Dallas Meditation Center

Dallas Meditation Center Offering donation-based mindfulness meditation groups since 2007. We also host yoga, musical, wellness & social events.

Experience the JOY of Mindful Living...

Dallas Meditation Center is the first interfaith meditation center of North Texas. Dallas Meditation Center's vision is to provide an Interfaith setting for people of different religious traditions (or no religious tradition) to practice Mindful Spirituality with an emphasis on inclusivity, music and nature. Whether you want to learn about mindfulness and meditation, cultivate your existing meditation practice or find a weekly group to meditate with, you're sure to find a class, workshop or group that will support your path in a loving, welcoming environment. Join us to explore the many opportunities for mindfulness and life enhancing activities that are offered at the Dallas Meditation Center. One Dharma / Awakening Heart / Dallas Meditation Center is a 501(C)(3) corporation and donations to the Foundation may be tax deductible. To Donate: https://secure.givelively.org/donate/one-dharma-awakening-heart-dallas-meditation-center

Zen-to-Go Noon Meditation Group 12:00 pm – 12:45 pm. At noon, we set down our doing and touch the quiet stream beneath t...
01/13/2026

Zen-to-Go Noon Meditation Group 12:00 pm – 12:45 pm. At noon, we set down our doing and touch the quiet stream beneath the day. We practice not to escape life, but to meet it gently.

Tuesday, January 13, 2026 - Why Meditation Retreat? : Value of Deep-Dive and Maha-CommunityHappy New Year! I hope deepen...
01/13/2026

Tuesday, January 13, 2026 - Why Meditation Retreat? : Value of Deep-Dive and Maha-Community

Happy New Year! I hope deepening your Mindfulness practice is part of your New Year’s vision!

In that spirit, I will share my experience of a meditation retreat, which has been so valuable in deepening my practice.

Going away for several days to focus on Mindfulness might seem daunting! My hope is that upon hearing what other sangha/community members experienced at the retreat, you could consider a meditation retreat as something you want to add to this coming year.

Hope to see you there!
Jiyoon bowing out.

https://dallasmeditationcenter.com/product/weekly-meditation-wakeup/

Find Peace in Your Week: Join Us This SundayLooking for a space to breathe and unwind? Awakening Heart Sunday Sangha is ...
01/11/2026

Find Peace in Your Week: Join Us This Sunday

Looking for a space to breathe and unwind? Awakening Heart Sunday Sangha is a mindfulness gathering designed for everyone—no spiritual or faith background is required.

Whether you're a seasoned meditator or just curious about finding some calm, this welcoming community meets you where you are.

What to Expect:
Gentle walking and sitting meditations
A talk to inspire mindful living
Reflective community sharing

Online 7:00 pm – 8:30 pm Five Mindfulness Trainings Recitation with the Interbeing Sangha - We sit together in awarenes...
01/07/2026

Online 7:00 pm – 8:30 pm Five Mindfulness Trainings Recitation with the Interbeing Sangha - We sit together in awareness of our deep connection to one another and to the Earth that holds us.

Zen-to-Go Noon Meditation Group 12:00 pm – 12:45 pm Stillness is not something we achieve. It is something we allow.
01/07/2026

Zen-to-Go Noon Meditation Group 12:00 pm – 12:45 pm
Stillness is not something we achieve. It is something we allow.

The breath is always waiting, patient and kind. Join us at noon for a simple sitting.
01/06/2026

The breath is always waiting, patient and kind. Join us at noon for a simple sitting.

Mindful Mondays Meditation Group – Online 7:30 pm – 9:00 pmWe begin the week by coming home to ourselves. Mindful Monday...
01/05/2026

Mindful Mondays Meditation Group – Online 7:30 pm – 9:00 pm
We begin the week by coming home to ourselves. Mindful Mondays offers a quiet, supportive space to practice together.

Zen-to-Go Noon Meditation Group 12:00 pm – 12:45 pm Caption: In the middle of the day, we pause. The breath steadies us,...
01/05/2026

Zen-to-Go Noon Meditation Group 12:00 pm – 12:45 pm Caption: In the middle of the day, we pause. The breath steadies us, and the heart remembers what matters.

1:30 pm – 3:00 pm Dallas Meditation Center, 810 West Arapaho, Suite 98 Caption: If you are new to the Dallas Meditation ...
01/04/2026

1:30 pm – 3:00 pm Dallas Meditation Center, 810 West Arapaho, Suite 98 Caption: If you are new to the Dallas Meditation Center, you are warmly welcomed. We will share a meal, explore our practices, and meet one another in a spirit of ease and curiosity.

Sangha is built from simple acts of presence. We sit, we walk, we listen, we breathe. In this way, community is born.Joi...
01/04/2026

Sangha is built from simple acts of presence. We sit, we walk, we listen, we breathe. In this way, community is born.

Join us Weekly

The practice of stopping is a radical kindness. When we stop, body and mind meet again, and life becomes clear.Register ...
01/02/2026

The practice of stopping is a radical kindness. When we stop, body and mind meet again, and life becomes clear.
Register to hold your place and begin the year rooted in awareness.

Address

Dallas Meditation Center, 810 West Arapaho Road, Suite 98
Richardson, TX
75080

Opening Hours

Monday 10:30am - 2pm
Tuesday 9am - 2pm
Wednesday 10:30am - 2pm
Thursday 9am - 2pm

Telephone

+19724327871

Website

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