. Or serve them at a Halloween party and watch them disappear! Don't feel like freehand-carving the face...

10/25/2023

WORKOUT WEDNESDAY
Get outside and take a trip to the pumpkin patch! Encourage your friends and family to join you!

$17.00    Season Pass~Includes unlimited                              admission to the Petting Farm and                            Amaizing Maize all season long! 

10/24/2023

Spend some time carving pumpkins tonight with family and friends!

10/19/2023

TASTY THURSDAY
Try this delicious, high protein Braised Chicken and Fall Vegetables meal for dinner!

A rustic chicken dinner doesn't get much easier than this. You can make the entire meal in one skillet, which makes cleanup a breeze. We've used a combination of parsnips and carrots to give this dish a variety of colors and flavors, but you could replace the parsnips with additional carrots if you'...

10/18/2023

WORKOUT WEDNESDAY
Get outside before it gets too cold and go for a bike ride! Encourage your friends and family to join you!

10/17/2023

Enjoy a night out by the fire with your friends and family!

10/12/2023

TASTY THURSDAY
Try this delicious, high protein Parmesan Chicken and Brussels Sprouts meal for dinner tonight!

Chicken and Brussels sprouts get a crunchy upgrade from Parmesan and breadcrumbs. While your oven's on, roast some potatoes to serve alongside for a balanced, filling meal.

10/11/2023

WORKOUT WEDNESDAY
Get outside and go for a walk taking in the Fall colors! Encourage your friends and family to join you!

10/10/2023

Spend some time today with your friends or family doing a puzzle!