Dallas Meditation Center

Dallas Meditation Center Offering donation-based mindfulness meditation groups since 2007. We also host yoga, musical, wellness & social events.

Experience the JOY of Mindful Living...

Dallas Meditation Center is the first interfaith meditation center of North Texas. Dallas Meditation Center's vision is to provide an Interfaith setting for people of different religious traditions (or no religious tradition) to practice Mindful Spirituality with an emphasis on inclusivity, music and nature. Whether you want to learn about mindfulness and meditation, cultivate your existing meditation practice or find a weekly group to meditate with, you're sure to find a class, workshop or group that will support your path in a loving, welcoming environment. Join us to explore the many opportunities for mindfulness and life enhancing activities that are offered at the Dallas Meditation Center. One Dharma / Awakening Heart / Dallas Meditation Center is a 501(C)(3) corporation and donations to the Foundation may be tax deductible. To Donate: https://secure.givelively.org/donate/one-dharma-awakening-heart-dallas-meditation-center

Join facilitators Lisa Goerdt and Michael Ferraro for a mindful meditation workshop at Dallas Meditation Center — an opp...
11/01/2025

Join facilitators Lisa Goerdt and Michael Ferraro for a mindful meditation workshop at Dallas Meditation Center — an opportunity to rediscover peace, clarity, and joy through simple, accessible practices.

✨ Come with a friend and receive a $20 partner discount.
Return to yourself. Return to the present moment.

📍 Dallas Meditation Center
🗓️ Saturday, November 8, 2025 – 10AM-1PM
🔗 Register: https://dallasmeditationcenter.com/product/meditation-basics-for-beginners/

Life After Religious Trauma: Three part SeriesMonday, Oct 27 | 7–8:30 PM (doors open 6:30)Topic: Understanding Religious...
10/26/2025

Life After Religious Trauma: Three part Series
Monday, Oct 27 | 7–8:30 PM (doors open 6:30)
Topic: Understanding Religious Trauma & Mapping Your Story

Do difficult memories from your religious past still affect you? Join Max Bourgault, Psy.D., and Jiyoon for a safe, supportive space to explore your story, reflect, and begin healing.

Reserve your spot and start your journey to healing. : https://dallasmeditationcenter.com/product/life-after-religious-traum-oct-27/

Find Peace in Your Week: Join Us This SundayLooking for a space to breathe and unwind? Awakening Heart Sunday Sangha is ...
10/24/2025

Find Peace in Your Week: Join Us This Sunday

Looking for a space to breathe and unwind? Awakening Heart Sunday Sangha is a mindfulness gathering designed for everyone—no spiritual or faith background is required.

Whether you're a seasoned meditator or just curious about finding some calm, this welcoming community meets you where you are.

What to Expect:
Gentle walking and sitting meditations
A talk to inspire mindful living
Reflective community sharing

Tai Chi Lab (10–11:30 am) — a practice of balance, presence, and gentle flow. Move like water; be at ease.
10/24/2025

Tai Chi Lab (10–11:30 am) — a practice of balance, presence, and gentle flow. Move like water; be at ease.

Experience the Joy of Bhakti Yoga 🎶 Kirtan with Rurdananda Saturday, October 25, 2025 | 7:00 – 9:00 PM at the Dallas Med...
10/24/2025

Experience the Joy of Bhakti Yoga 🎶 Kirtan with Rurdananda
Saturday, October 25, 2025 | 7:00 – 9:00 PM at the Dallas Meditation Center
$20 cash at the door (no one will be turned away).

Take a moment to rest in awareness.Join Zen-to-Go Noon Meditation (12–12:45 pm) — a midday breath of peace.
10/23/2025

Take a moment to rest in awareness.
Join Zen-to-Go Noon Meditation (12–12:45 pm) — a midday breath of peace.

Midweek practice: Zen-to-Go (12–12:45 pm) Interbeing Sangha (Online, 7–8:30 pm) Authentic Relating (7–9 pm)Come for comm...
10/22/2025

Midweek practice:
Zen-to-Go (12–12:45 pm)
Interbeing Sangha (Online, 7–8:30 pm)
Authentic Relating (7–9 pm)
Come for community. Stay for presence.

Please join us this week as we welcome Jiyoon and Drew to bring some nirvana to our evening! Jiyoon will be facilitating...
10/21/2025

Please join us this week as we welcome Jiyoon and Drew to bring some nirvana to our evening! Jiyoon will be facilitating our meditation, and Drew will be offering a Dharma talk on how we can touch nirvana in our daily lives. Read more below!

Hi friends, this is Drew bowing in. This Tuesday, I'm looking forward to giving a talk on probably the loftiest concept in Buddhism - nirvana, or enlightenment. I plan to look at what nirvana is exactly, the role it's played in the history of Buddhism, and most importantly how we can bring it down to earth and integrate it into our daily lives.

The Buddha believed that every person was capable of finding nirvana, and I'm excited to explore with everyone how we can do that for ourselves.

As always, we welcome both in-person and virtual participants.

Each breath, a new beginning.Join us for Zen-to-Go Meditation (12–12:45 pm).
10/21/2025

Each breath, a new beginning.
Join us for Zen-to-Go Meditation (12–12:45 pm).

Start the week with stillness and shared reflection:🪷 Zen-to-Go (12–12:45 pm)📖 Book Club (7–8:30 pm, in-person)🌐 Mindful...
10/20/2025

Start the week with stillness and shared reflection:
🪷 Zen-to-Go (12–12:45 pm)
📖 Book Club (7–8:30 pm, in-person)
🌐 Mindful Mondays (7:30–9 pm, online)

A full day of heart-centered connection:🧘‍♀️ Kundalini Yoga (12–1 pm)🤝 Volunteer for the Compassionate DFW Hunger Projec...
10/19/2025

A full day of heart-centered connection:
🧘‍♀️ Kundalini Yoga (12–1 pm)

🤝 Volunteer for the Compassionate DFW Hunger Project at East Plano Islamic Center (1–3:15 pm)

Don’t Be Strangers ✨☺️ Convo Game (2–3:30 pm)

🪷 Awakening Heart Meditation (5–7 pm, hybrid)

Each moment is an opportunity to live our practice

Address

Dallas Meditation Center, 810 West Arapaho Road, Suite 98
Richardson, TX
75080

Opening Hours

Monday 10:30am - 2pm
Tuesday 9am - 2pm
Wednesday 10:30am - 2pm
Thursday 9am - 2pm

Telephone

+19724327871

Website

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